Buckwheat Crispbread

Amisa

12.69

% from protein

80.16

% from carbs

80.16

% from fat

Buckwheat Crispbread Nutrients FAQs

Nutrients

What is the calorie content of Buckwheat Crispbread?

A typical serving 1 serving (100 grams) of Buckwheat Crispbread contains approximately 345 calories.

You can check the exact calorie content by logging Buckwheat Crispbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buckwheat Crispbread have?

The amount of fat in Buckwheat Crispbread depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Buckwheat Crispbread contains approximately 2.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buckwheat Crispbread have?

The protein content in Buckwheat Crispbread depends on the ingredients exists in it. On average, 1 serving (100 grams) of Buckwheat Crispbread contains approximately 10.8 grams of protein.

Know your exact protein requirement and how much protein you get from Buckwheat Crispbread, Download Nutribit app for healthier you!

How much sugar does a Buckwheat Crispbread have?

On average, 1 serving (100 grams) contains about 1.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buckwheat Crispbread.

How Much carbohydrates (carbs) is in Buckwheat Crispbread?

The amount of carbohydrates (carbs) in Buckwheat Crispbread depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 68.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buckwheat Crispbread.

How Much Fiber is in Buckwheat Crispbread?

Buckwheat Crispbread contains approximately 8.4 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buckwheat Crispbread for healthier you!

What vitamins and minerals are in a Buckwheat Crispbread?

Buckwheat Crispbread contains following minerals:

  • Buckwheat Crispbread has 480mg of Sodium, Na.

General

Does Buckwheat Crispbread contain caffeine?

Buckwheat Crispbread does not contain any caffeine.

Does Buckwheat Crispbread contain alcohol?

Buckwheat Crispbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buckwheat Crispbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buckwheat Crispbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buckwheat Crispbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buckwheat Crispbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buckwheat Crispbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buckwheat Crispbread for free?

Yes! Since Buckwheat Crispbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buckwheat Crispbread with water tracking feature?

Nutribit automatically calculates the water content of Buckwheat Crispbread and adds it to your daily hydration log. Simply log Buckwheat Crispbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buckwheat Crispbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buckwheat Crispbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buckwheat Crispbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buckwheat Crispbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buckwheat Crispbread

Total Carbohydrates in Buckwheat Crispbread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Buckwheat Crispbread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Buckwheat Crispbread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Buckwheat Crispbread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Buckwheat Crispbread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Buckwheat Crispbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Buckwheat Crispbread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Buckwheat Crispbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Buckwheat Crispbread aids weight management by helping you feel full longer.

Fiber-rich carbs from Buckwheat Crispbread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Buckwheat Crispbread enhances brain function and helps improve memory and focus.

Glucose from Buckwheat Crispbread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Buckwheat Crispbread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Buckwheat Crispbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Buckwheat Crispbread promotes gut health by feeding beneficial gut bacteria.

Fiber in Buckwheat Crispbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Buckwheat Crispbread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Buckwheat Crispbread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Buckwheat Crispbread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Buckwheat Crispbread, help regulate blood pressure and reduce hypertension risk.

Protein in Buckwheat Crispbread supports building and repairing tissues.

Builds and repairs tissues in Buckwheat Crispbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buckwheat Crispbread supports immune function.

Supports immune function in Buckwheat Crispbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buckwheat Crispbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buckwheat Crispbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buckwheat Crispbread provides energy.

Provides energy in Buckwheat Crispbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buckwheat Crispbread supports muscle growth and strength.

Supports muscle growth and strength in Buckwheat Crispbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buckwheat Crispbread helps in weight management.

Helps in weight management in Buckwheat Crispbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buckwheat Crispbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buckwheat Crispbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buckwheat Crispbread supports bone health.

Supports bone health in Buckwheat Crispbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Buckwheat Crispbread improves skin, hair, and nails.

Improves skin, hair, and nails in Buckwheat Crispbread is essential for the health and growth of hair, skin, and nails.

Protein in Buckwheat Crispbread regulates blood sugar levels.

Regulates blood sugar levels in Buckwheat Crispbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Buckwheat Crispbread supports digestion.

Fiber in Buckwheat Crispbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Buckwheat Crispbread supports heart health.

Soluble fiber in Buckwheat Crispbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Buckwheat Crispbread aids in weight management.

Fiber-rich foods in Buckwheat Crispbread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Buckwheat Crispbread regulates blood sugar.

Fiber in Buckwheat Crispbread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Buckwheat Crispbread promotes gut health.

Fiber in Buckwheat Crispbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Buckwheat Crispbread lowers the risk of colon cancer.

A high-fiber diet from Buckwheat Crispbread is linked to a reduced risk of colon cancer.

Fiber in Buckwheat Crispbread improves skin health.

Fiber in Buckwheat Crispbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Buckwheat Crispbread helps lower blood pressure.

Adequate fiber in Buckwheat Crispbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Buckwheat Crispbread boosts immune function.

Fiber in Buckwheat Crispbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Buckwheat Crispbread reduces the risk of type 2 diabetes.

Fiber in Buckwheat Crispbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Buckwheat Crispbread supports fluid balance.

Maintains Fluid Balance in Buckwheat Crispbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buckwheat Crispbread supports nerve function.

Supports Nerve Function in Buckwheat Crispbread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buckwheat Crispbread helps regulate blood pressure.

Regulates Blood Pressure in Buckwheat Crispbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buckwheat Crispbread supports muscle function.

Aids Muscle Function in Buckwheat Crispbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buckwheat Crispbread aids nutrient absorption.

Improves Nutrient Absorption in Buckwheat Crispbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buckwheat Crispbread helps balance pH levels.

Balances pH Levels in Buckwheat Crispbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buckwheat Crispbread supports bone health.

Supports Bone Health in Buckwheat Crispbread helps retain calcium and prevent the loss of bone density over time.

How to burn 345 calories?

The amount of exercise required to burn off 1 serving Buckwheat Crispbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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