Pesto pizza
Common Food
13.94
% from protein49.71
% from carbs49.71
% from fatNutrition Facts
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Pesto pizza Nutrients FAQs
Nutrients
- Vitamin A:Pesto pizza has 393.9377 IU of Vitamin A.
- Vitamin B-12:Pesto pizza has 0.4251 UG of Vitamin B-12.
- Vitamin B-6:Pesto pizza has 0.0593 mg of Vitamin B-6.
- Vitamin C:Pesto pizza has 3.4615 mg of Vitamin C.
- Vitamin D:Pesto pizza has 3.1441 IU of Vitamin D.
- Vitamin K:Pesto pizza has 0.1045 UG of Vitamin K.
- Pesto pizza has 113.5876mg of Calcium.
- Pesto pizza has 435.222mg of Sodium, Na.
- Pesto pizza has 130.448mg of Potassium, K.
- Pesto pizza has 0.7516mg of Iron.
What is the calorie content of Pesto pizza?
A typical serving 1 slice (120.48 grams) of Pesto pizza contains approximately 261 calories.
You can check the exact calorie content by logging Pesto pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto pizza have?
The amount of fat in Pesto pizza depends on the ingredients and preparation method. On average, one serving 1 slice (120.48 grams) of Pesto pizza contains approximately 10.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto pizza have?
The protein content in Pesto pizza depends on the ingredients exists in it. On average, 1 slice (120.48 grams) of Pesto pizza contains approximately 9.07 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto pizza, Download Nutribit app for healthier you!
How much sugar does a Pesto pizza have?
On average, 1 slice (120.48 grams) contains about 1.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto pizza.
How Much carbohydrates (carbs) is in Pesto pizza?
The amount of carbohydrates (carbs) in Pesto pizza depends on its serving size and preparation. On average, 1 slice (120.48 grams) contains about 32.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto pizza.
How Much Fiber is in Pesto pizza?
Pesto pizza contains approximately 1.6 grams of fiber in 1 slice (120.48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto pizza for healthier you!
What vitamins and minerals are in a Pesto pizza?
Vitamins in Pesto pizza:
Pesto pizza contains following minerals:
General
Does Pesto pizza contain caffeine?
Pesto pizza does not contain any caffeine.
Does Pesto pizza contain alcohol?
Pesto pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto pizza for free?
Yes! Since Pesto pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto pizza with water tracking feature?
Nutribit automatically calculates the water content of Pesto pizza and adds it to your daily hydration log. Simply log Pesto pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pesto pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto pizza
Protein and Vitamin B-12 in Pesto pizza supports bone health.
Protein in Pesto pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pesto pizza is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pesto pizza supports building and repairing tissues.
Builds and repairs tissues in Pesto pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pesto pizza supports immune function.
Supports immune function in Pesto pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pesto pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pesto pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pesto pizza provides energy.
Provides energy in Pesto pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pesto pizza supports muscle growth and strength.
Supports muscle growth and strength in Pesto pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pesto pizza helps in weight management.
Helps in weight management in Pesto pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pesto pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pesto pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pesto pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Pesto pizza is essential for the health and growth of hair, skin, and nails.
Protein in Pesto pizza regulates blood sugar levels.
Regulates blood sugar levels in Pesto pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pesto pizza supports red blood cell production
Vitamin B12 in Pesto pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pesto pizza boosts energy levels
Vitamin B12 in Pesto pizza aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pesto pizza promotes brain health
Vitamin B12 in Pesto pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pesto pizza aids in DNA synthesis
Vitamin B12 in Pesto pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pesto pizza improves mood and mental health
Vitamin B12 in Pesto pizza helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pesto pizza maintains healthy skin, hair, and nails
Vitamin B12 in Pesto pizza contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pesto pizza prevents birth defects
Vitamin B12 in Pesto pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pesto pizza reduces risk of macular degeneration
Vitamin B12 in Pesto pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pesto pizza supports cardiovascular health
Vitamin B12 in Pesto pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pesto pizza supports antioxidant protection.
Antioxidant Protection in Pesto pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pesto pizza supports thyroid function.
Thyroid Function in Pesto pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pesto pizza supports immune system health.
Immune System Support in Pesto pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pesto pizza supports heart health.
Heart Health in Pesto pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pesto pizza supports cancer prevention.
Cancer Prevention in Pesto pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pesto pizza supports cognitive function.
Cognitive Function in Pesto pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pesto pizza supports skin health.
Skin Health in Pesto pizza helps protect the skin from UV damage and supports wound healing.
Selenium in Pesto pizza supports reproductive health.
Reproductive Health in Pesto pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pesto pizza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pesto pizza helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pesto pizza supports fluid balance.
Maintains Fluid Balance in Pesto pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pesto pizza supports nerve function.
Supports Nerve Function in Pesto pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pesto pizza helps regulate blood pressure.
Regulates Blood Pressure in Pesto pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pesto pizza supports muscle function.
Aids Muscle Function in Pesto pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pesto pizza aids nutrient absorption.
Improves Nutrient Absorption in Pesto pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pesto pizza helps balance pH levels.
Balances pH Levels in Pesto pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pesto pizza supports bone health.
Supports Bone Health in Pesto pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 261 calories?
The amount of exercise required to burn off 1 slice Pesto pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.