Baba Ghanoush, Fire Roasted Eggplant & Hummus

Marin Gourmet

8.7

% from protein

26.09

% from carbs

26.09

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 228 g(228g)
Amount per serving
Calories
520
% Daily value*

Total Fat 40 g
61.5%

Saturated 4 g
20%

Sodium, Na 600 mg
26.1%

Total Carbohydrates 36 g
13.1%

Fiber 12 g
42.9%

Sugars 8 g
16%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 4.8 mg

Calcium 104 mg

Iron 2.9 mg

Baba Ghanoush, Fire Roasted Eggplant & Hummus Nutrients FAQs

Nutrients

What is the calorie content of Baba Ghanoush, Fire Roasted Eggplant & Hummus?

A typical serving 0.25 cup (57 grams) of Baba Ghanoush, Fire Roasted Eggplant & Hummus contains approximately 130 calories.

You can check the exact calorie content by logging Baba Ghanoush, Fire Roasted Eggplant & Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baba Ghanoush, Fire Roasted Eggplant & Hummus have?

The amount of fat in Baba Ghanoush, Fire Roasted Eggplant & Hummus depends on the ingredients and preparation method. On average, one serving 0.25 cup (57 grams) of Baba Ghanoush, Fire Roasted Eggplant & Hummus contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baba Ghanoush, Fire Roasted Eggplant & Hummus have?

The protein content in Baba Ghanoush, Fire Roasted Eggplant & Hummus depends on the ingredients exists in it. On average, 0.25 cup (57 grams) of Baba Ghanoush, Fire Roasted Eggplant & Hummus contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Baba Ghanoush, Fire Roasted Eggplant & Hummus, Download Nutribit app for healthier you!

How much sugar does a Baba Ghanoush, Fire Roasted Eggplant & Hummus have?

On average, 0.25 cup (57 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baba Ghanoush, Fire Roasted Eggplant & Hummus.

How Much carbohydrates (carbs) is in Baba Ghanoush, Fire Roasted Eggplant & Hummus?

The amount of carbohydrates (carbs) in Baba Ghanoush, Fire Roasted Eggplant & Hummus depends on its serving size and preparation. On average, 0.25 cup (57 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baba Ghanoush, Fire Roasted Eggplant & Hummus.

How Much Fiber is in Baba Ghanoush, Fire Roasted Eggplant & Hummus?

Baba Ghanoush, Fire Roasted Eggplant & Hummus contains approximately 3 grams of fiber in 0.25 cup (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baba Ghanoush, Fire Roasted Eggplant & Hummus for healthier you!

What vitamins and minerals are in a Baba Ghanoush, Fire Roasted Eggplant & Hummus?

Vitamins in Baba Ghanoush, Fire Roasted Eggplant & Hummus:

  • Vitamin C:Baba Ghanoush, Fire Roasted Eggplant & Hummus has 1.2 mg of Vitamin C.

Baba Ghanoush, Fire Roasted Eggplant & Hummus contains following minerals:

  • Baba Ghanoush, Fire Roasted Eggplant & Hummus has 26mg of Calcium.
  • Baba Ghanoush, Fire Roasted Eggplant & Hummus has 150mg of Sodium, Na.
  • Baba Ghanoush, Fire Roasted Eggplant & Hummus has 0.72mg of Iron.

General

Does Baba Ghanoush, Fire Roasted Eggplant & Hummus contain caffeine?

Baba Ghanoush, Fire Roasted Eggplant & Hummus does not contain any caffeine.

Does Baba Ghanoush, Fire Roasted Eggplant & Hummus contain alcohol?

Baba Ghanoush, Fire Roasted Eggplant & Hummus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baba Ghanoush, Fire Roasted Eggplant & Hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baba Ghanoush, Fire Roasted Eggplant & Hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baba Ghanoush, Fire Roasted Eggplant & Hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baba Ghanoush, Fire Roasted Eggplant & Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baba Ghanoush, Fire Roasted Eggplant & Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baba Ghanoush, Fire Roasted Eggplant & Hummus for free?

Yes! Since Baba Ghanoush, Fire Roasted Eggplant & Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baba Ghanoush, Fire Roasted Eggplant & Hummus with water tracking feature?

Nutribit automatically calculates the water content of Baba Ghanoush, Fire Roasted Eggplant & Hummus and adds it to your daily hydration log. Simply log Baba Ghanoush, Fire Roasted Eggplant & Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baba Ghanoush, Fire Roasted Eggplant & Hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baba Ghanoush, Fire Roasted Eggplant & Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baba Ghanoush, Fire Roasted Eggplant & Hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baba Ghanoush, Fire Roasted Eggplant & Hummus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baba Ghanoush, Fire Roasted Eggplant & Hummus

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Baba Ghanoush, Fire Roasted Eggplant & Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP