Oat Crispbread
Semper
6.07
% from protein82.76
% from carbs82.76
% from fatNutrition Facts
More items Like Oat Crispbread
Linseed Crispbread
Semper
Quino Crispbread
Semper
Crispbread with Sourdough
Semper
Chia Super Crispbread
Semper
Rosemary & Salt Crispbread
Semper
Gluten Free Thin Crispbread
Semper
Organic Oat Flakes
Semper
Fruit & Oat Smoothie, Mango Passionfruit
Semper
Crispbread, Chia & Oat
The Foodie Market
Gluten Free Brown Bread
Semper
Toasty Fiber
Semper
Crispbread
Common Food
Multigrain Crispbread
Divina
Crispbread, Sesame
Jacob's
Fibre Crispbread
Schar-
Crispbread, Original
Ryvita
Sesame Crispbread
Ryvita
Havre Crispbread
Wasa
Grain Crispbread
Trader Joe's
Organic Crispbread
Engine 2 Plant-Strong
Wheat Crispbread
Morrisons
Provencale Crispbread
Trac Health
Buckwheat Crispbread
Amisa
Oat Crispbread Nutrients FAQs
Nutrients
- Oat Crispbread has 520mg of Sodium, Na.
What is the calorie content of Oat Crispbread?
A typical serving 100 g (100 grams) of Oat Crispbread contains approximately 380 calories.
You can check the exact calorie content by logging Oat Crispbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Crispbread have?
The amount of fat in Oat Crispbread depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Oat Crispbread contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Crispbread have?
The protein content in Oat Crispbread depends on the ingredients exists in it. On average, 100 g (100 grams) of Oat Crispbread contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Crispbread, Download Nutribit app for healthier you!
How much sugar does a Oat Crispbread have?
On average, 100 g (100 grams) contains about 2.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Crispbread.
How Much carbohydrates (carbs) is in Oat Crispbread?
The amount of carbohydrates (carbs) in Oat Crispbread depends on its serving size and preparation. On average, 100 g (100 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Crispbread.
How Much Fiber is in Oat Crispbread?
Oat Crispbread contains approximately 7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Crispbread for healthier you!
What vitamins and minerals are in a Oat Crispbread?
Oat Crispbread contains following minerals:
General
Does Oat Crispbread contain caffeine?
Oat Crispbread does not contain any caffeine.
Does Oat Crispbread contain alcohol?
Oat Crispbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Crispbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Crispbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Crispbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Crispbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Crispbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Crispbread for free?
Yes! Since Oat Crispbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Crispbread with water tracking feature?
Nutribit automatically calculates the water content of Oat Crispbread and adds it to your daily hydration log. Simply log Oat Crispbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat Crispbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Crispbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Crispbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Crispbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Crispbread
Total Carbohydrates in Oat Crispbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oat Crispbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oat Crispbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oat Crispbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oat Crispbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oat Crispbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oat Crispbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oat Crispbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oat Crispbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Oat Crispbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oat Crispbread enhances brain function and helps improve memory and focus.
Glucose from Oat Crispbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oat Crispbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oat Crispbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oat Crispbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Oat Crispbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oat Crispbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oat Crispbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oat Crispbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oat Crispbread, help regulate blood pressure and reduce hypertension risk.
Fiber in Oat Crispbread supports digestion.
Fiber in Oat Crispbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oat Crispbread supports heart health.
Soluble fiber in Oat Crispbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oat Crispbread aids in weight management.
Fiber-rich foods in Oat Crispbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oat Crispbread regulates blood sugar.
Fiber in Oat Crispbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oat Crispbread promotes gut health.
Fiber in Oat Crispbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oat Crispbread lowers the risk of colon cancer.
A high-fiber diet from Oat Crispbread is linked to a reduced risk of colon cancer.
Fiber in Oat Crispbread improves skin health.
Fiber in Oat Crispbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oat Crispbread helps lower blood pressure.
Adequate fiber in Oat Crispbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oat Crispbread boosts immune function.
Fiber in Oat Crispbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oat Crispbread reduces the risk of type 2 diabetes.
Fiber in Oat Crispbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Oat Crispbread supports fluid balance.
Maintains Fluid Balance in Oat Crispbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oat Crispbread supports nerve function.
Supports Nerve Function in Oat Crispbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oat Crispbread helps regulate blood pressure.
Regulates Blood Pressure in Oat Crispbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oat Crispbread supports muscle function.
Aids Muscle Function in Oat Crispbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oat Crispbread aids nutrient absorption.
Improves Nutrient Absorption in Oat Crispbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oat Crispbread helps balance pH levels.
Balances pH Levels in Oat Crispbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oat Crispbread supports bone health.
Supports Bone Health in Oat Crispbread helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 100 g Oat Crispbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.