Chou napa

A typical serving 109 gramme (109 grams) of Chou napa contains approximately 13 calories.

You can check the exact calorie content by logging Chou napa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Chou napa depends on the ingredients and preparation method. On average, one serving 109 gramme (109 grams) of Chou napa contains approximately 0.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Chou napa depends on the ingredients exists in it. On average, 109 gramme (109 grams) of Chou napa contains approximately 1.2 grams of protein.

Know your exact protein requirement and how much protein you get from Chou napa, Download Nutribit app for healthier you!

On average, 109 gramme (109 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chou napa.

The amount of carbohydrates (carbs) in Chou napa depends on its serving size and preparation. On average, 109 gramme (109 grams) contains about 2.43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chou napa.

Chou napa contains approximately 0 grams of fiber in 109 gramme (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chou napa for healthier you!

Vitamins in Chou napa:

• Vitamin A:Chou napa has 286.67 IU of Vitamin A.
• Vitamin B-6:Chou napa has 0.0403 mg of Vitamin B-6.
• Vitamin C:Chou napa has 3.488 mg of Vitamin C.

Chou napa contains following minerals:

• Chou napa has 31.61mg of Calcium.
• Chou napa has 11.99mg of Sodium, Na.
• Chou napa has 94.83mg of Potassium, K.
• Chou napa has 0.8066mg of Iron.

Chou napa does not contain any caffeine.

Chou napa does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chou napa and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Chou napa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chou napa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Chou napa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Chou napa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Chou napa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Chou napa data can be accessed offline in the Nutribit app anytime anywhere!