Pizza al pesto
Common Food
13.94
% from protein49.71
% from carbs49.71
% from fatNutrition Facts
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Pizza al pesto Nutrients FAQs
Nutrients
- Vitamin A:Pizza al pesto has 393.9377 IU of Vitamin A.
- Vitamin B-12:Pizza al pesto has 0.4251 UG of Vitamin B-12.
- Vitamin B-6:Pizza al pesto has 0.0593 mg of Vitamin B-6.
- Vitamin C:Pizza al pesto has 3.4615 mg of Vitamin C.
- Vitamin D:Pizza al pesto has 3.1441 IU of Vitamin D.
- Vitamin K:Pizza al pesto has 0.1045 UG of Vitamin K.
- Pizza al pesto has 113.5876mg of Calcium.
- Pizza al pesto has 435.222mg of Sodium, Na.
- Pizza al pesto has 130.448mg of Potassium, K.
- Pizza al pesto has 0.7516mg of Iron.
What is the calorie content of Pizza al pesto?
A typical serving 1 pedazo (120.48 grams) of Pizza al pesto contains approximately 261 calories.
You can check the exact calorie content by logging Pizza al pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza al pesto have?
The amount of fat in Pizza al pesto depends on the ingredients and preparation method. On average, one serving 1 pedazo (120.48 grams) of Pizza al pesto contains approximately 10.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza al pesto have?
The protein content in Pizza al pesto depends on the ingredients exists in it. On average, 1 pedazo (120.48 grams) of Pizza al pesto contains approximately 9.07 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza al pesto, Download Nutribit app for healthier you!
How much sugar does a Pizza al pesto have?
On average, 1 pedazo (120.48 grams) contains about 1.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza al pesto.
How Much carbohydrates (carbs) is in Pizza al pesto?
The amount of carbohydrates (carbs) in Pizza al pesto depends on its serving size and preparation. On average, 1 pedazo (120.48 grams) contains about 32.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza al pesto.
How Much Fiber is in Pizza al pesto?
Pizza al pesto contains approximately 1.6 grams of fiber in 1 pedazo (120.48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza al pesto for healthier you!
What vitamins and minerals are in a Pizza al pesto?
Vitamins in Pizza al pesto:
Pizza al pesto contains following minerals:
General
Does Pizza al pesto contain caffeine?
Pizza al pesto does not contain any caffeine.
Does Pizza al pesto contain alcohol?
Pizza al pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza al pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza al pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza al pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza al pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza al pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza al pesto for free?
Yes! Since Pizza al pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza al pesto with water tracking feature?
Nutribit automatically calculates the water content of Pizza al pesto and adds it to your daily hydration log. Simply log Pizza al pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza al pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza al pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza al pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza al pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza al pesto
Protein and Vitamin B-12 in Pizza al pesto supports bone health.
Protein in Pizza al pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza al pesto is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pizza al pesto supports building and repairing tissues.
Builds and repairs tissues in Pizza al pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza al pesto supports immune function.
Supports immune function in Pizza al pesto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza al pesto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza al pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza al pesto provides energy.
Provides energy in Pizza al pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza al pesto supports muscle growth and strength.
Supports muscle growth and strength in Pizza al pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza al pesto helps in weight management.
Helps in weight management in Pizza al pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza al pesto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza al pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza al pesto improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza al pesto is essential for the health and growth of hair, skin, and nails.
Protein in Pizza al pesto regulates blood sugar levels.
Regulates blood sugar levels in Pizza al pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pizza al pesto supports red blood cell production
Vitamin B12 in Pizza al pesto plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza al pesto boosts energy levels
Vitamin B12 in Pizza al pesto aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza al pesto promotes brain health
Vitamin B12 in Pizza al pesto supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza al pesto aids in DNA synthesis
Vitamin B12 in Pizza al pesto is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza al pesto improves mood and mental health
Vitamin B12 in Pizza al pesto helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza al pesto maintains healthy skin, hair, and nails
Vitamin B12 in Pizza al pesto contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza al pesto prevents birth defects
Vitamin B12 in Pizza al pesto during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza al pesto reduces risk of macular degeneration
Vitamin B12 in Pizza al pesto lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza al pesto supports cardiovascular health
Vitamin B12 in Pizza al pesto helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pizza al pesto supports antioxidant protection.
Antioxidant Protection in Pizza al pesto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza al pesto supports thyroid function.
Thyroid Function in Pizza al pesto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza al pesto supports immune system health.
Immune System Support in Pizza al pesto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza al pesto supports heart health.
Heart Health in Pizza al pesto helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pizza al pesto supports cancer prevention.
Cancer Prevention in Pizza al pesto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza al pesto supports cognitive function.
Cognitive Function in Pizza al pesto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza al pesto supports skin health.
Skin Health in Pizza al pesto helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza al pesto supports reproductive health.
Reproductive Health in Pizza al pesto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza al pesto provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza al pesto helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza al pesto supports fluid balance.
Maintains Fluid Balance in Pizza al pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza al pesto supports nerve function.
Supports Nerve Function in Pizza al pesto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza al pesto helps regulate blood pressure.
Regulates Blood Pressure in Pizza al pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza al pesto supports muscle function.
Aids Muscle Function in Pizza al pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza al pesto aids nutrient absorption.
Improves Nutrient Absorption in Pizza al pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza al pesto helps balance pH levels.
Balances pH Levels in Pizza al pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza al pesto supports bone health.
Supports Bone Health in Pizza al pesto helps retain calcium and prevent the loss of bone density over time.
How to burn 261 calories?
The amount of exercise required to burn off 1 pedazo Pizza al pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.