Banana Banana Smoothie, Medium

Frullati Cafe & Bakery

Total Energy

430

kcal

85.2

% from carbs

2.69

% from protein

12.11

% from fats

In 1 grams

% daily value

Total Fat

6g

9.2%

Saturated

4.5g

22.5%

Sodium, Na

290mg

12.6%

Total Carbohydrates

95g

34.5%

Fiber

3g

10.7%

Sugars

59g

118%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Banana Smoothie, Medium

A typical serving 629 grams of Banana Banana Smoothie, Medium (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Banana Smoothie, Medium depends on the ingredients and preparation method. On average, one serving 629 grams (null grams) of Banana Banana Smoothie, Medium contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Banana Smoothie, Medium depends on the ingredients exists in it. On average, 629 grams of Banana Banana Smoothie, Medium (about null grams) contains approximately 3 grams of protein.

On average, 629 grams (about null grams) contains about 59 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 629 grams (about null grams) contains about 95 grams of carbohydrates.

Banana Banana Smoothie, Medium contains approximately 3 grams of fiber in 629 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 629 grams Banana Banana Smoothie, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.