Mango Banana Smoothie, Medium
Frullati Cafe & Bakery
1.88
% from protein85.45
% from carbs85.45
% from fatNutrition Facts
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Mango Banana Smoothie, Medium Nutrients FAQs
Nutrients
- Vitamin A:Mango Banana Smoothie, Medium has 500 IU of Vitamin A.
- Vitamin C:Mango Banana Smoothie, Medium has 18 mg of Vitamin C.
- Mango Banana Smoothie, Medium has 26mg of Calcium.
- Mango Banana Smoothie, Medium has 290mg of Sodium, Na.
- Mango Banana Smoothie, Medium has 1.8mg of Iron.
What is the calorie content of Mango Banana Smoothie, Medium?
A typical serving 626 grams of Mango Banana Smoothie, Medium contains approximately 420 calories.
You can check the exact calorie content by logging Mango Banana Smoothie, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Banana Smoothie, Medium have?
The amount of fat in Mango Banana Smoothie, Medium depends on the ingredients and preparation method. On average, one serving 626 grams of Mango Banana Smoothie, Medium contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Banana Smoothie, Medium have?
The protein content in Mango Banana Smoothie, Medium depends on the ingredients exists in it. On average, 626 grams of Mango Banana Smoothie, Medium contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Banana Smoothie, Medium, Download Nutribit app for healthier you!
How much sugar does a Mango Banana Smoothie, Medium have?
On average, 626 grams contains about 60 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Banana Smoothie, Medium.
How Much carbohydrates (carbs) is in Mango Banana Smoothie, Medium?
The amount of carbohydrates (carbs) in Mango Banana Smoothie, Medium depends on its serving size and preparation. On average, 626 grams contains about 91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Banana Smoothie, Medium.
How Much Fiber is in Mango Banana Smoothie, Medium?
Mango Banana Smoothie, Medium contains approximately 3 grams of fiber in 626 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Banana Smoothie, Medium for healthier you!
What vitamins and minerals are in a Mango Banana Smoothie, Medium?
Vitamins in Mango Banana Smoothie, Medium:
Mango Banana Smoothie, Medium contains following minerals:
General
Does Mango Banana Smoothie, Medium contain caffeine?
Mango Banana Smoothie, Medium does not contain any caffeine.
Does Mango Banana Smoothie, Medium contain alcohol?
Mango Banana Smoothie, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Banana Smoothie, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Banana Smoothie, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Banana Smoothie, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Banana Smoothie, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Banana Smoothie, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Banana Smoothie, Medium for free?
Yes! Since Mango Banana Smoothie, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Banana Smoothie, Medium with water tracking feature?
Nutribit automatically calculates the water content of Mango Banana Smoothie, Medium and adds it to your daily hydration log. Simply log Mango Banana Smoothie, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Banana Smoothie, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Banana Smoothie, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Banana Smoothie, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Banana Smoothie, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Banana Smoothie, Medium
Total Carbohydrates in Mango Banana Smoothie, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mango Banana Smoothie, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mango Banana Smoothie, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mango Banana Smoothie, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mango Banana Smoothie, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mango Banana Smoothie, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mango Banana Smoothie, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mango Banana Smoothie, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mango Banana Smoothie, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Mango Banana Smoothie, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mango Banana Smoothie, Medium enhances brain function and helps improve memory and focus.
Glucose from Mango Banana Smoothie, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mango Banana Smoothie, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mango Banana Smoothie, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mango Banana Smoothie, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Mango Banana Smoothie, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mango Banana Smoothie, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mango Banana Smoothie, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mango Banana Smoothie, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mango Banana Smoothie, Medium, help regulate blood pressure and reduce hypertension risk.
How to burn 420 calories?
The amount of exercise required to burn off 626 grams Mango Banana Smoothie, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.