Ranch flavored crisps

Common Food

5.74

% from protein

50.06

% from carbs

50.06

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 5.2 mg
0.2%

Potassium, K 2.6 mg
0.1%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0.5 g

Protein 0.1 g
0.1%

Water 0 g

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folic acid 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.3 mg

Iron 0 mg

Magnesium 0.9 mg

Phosphorus, P 2.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 21 kJ

Galactose 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Ranch flavored crisps Nutrients FAQs

Nutrients

What is the calorie content of Ranch flavored crisps?

A typical serving 28.35 grams (28.35 grams) of Ranch flavored crisps contains approximately 142 calories.

You can check the exact calorie content by logging Ranch flavored crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ranch flavored crisps have?

The amount of fat in Ranch flavored crisps depends on the ingredients and preparation method. On average, one serving 28.35 grams (28.35 grams) of Ranch flavored crisps contains approximately 6.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ranch flavored crisps have?

The protein content in Ranch flavored crisps depends on the ingredients exists in it. On average, 28.35 grams (28.35 grams) of Ranch flavored crisps contains approximately 2.04 grams of protein.

Know your exact protein requirement and how much protein you get from Ranch flavored crisps, Download Nutribit app for healthier you!

How much sugar does a Ranch flavored crisps have?

On average, 28.35 grams (28.35 grams) contains about 0.86 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch flavored crisps.

How Much carbohydrates (carbs) is in Ranch flavored crisps?

The amount of carbohydrates (carbs) in Ranch flavored crisps depends on its serving size and preparation. On average, 28.35 grams (28.35 grams) contains about 17.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ranch flavored crisps.

How Much Fiber is in Ranch flavored crisps?

Ranch flavored crisps contains approximately 1.13 grams of fiber in 28.35 grams (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch flavored crisps for healthier you!

What vitamins and minerals are in a Ranch flavored crisps?

Vitamins in Ranch flavored crisps:

  • Vitamin B-6:Ranch flavored crisps has 0.0567 mg of Vitamin B-6.

Ranch flavored crisps contains following minerals:

  • Ranch flavored crisps has 37.989mg of Calcium.
  • Ranch flavored crisps has 147.1365mg of Sodium, Na.
  • Ranch flavored crisps has 73.4265mg of Potassium, K.
  • Ranch flavored crisps has 0.3912mg of Iron.

General

Does Ranch flavored crisps contain caffeine?

Ranch flavored crisps does not contain any caffeine.

Does Ranch flavored crisps contain alcohol?

Ranch flavored crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ranch flavored crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch flavored crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ranch flavored crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ranch flavored crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch flavored crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ranch flavored crisps for free?

Yes! Since Ranch flavored crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ranch flavored crisps with water tracking feature?

Nutribit automatically calculates the water content of Ranch flavored crisps and adds it to your daily hydration log. Simply log Ranch flavored crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ranch flavored crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ranch flavored crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ranch flavored crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ranch flavored crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ranch flavored crisps

How to burn 142 calories?

The amount of exercise required to burn off 28.35 grams Ranch flavored crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP