Salad Kit, BBQ Ranch

Eat Smart

12.43

% from protein

26.41

% from carbs

26.41

% from fat

Salad Kit, BBQ Ranch Nutrients FAQs

Nutrients

What is the calorie content of Salad Kit, BBQ Ranch?

A typical serving 8 oz (227 grams) of Salad Kit, BBQ Ranch contains approximately 480 calories.

You can check the exact calorie content by logging Salad Kit, BBQ Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Kit, BBQ Ranch have?

The amount of fat in Salad Kit, BBQ Ranch depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Salad Kit, BBQ Ranch contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Kit, BBQ Ranch have?

The protein content in Salad Kit, BBQ Ranch depends on the ingredients exists in it. On average, 8 oz (227 grams) of Salad Kit, BBQ Ranch contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Kit, BBQ Ranch, Download Nutribit app for healthier you!

How much sugar does a Salad Kit, BBQ Ranch have?

On average, 8 oz (227 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kit, BBQ Ranch.

How Much carbohydrates (carbs) is in Salad Kit, BBQ Ranch?

The amount of carbohydrates (carbs) in Salad Kit, BBQ Ranch depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Kit, BBQ Ranch.

How Much Fiber is in Salad Kit, BBQ Ranch?

Salad Kit, BBQ Ranch contains approximately 13 grams of fiber in 8 oz (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kit, BBQ Ranch for healthier you!

What vitamins and minerals are in a Salad Kit, BBQ Ranch?

Vitamins in Salad Kit, BBQ Ranch:

  • Vitamin A:Salad Kit, BBQ Ranch has 6500 IU of Vitamin A.
  • Vitamin C:Salad Kit, BBQ Ranch has 78 mg of Vitamin C.

Salad Kit, BBQ Ranch contains following minerals:

  • Salad Kit, BBQ Ranch has 325mg of Calcium.
  • Salad Kit, BBQ Ranch has 510mg of Sodium, Na.
  • Salad Kit, BBQ Ranch has 4.5mg of Iron.

General

Does Salad Kit, BBQ Ranch contain caffeine?

Salad Kit, BBQ Ranch does not contain any caffeine.

Does Salad Kit, BBQ Ranch contain alcohol?

Salad Kit, BBQ Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Kit, BBQ Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, BBQ Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Kit, BBQ Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Kit, BBQ Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, BBQ Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Kit, BBQ Ranch for free?

Yes! Since Salad Kit, BBQ Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Kit, BBQ Ranch with water tracking feature?

Nutribit automatically calculates the water content of Salad Kit, BBQ Ranch and adds it to your daily hydration log. Simply log Salad Kit, BBQ Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Kit, BBQ Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, BBQ Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Kit, BBQ Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Kit, BBQ Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Kit, BBQ Ranch

Protein and Vitamin A in Salad Kit, BBQ Ranch supports bone health.

  • Protein in Salad Kit, BBQ Ranch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salad Kit, BBQ Ranch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Salad Kit, BBQ Ranch supports building and repairing tissues.

Builds and repairs tissues in Salad Kit, BBQ Ranch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salad Kit, BBQ Ranch supports immune function.

Supports immune function in Salad Kit, BBQ Ranch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salad Kit, BBQ Ranch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salad Kit, BBQ Ranch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salad Kit, BBQ Ranch provides energy.

Provides energy in Salad Kit, BBQ Ranch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salad Kit, BBQ Ranch supports muscle growth and strength.

Supports muscle growth and strength in Salad Kit, BBQ Ranch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salad Kit, BBQ Ranch helps in weight management.

Helps in weight management in Salad Kit, BBQ Ranch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salad Kit, BBQ Ranch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salad Kit, BBQ Ranch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salad Kit, BBQ Ranch improves skin, hair, and nails.

Improves skin, hair, and nails in Salad Kit, BBQ Ranch is essential for the health and growth of hair, skin, and nails.

Protein in Salad Kit, BBQ Ranch regulates blood sugar levels.

Regulates blood sugar levels in Salad Kit, BBQ Ranch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Salad Kit, BBQ Ranch supports digestion.

