Cheese dip
Common Food
15.46
% from protein15.71
% from carbs15.71
% from fatNutrition Facts
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Cheese dip Nutrients FAQs
Nutrients
- Vitamin A:Cheese dip has 199.08 IU of Vitamin A.
- Vitamin B-12:Cheese dip has 0.0882 UG of Vitamin B-12.
- Vitamin B-6:Cheese dip has 0.0107 mg of Vitamin B-6.
- Vitamin C:Cheese dip has 0.252 mg of Vitamin C.
- Cheese dip has 115.92mg of Calcium.
- Cheese dip has 521.64mg of Sodium, Na.
- Cheese dip has 18.9mg of Potassium, K.
- Cheese dip has 0.1323mg of Iron.
What is the calorie content of Cheese dip?
A typical serving 0.25 cup (63 grams) of Cheese dip contains approximately 110 calories.
You can check the exact calorie content by logging Cheese dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese dip have?
The amount of fat in Cheese dip depends on the ingredients and preparation method. On average, one serving 0.25 cup (63 grams) of Cheese dip contains approximately 8.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese dip have?
The protein content in Cheese dip depends on the ingredients exists in it. On average, 0.25 cup (63 grams) of Cheese dip contains approximately 4.23 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese dip, Download Nutribit app for healthier you!
How much sugar does a Cheese dip have?
On average, 0.25 cup (63 grams) contains about 0.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese dip.
How Much carbohydrates (carbs) is in Cheese dip?
The amount of carbohydrates (carbs) in Cheese dip depends on its serving size and preparation. On average, 0.25 cup (63 grams) contains about 4.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese dip.
How Much Fiber is in Cheese dip?
Cheese dip contains approximately 0.32 grams of fiber in 0.25 cup (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese dip for healthier you!
What vitamins and minerals are in a Cheese dip?
Vitamins in Cheese dip:
Cheese dip contains following minerals:
General
Does Cheese dip contain caffeine?
Cheese dip does not contain any caffeine.
Does Cheese dip contain alcohol?
Cheese dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese dip for free?
Yes! Since Cheese dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese dip with water tracking feature?
Nutribit automatically calculates the water content of Cheese dip and adds it to your daily hydration log. Simply log Cheese dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese dip
Sodium, Na in Cheese dip supports fluid balance.
Maintains Fluid Balance in Cheese dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese dip supports nerve function.
Supports Nerve Function in Cheese dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese dip helps regulate blood pressure.
Regulates Blood Pressure in Cheese dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese dip supports muscle function.
Aids Muscle Function in Cheese dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese dip aids nutrient absorption.
Improves Nutrient Absorption in Cheese dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese dip helps balance pH levels.
Balances pH Levels in Cheese dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese dip supports bone health.
Supports Bone Health in Cheese dip helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Cheese dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.