Shells & Cheese, White Cheddar Goat Cheese

Funny Farm

14.17

% from protein

64.57

% from carbs

64.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 256.7 g(257g)
Amount per serving
Calories
866.7
% Daily value*

Total Fat 20 g
30.8%

Saturated 8.3 g
41.7%

Cholesterol 33.3 mg
11.1%

Sodium, Na 1700 mg
73.9%

Potassium, K 533.3 mg
11.3%

Total Carbohydrates 136.7 g
49.7%

Fiber 6.7 g
23.8%

Sugars 10 g
20%

Protein 30 g
60%

Vitamin D (D2 + D3) 0 UG

Calcium 366.7 mg

Iron 6.7 mg

Sugars, added 0 g

Shells & Cheese, White Cheddar Goat Cheese Nutrients FAQs

Nutrients

What is the calorie content of Shells & Cheese, White Cheddar Goat Cheese?

A typical serving 0.3 box (77 grams) of Shells & Cheese, White Cheddar Goat Cheese contains approximately 260 calories.

You can check the exact calorie content by logging Shells & Cheese, White Cheddar Goat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shells & Cheese, White Cheddar Goat Cheese have?

The amount of fat in Shells & Cheese, White Cheddar Goat Cheese depends on the ingredients and preparation method. On average, one serving 0.3 box (77 grams) of Shells & Cheese, White Cheddar Goat Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shells & Cheese, White Cheddar Goat Cheese have?

The protein content in Shells & Cheese, White Cheddar Goat Cheese depends on the ingredients exists in it. On average, 0.3 box (77 grams) of Shells & Cheese, White Cheddar Goat Cheese contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Shells & Cheese, White Cheddar Goat Cheese, Download Nutribit app for healthier you!

How much sugar does a Shells & Cheese, White Cheddar Goat Cheese have?

On average, 0.3 box (77 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shells & Cheese, White Cheddar Goat Cheese.

How Much carbohydrates (carbs) is in Shells & Cheese, White Cheddar Goat Cheese?

The amount of carbohydrates (carbs) in Shells & Cheese, White Cheddar Goat Cheese depends on its serving size and preparation. On average, 0.3 box (77 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shells & Cheese, White Cheddar Goat Cheese.

How Much Fiber is in Shells & Cheese, White Cheddar Goat Cheese?

Shells & Cheese, White Cheddar Goat Cheese contains approximately 2 grams of fiber in 0.3 box (77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shells & Cheese, White Cheddar Goat Cheese for healthier you!

What vitamins and minerals are in a Shells & Cheese, White Cheddar Goat Cheese?

Shells & Cheese, White Cheddar Goat Cheese contains following minerals:

  • Shells & Cheese, White Cheddar Goat Cheese has 110mg of Calcium.
  • Shells & Cheese, White Cheddar Goat Cheese has 510mg of Sodium, Na.
  • Shells & Cheese, White Cheddar Goat Cheese has 160mg of Potassium, K.
  • Shells & Cheese, White Cheddar Goat Cheese has 2mg of Iron.

General

Does Shells & Cheese, White Cheddar Goat Cheese contain caffeine?

Shells & Cheese, White Cheddar Goat Cheese does not contain any caffeine.

Does Shells & Cheese, White Cheddar Goat Cheese contain alcohol?

Shells & Cheese, White Cheddar Goat Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shells & Cheese, White Cheddar Goat Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells & Cheese, White Cheddar Goat Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shells & Cheese, White Cheddar Goat Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shells & Cheese, White Cheddar Goat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells & Cheese, White Cheddar Goat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shells & Cheese, White Cheddar Goat Cheese for free?

Yes! Since Shells & Cheese, White Cheddar Goat Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shells & Cheese, White Cheddar Goat Cheese with water tracking feature?

Nutribit automatically calculates the water content of Shells & Cheese, White Cheddar Goat Cheese and adds it to your daily hydration log. Simply log Shells & Cheese, White Cheddar Goat Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shells & Cheese, White Cheddar Goat Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shells & Cheese, White Cheddar Goat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shells & Cheese, White Cheddar Goat Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shells & Cheese, White Cheddar Goat Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shells & Cheese, White Cheddar Goat Cheese

Protein in Shells & Cheese, White Cheddar Goat Cheese supports building and repairing tissues.

Builds and repairs tissues in Shells & Cheese, White Cheddar Goat Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shells & Cheese, White Cheddar Goat Cheese supports immune function.

Supports immune function in Shells & Cheese, White Cheddar Goat Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shells & Cheese, White Cheddar Goat Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shells & Cheese, White Cheddar Goat Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shells & Cheese, White Cheddar Goat Cheese provides energy.

Provides energy in Shells & Cheese, White Cheddar Goat Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shells & Cheese, White Cheddar Goat Cheese supports muscle growth and strength.

Supports muscle growth and strength in Shells & Cheese, White Cheddar Goat Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shells & Cheese, White Cheddar Goat Cheese helps in weight management.

Helps in weight management in Shells & Cheese, White Cheddar Goat Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shells & Cheese, White Cheddar Goat Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shells & Cheese, White Cheddar Goat Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shells & Cheese, White Cheddar Goat Cheese supports bone health.

Supports bone health in Shells & Cheese, White Cheddar Goat Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shells & Cheese, White Cheddar Goat Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Shells & Cheese, White Cheddar Goat Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Shells & Cheese, White Cheddar Goat Cheese regulates blood sugar levels.

Regulates blood sugar levels in Shells & Cheese, White Cheddar Goat Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shells & Cheese, White Cheddar Goat Cheese supports fluid balance.

Maintains Fluid Balance in Shells & Cheese, White Cheddar Goat Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shells & Cheese, White Cheddar Goat Cheese supports nerve function.

Supports Nerve Function in Shells & Cheese, White Cheddar Goat Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shells & Cheese, White Cheddar Goat Cheese helps regulate blood pressure.

Regulates Blood Pressure in Shells & Cheese, White Cheddar Goat Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shells & Cheese, White Cheddar Goat Cheese supports muscle function.

Aids Muscle Function in Shells & Cheese, White Cheddar Goat Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shells & Cheese, White Cheddar Goat Cheese aids nutrient absorption.

Improves Nutrient Absorption in Shells & Cheese, White Cheddar Goat Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shells & Cheese, White Cheddar Goat Cheese helps balance pH levels.

Balances pH Levels in Shells & Cheese, White Cheddar Goat Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shells & Cheese, White Cheddar Goat Cheese supports bone health.

Supports Bone Health in Shells & Cheese, White Cheddar Goat Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 0.3 box Shells & Cheese, White Cheddar Goat Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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