Mango Banana Smoothie, Medium

Frullati Cafe & Bakery

Total Energy

420

kcal

85.45

% from carbs

1.88

% from protein

12.68

% from fats

In 1 grams

% daily value

Total Fat

6g

9.2%

Saturated

4.5g

22.5%

Sodium, Na

290mg

12.6%

Total Carbohydrates

91g

33.1%

Fiber

3g

10.7%

Sugars

60g

120%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Banana Smoothie, Medium

A typical serving 626 grams of Mango Banana Smoothie, Medium (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Banana Smoothie, Medium depends on the ingredients and preparation method. On average, one serving 626 grams (null grams) of Mango Banana Smoothie, Medium contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Banana Smoothie, Medium depends on the ingredients exists in it. On average, 626 grams of Mango Banana Smoothie, Medium (about null grams) contains approximately 2 grams of protein.

On average, 626 grams (about null grams) contains about 60 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 626 grams (about null grams) contains about 91 grams of carbohydrates.

Mango Banana Smoothie, Medium contains approximately 3 grams of fiber in 626 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 626 grams Mango Banana Smoothie, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.