Mango mousse
Common Food
7.09
% from protein34.89
% from carbs34.89
% from fatNutrition Facts
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Mango mousse Nutrients FAQs
Nutrients
- Vitamin A:Mango mousse has 1493.1765 IU of Vitamin A.
- Vitamin B-12:Mango mousse has 0.0952 UG of Vitamin B-12.
- Vitamin B-6:Mango mousse has 0.0943 mg of Vitamin B-6.
- Vitamin C:Mango mousse has 23.1766 mg of Vitamin C.
- Vitamin D:Mango mousse has 37.485 IU of Vitamin D.
- Mango mousse has 49.6225mg of Calcium.
- Mango mousse has 29.2355mg of Sodium, Na.
- Mango mousse has 169.472mg of Potassium, K.
- Mango mousse has 0.219mg of Iron.
What is the calorie content of Mango mousse?
A typical serving 1 serving (154.25 grams) of Mango mousse contains approximately 325 calories.
You can check the exact calorie content by logging Mango mousse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango mousse have?
The amount of fat in Mango mousse depends on the ingredients and preparation method. On average, one serving 1 serving (154.25 grams) of Mango mousse contains approximately 21.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango mousse have?
The protein content in Mango mousse depends on the ingredients exists in it. On average, 1 serving (154.25 grams) of Mango mousse contains approximately 5.97 grams of protein.
Know your exact protein requirement and how much protein you get from Mango mousse, Download Nutribit app for healthier you!
How much sugar does a Mango mousse have?
On average, 1 serving (154.25 grams) contains about 27.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango mousse.
How Much carbohydrates (carbs) is in Mango mousse?
The amount of carbohydrates (carbs) in Mango mousse depends on its serving size and preparation. On average, 1 serving (154.25 grams) contains about 29.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango mousse.
How Much Fiber is in Mango mousse?
Mango mousse contains approximately 1.01 grams of fiber in 1 serving (154.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango mousse for healthier you!
What vitamins and minerals are in a Mango mousse?
Vitamins in Mango mousse:
Mango mousse contains following minerals:
General
Does Mango mousse contain caffeine?
Mango mousse does not contain any caffeine.
Does Mango mousse contain alcohol?
Mango mousse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango mousse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango mousse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango mousse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango mousse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango mousse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango mousse for free?
Yes! Since Mango mousse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango mousse with water tracking feature?
Nutribit automatically calculates the water content of Mango mousse and adds it to your daily hydration log. Simply log Mango mousse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango mousse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango mousse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango mousse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango mousse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango mousse
Vitamin A in Mango mousse supports eye health.
Vitamin A in Mango mousse is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mango mousse boosts immune function.
Vitamin A in Mango mousse helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mango mousse promotes healthy skin.
Vitamin A in Mango mousse supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mango mousse enhances reproductive health.
Vitamin A in Mango mousse plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mango mousse supports bone health.
Vitamin A in Mango mousse contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mango mousse reduces the risk of certain cancers.
Vitamin A in Mango mousse helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mango mousse promotes healthy development during pregnancy.
Vitamin A in Mango mousse is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mango mousse maintains healthy mucous membranes.
Vitamin A in Mango mousse helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mango mousse improves wound healing.
Vitamin A in Mango mousse promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mango mousse may reduce the risk of macular degeneration.
Vitamin A in Mango mousse, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 325 calories?
The amount of exercise required to burn off 1 serving Mango mousse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.