Fiber in Salad Kit, BBQ Ranch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Salad Kit, BBQ Ranch supports heart health.

Soluble fiber in Salad Kit, BBQ Ranch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Salad Kit, BBQ Ranch aids in weight management.

Fiber-rich foods in Salad Kit, BBQ Ranch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Salad Kit, BBQ Ranch regulates blood sugar.

Fiber in Salad Kit, BBQ Ranch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Salad Kit, BBQ Ranch promotes gut health.

Fiber in Salad Kit, BBQ Ranch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Salad Kit, BBQ Ranch lowers the risk of colon cancer.

A high-fiber diet from Salad Kit, BBQ Ranch is linked to a reduced risk of colon cancer.

Fiber in Salad Kit, BBQ Ranch improves skin health.

Fiber in Salad Kit, BBQ Ranch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Salad Kit, BBQ Ranch helps lower blood pressure.

Adequate fiber in Salad Kit, BBQ Ranch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Salad Kit, BBQ Ranch boosts immune function.

Fiber in Salad Kit, BBQ Ranch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Salad Kit, BBQ Ranch reduces the risk of type 2 diabetes.

Fiber in Salad Kit, BBQ Ranch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Salad Kit, BBQ Ranch supports eye health.

Vitamin A in Salad Kit, BBQ Ranch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad Kit, BBQ Ranch boosts immune function.

Vitamin A in Salad Kit, BBQ Ranch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad Kit, BBQ Ranch promotes healthy skin.

Vitamin A in Salad Kit, BBQ Ranch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad Kit, BBQ Ranch enhances reproductive health.

Vitamin A in Salad Kit, BBQ Ranch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad Kit, BBQ Ranch reduces the risk of certain cancers.

Vitamin A in Salad Kit, BBQ Ranch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad Kit, BBQ Ranch promotes healthy development during pregnancy.

Vitamin A in Salad Kit, BBQ Ranch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad Kit, BBQ Ranch maintains healthy mucous membranes.

Vitamin A in Salad Kit, BBQ Ranch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad Kit, BBQ Ranch improves wound healing.

Vitamin A in Salad Kit, BBQ Ranch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad Kit, BBQ Ranch may reduce the risk of macular degeneration.

Vitamin A in Salad Kit, BBQ Ranch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Salad Kit, BBQ Ranch supports bone health.

Calcium in Salad Kit, BBQ Ranch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salad Kit, BBQ Ranch supports muscle function.

Calcium in Salad Kit, BBQ Ranch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salad Kit, BBQ Ranch supports heart health.

Calcium in Salad Kit, BBQ Ranch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salad Kit, BBQ Ranch supports nerve transmission.

Calcium in Salad Kit, BBQ Ranch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salad Kit, BBQ Ranch supports blood clotting.

Calcium in Salad Kit, BBQ Ranch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salad Kit, BBQ Ranch supports hormonal secretion.

Calcium in Salad Kit, BBQ Ranch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salad Kit, BBQ Ranch supports weight management.

Calcium in Salad Kit, BBQ Ranch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salad Kit, BBQ Ranch supports dental health.

Calcium in Salad Kit, BBQ Ranch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salad Kit, BBQ Ranch supports blood pressure regulation.

Calcium in Salad Kit, BBQ Ranch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Salad Kit, BBQ Ranch supports fluid balance.

Maintains Fluid Balance in Salad Kit, BBQ Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad Kit, BBQ Ranch supports nerve function.

Supports Nerve Function in Salad Kit, BBQ Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad Kit, BBQ Ranch helps regulate blood pressure.

Regulates Blood Pressure in Salad Kit, BBQ Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad Kit, BBQ Ranch supports muscle function.

Aids Muscle Function in Salad Kit, BBQ Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad Kit, BBQ Ranch aids nutrient absorption.

Improves Nutrient Absorption in Salad Kit, BBQ Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad Kit, BBQ Ranch helps balance pH levels.

Balances pH Levels in Salad Kit, BBQ Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad Kit, BBQ Ranch supports bone health.

Supports Bone Health in Salad Kit, BBQ Ranch helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 8 oz Salad Kit, BBQ Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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