Chocolate Banana Smoothie, Medium
Frullati Cafe & Bakery
Total Energy
530
kcal
% from carbs
% from protein
% from fats
In 1 grams
% daily value
Total Fat
5g
7.7%
Saturated
4g
20%
Sodium, Na
330mg
14.3%
Total Carbohydrates
116g
42.2%
Fiber
2g
7.1%
Sugars
81g
162%
Protein
4g
8%
Calcium, Ca
26mg
Iron, Fe
2.7mg
Vitamin C, total ascorbic acid
2.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Chocolate Banana Smoothie, Medium?
How Many Calories Are in Chocolate Banana Smoothie, Medium?
How Much Fat Is in Chocolate Banana Smoothie, Medium?
How Much Fat Is in Chocolate Banana Smoothie, Medium?
How Much Protein is in Chocolate Banana Smoothie, Medium?
How Much Protein is in Chocolate Banana Smoothie, Medium?
How Much Sugar is in Chocolate Banana Smoothie, Medium?
How Much Sugar is in Chocolate Banana Smoothie, Medium?
How Much carbohydrates (carbs) is in Chocolate Banana Smoothie, Medium?
How Much carbohydrates (carbs) is in Chocolate Banana Smoothie, Medium?
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How Much Fiber is in Chocolate Banana Smoothie, Medium?
Other items you may find helpful
How to burn 530 calories?
The amount of exercise required to burn off 619 grams Chocolate Banana Smoothie, Medium
Set Your Weight
16,800 steps
Average 2.3 ft stride
144 mins walk
5 km/hr or 3 mph
52 mins run
9 km/hr or 6 mph
126 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.