Pizza pesto
Common Food
13.94
% from protein49.71
% from carbs49.71
% from fatNutrition Facts
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Pizza pesto Nutrients FAQs
Nutrients
- Vitamin A:Pizza pesto has 393.9377 IU of Vitamin A.
- Vitamin B-12:Pizza pesto has 0.4251 UG of Vitamin B-12.
- Vitamin B-6:Pizza pesto has 0.0593 mg of Vitamin B-6.
- Vitamin C:Pizza pesto has 3.4615 mg of Vitamin C.
- Vitamin D:Pizza pesto has 3.1441 IU of Vitamin D.
- Vitamin K:Pizza pesto has 0.1045 UG of Vitamin K.
- Pizza pesto has 113.5876mg of Calcium.
- Pizza pesto has 435.222mg of Sodium, Na.
- Pizza pesto has 130.448mg of Potassium, K.
- Pizza pesto has 0.7516mg of Iron.
What is the calorie content of Pizza pesto?
A typical serving 1 pedazo (120.48 grams) of Pizza pesto contains approximately 261 calories.
You can check the exact calorie content by logging Pizza pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza pesto have?
The amount of fat in Pizza pesto depends on the ingredients and preparation method. On average, one serving 1 pedazo (120.48 grams) of Pizza pesto contains approximately 10.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza pesto have?
The protein content in Pizza pesto depends on the ingredients exists in it. On average, 1 pedazo (120.48 grams) of Pizza pesto contains approximately 9.07 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza pesto, Download Nutribit app for healthier you!
How much sugar does a Pizza pesto have?
On average, 1 pedazo (120.48 grams) contains about 1.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza pesto.
How Much carbohydrates (carbs) is in Pizza pesto?
The amount of carbohydrates (carbs) in Pizza pesto depends on its serving size and preparation. On average, 1 pedazo (120.48 grams) contains about 32.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza pesto.
How Much Fiber is in Pizza pesto?
Pizza pesto contains approximately 1.6 grams of fiber in 1 pedazo (120.48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza pesto for healthier you!
What vitamins and minerals are in a Pizza pesto?
Vitamins in Pizza pesto:
Pizza pesto contains following minerals:
General
Does Pizza pesto contain caffeine?
Pizza pesto does not contain any caffeine.
Does Pizza pesto contain alcohol?
Pizza pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza pesto for free?
Yes! Since Pizza pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza pesto with water tracking feature?
Nutribit automatically calculates the water content of Pizza pesto and adds it to your daily hydration log. Simply log Pizza pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza pesto
Protein and Vitamin B-12 in Pizza pesto supports bone health.
Protein in Pizza pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza pesto is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pizza pesto supports building and repairing tissues.
Builds and repairs tissues in Pizza pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza pesto supports immune function.
Supports immune function in Pizza pesto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza pesto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza pesto provides energy.
Provides energy in Pizza pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza pesto supports muscle growth and strength.
Supports muscle growth and strength in Pizza pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza pesto helps in weight management.
Helps in weight management in Pizza pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza pesto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza pesto improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza pesto is essential for the health and growth of hair, skin, and nails.
Protein in Pizza pesto regulates blood sugar levels.
Regulates blood sugar levels in Pizza pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pizza pesto supports red blood cell production
Vitamin B12 in Pizza pesto plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza pesto boosts energy levels
Vitamin B12 in Pizza pesto aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza pesto promotes brain health
Vitamin B12 in Pizza pesto supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza pesto aids in DNA synthesis
Vitamin B12 in Pizza pesto is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza pesto improves mood and mental health
Vitamin B12 in Pizza pesto helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza pesto maintains healthy skin, hair, and nails
Vitamin B12 in Pizza pesto contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza pesto prevents birth defects
Vitamin B12 in Pizza pesto during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza pesto reduces risk of macular degeneration
Vitamin B12 in Pizza pesto lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza pesto supports cardiovascular health
Vitamin B12 in Pizza pesto helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pizza pesto supports antioxidant protection.
Antioxidant Protection in Pizza pesto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza pesto supports thyroid function.
Thyroid Function in Pizza pesto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza pesto supports immune system health.
Immune System Support in Pizza pesto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza pesto supports heart health.
Heart Health in Pizza pesto helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pizza pesto supports cancer prevention.
Cancer Prevention in Pizza pesto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza pesto supports cognitive function.
Cognitive Function in Pizza pesto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza pesto supports skin health.
Skin Health in Pizza pesto helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza pesto supports reproductive health.
Reproductive Health in Pizza pesto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza pesto provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza pesto helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza pesto supports fluid balance.
Maintains Fluid Balance in Pizza pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza pesto supports nerve function.
Supports Nerve Function in Pizza pesto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza pesto helps regulate blood pressure.
Regulates Blood Pressure in Pizza pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza pesto supports muscle function.
Aids Muscle Function in Pizza pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza pesto aids nutrient absorption.
Improves Nutrient Absorption in Pizza pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza pesto helps balance pH levels.
Balances pH Levels in Pizza pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza pesto supports bone health.
Supports Bone Health in Pizza pesto helps retain calcium and prevent the loss of bone density over time.
How to burn 261 calories?
The amount of exercise required to burn off 1 pedazo Pizza pesto
Set Your Weight
8,283 steps
Average 2.3 ft stride
71 mins walk
5 km/hr or 3 mph
25 mins run
9 km/hr or 6 mph
62 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.