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Common Food
229
kcal Energy
93.6%
% from carbs
4.9%
% from protein
1.5%
% from fats
In 103 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 15 tbsp
81
kcal
Serving Size: 12 tbsp
55
kcal
Serving Size: 71 bar
330
kcal
Serving Size: 100 serving
395.53
kcal
Serving Size: 37.5 biscuits
180
kcal
Serving Size: 20 cda
44.4
kcal
Serving Size: 125 taza
455
kcal
Serving Size: 12 oz
60
kcal
Serving Size: 8 tbsp
25
kcal
Serving Size: 26 cake
115
kcal
Serving Size: 15 g
80
kcal
Serving Size: 100 g
561.29
kcal
Serving Size: 100 g
587.56
kcal
Serving Size: 100 g
292.59
kcal
Serving Size: 22 g
90
kcal
Serving Size: 37.5 biscuits
180
kcal
Serving Size: 12 tbsp
35
kcal
Serving Size: 12 tbsp
35
kcal
Serving Size: 28 tbsp
62
kcal
Serving Size: 28 oz
150
kcal
Serving Size: 114 taza
413.82
kcal
Serving Size: 125 taza
455
kcal
Serving Size: 40 medio
119.6
kcal
A typical serving 1 taza of Harina carob (103 grams) contains approximately 228.66 calories. You can check the exact calorie content by logging Harina carob in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Harina carob depends on the ingredients and preparation method. On average, one serving 1 taza (103 grams) of Harina carob contains approximately 0.6695 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Harina carob depends on the ingredients exists in it. On average, 1 taza of Harina carob (about 103 grams) contains approximately 4.7586 grams of protein.
The protein content in Harina carob depends on the ingredients exists in it. On average, 1 taza of Harina carob (about 103 grams) contains approximately 4.7586 grams of protein.
On average, 1 taza (about 103 grams) contains about 50.5524 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 103 grams) contains about 50.5524 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 103 grams) contains about 91.5464 grams of carbohydrates.
Harina carob contains approximately 40.994 grams of fiber in 1 taza (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harina carob contains approximately 40.994 grams of fiber in 1 taza (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harina carob contains approximately 40.994 grams of fiber in 1 taza (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harina carob contains approximately 40.994 grams of fiber in 1 taza (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harina carob contains approximately 40.994 grams of fiber in 1 taza (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harina carob contains approximately 40.994 grams of fiber in 1 taza (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harina carob contains approximately 40.994 grams of fiber in 1 taza (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harina carob and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Harina carob in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harina carob and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Harina carob contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Harina carob and adds it to your daily hydration log. Simply log Harina carob in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Harina carob and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Harina carob data can be accessed offline in the Nutribit app anytime anywhere!