Medium banana

A typical serving 1 medium (7" to 7-7/8" long) (118 grams) of Medium banana contains approximately 105 calories.

You can check the exact calorie content by logging Medium banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Medium banana depends on the ingredients and preparation method. On average, one serving 1 medium (7" to 7-7/8" long) (118 grams) of Medium banana contains approximately 0.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Medium banana depends on the ingredients exists in it. On average, 1 medium (7" to 7-7/8" long) (118 grams) of Medium banana contains approximately 1.29 grams of protein.

Know your exact protein requirement and how much protein you get from Medium banana, Download Nutribit app for healthier you!

On average, 1 medium (7" to 7-7/8" long) (118 grams) contains about 14.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium banana.

The amount of carbohydrates (carbs) in Medium banana depends on its serving size and preparation. On average, 1 medium (7" to 7-7/8" long) (118 grams) contains about 26.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium banana.

Medium banana contains approximately 3.07 grams of fiber in 1 medium (7" to 7-7/8" long) (118 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Medium banana for healthier you!

Vitamins in Medium banana:

• Vitamin A:Medium banana has 75.52 IU of Vitamin A.
• Vitamin B-6:Medium banana has 0.4331 mg of Vitamin B-6.
• Vitamin C:Medium banana has 10.266 mg of Vitamin C.

Medium banana contains following minerals:

• Medium banana has 5.9mg of Calcium.
• Medium banana has 1.18mg of Sodium, Na.
• Medium banana has 422.44mg of Potassium, K.
• Medium banana has 0.3068mg of Iron.

Medium banana does not contain any caffeine.

Medium banana does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium banana and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Medium banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Medium banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Medium banana and adds it to your daily hydration log. Simply log Medium banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Medium banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Medium banana data can be accessed offline in the Nutribit app anytime anywhere!