Mascarpone Pancakes
Sweet, Dessert
6.78
% from protein47.46
% from carbs47.46
% from fatNutrition Facts
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Mascarpone Pancakes Nutrients FAQs
Nutrients
- Vitamin C:Mascarpone Pancakes has 3 mg of Vitamin C.
- Mascarpone Pancakes has 155mg of Calcium.
- Mascarpone Pancakes has 245mg of Sodium, Na.
- Mascarpone Pancakes has 190mg of Potassium, K.
- Mascarpone Pancakes has 3.2mg of Iron.
What is the calorie content of Mascarpone Pancakes?
A typical serving 1 piece (165 grams) of Mascarpone Pancakes contains approximately 380 calories.
You can check the exact calorie content by logging Mascarpone Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mascarpone Pancakes have?
The amount of fat in Mascarpone Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (165 grams) of Mascarpone Pancakes contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mascarpone Pancakes have?
The protein content in Mascarpone Pancakes depends on the ingredients exists in it. On average, 1 piece (165 grams) of Mascarpone Pancakes contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mascarpone Pancakes, Download Nutribit app for healthier you!
How much sugar does a Mascarpone Pancakes have?
On average, 1 piece (165 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mascarpone Pancakes.
How Much carbohydrates (carbs) is in Mascarpone Pancakes?
The amount of carbohydrates (carbs) in Mascarpone Pancakes depends on its serving size and preparation. On average, 1 piece (165 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mascarpone Pancakes.
How Much Fiber is in Mascarpone Pancakes?
Mascarpone Pancakes contains approximately 2.5 grams of fiber in 1 piece (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mascarpone Pancakes for healthier you!
What vitamins and minerals are in a Mascarpone Pancakes?
Vitamins in Mascarpone Pancakes:
Mascarpone Pancakes contains following minerals:
General
Does Mascarpone Pancakes contain caffeine?
Mascarpone Pancakes does not contain any caffeine.
Does Mascarpone Pancakes contain alcohol?
Mascarpone Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mascarpone Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mascarpone Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mascarpone Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mascarpone Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mascarpone Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mascarpone Pancakes for free?
Yes! Since Mascarpone Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mascarpone Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Mascarpone Pancakes and adds it to your daily hydration log. Simply log Mascarpone Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mascarpone Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mascarpone Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mascarpone Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mascarpone Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mascarpone Pancakes
Total Carbohydrates in Mascarpone Pancakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mascarpone Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mascarpone Pancakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mascarpone Pancakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mascarpone Pancakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mascarpone Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mascarpone Pancakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mascarpone Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mascarpone Pancakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Mascarpone Pancakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mascarpone Pancakes enhances brain function and helps improve memory and focus.
Glucose from Mascarpone Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mascarpone Pancakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mascarpone Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mascarpone Pancakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Mascarpone Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mascarpone Pancakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mascarpone Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mascarpone Pancakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mascarpone Pancakes, help regulate blood pressure and reduce hypertension risk.
Calcium in Mascarpone Pancakes supports bone health.
Calcium in Mascarpone Pancakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mascarpone Pancakes supports muscle function.
Calcium in Mascarpone Pancakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mascarpone Pancakes supports heart health.
Calcium in Mascarpone Pancakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mascarpone Pancakes supports nerve transmission.
Calcium in Mascarpone Pancakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mascarpone Pancakes supports blood clotting.
Calcium in Mascarpone Pancakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mascarpone Pancakes supports hormonal secretion.
Calcium in Mascarpone Pancakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mascarpone Pancakes supports weight management.
Calcium in Mascarpone Pancakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mascarpone Pancakes supports dental health.
Calcium in Mascarpone Pancakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mascarpone Pancakes supports blood pressure regulation.
Calcium in Mascarpone Pancakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Iodine in Mascarpone Pancakes supports thyroid health.
Thyroid Health in Mascarpone Pancakes is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Mascarpone Pancakes supports cognitive function.
Cognitive Function in Mascarpone Pancakes helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Mascarpone Pancakes strengthens the immune system.
Immune System Support in Mascarpone Pancakes helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Mascarpone Pancakes supports hormonal balance.
Hormonal Balance in Mascarpone Pancakes helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Mascarpone Pancakes supports skin health.
Skin Health in Mascarpone Pancakes is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Mascarpone Pancakes supports detoxification.
Detoxification in Mascarpone Pancakes assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Mascarpone Pancakes supports fetal development.
Fetal Development in Mascarpone Pancakes is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Mascarpone Pancakes helps regulate metabolism.
Metabolism Regulation in Mascarpone Pancakes ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Mascarpone Pancakes promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Mascarpone Pancakes is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Mascarpone Pancakes boosts immune system
Boosts Immune System in Mascarpone Pancakes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mascarpone Pancakes promotes wound healing
Promotes Wound Healing in Mascarpone Pancakes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mascarpone Pancakes supports growth and development
Supports Growth and Development in Mascarpone Pancakes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mascarpone Pancakes improves skin health
Improves Skin Health in Mascarpone Pancakes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mascarpone Pancakes enhances brain function
Enhances Brain Function in Mascarpone Pancakes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mascarpone Pancakes regulates hormonal balance
Regulates Hormonal Balance in Mascarpone Pancakes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mascarpone Pancakes supports healthy vision
Supports Healthy Vision in Mascarpone Pancakes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mascarpone Pancakes improves digestive health
Improves Digestive Health in Mascarpone Pancakes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mascarpone Pancakes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mascarpone Pancakes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mascarpone Pancakes reduces inflammation
Reduces Inflammation in Mascarpone Pancakes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 380 calories?
The amount of exercise required to burn off 1 piece Mascarpone Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.