Pizza con pesto
Common Food
13.94
% from protein49.71
% from carbs49.71
% from fatNutrition Facts
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Pizza con pesto Nutrients FAQs
Nutrients
- Vitamin A:Pizza con pesto has 393.9377 IU of Vitamin A.
- Vitamin B-12:Pizza con pesto has 0.4251 UG of Vitamin B-12.
- Vitamin B-6:Pizza con pesto has 0.0593 mg of Vitamin B-6.
- Vitamin C:Pizza con pesto has 3.4615 mg of Vitamin C.
- Vitamin D:Pizza con pesto has 3.1441 IU of Vitamin D.
- Vitamin K:Pizza con pesto has 0.1045 UG of Vitamin K.
- Pizza con pesto has 113.5876mg of Calcium.
- Pizza con pesto has 435.222mg of Sodium, Na.
- Pizza con pesto has 130.448mg of Potassium, K.
- Pizza con pesto has 0.7516mg of Iron.
What is the calorie content of Pizza con pesto?
A typical serving 1 pedazo (120.48 grams) of Pizza con pesto contains approximately 261 calories.
You can check the exact calorie content by logging Pizza con pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza con pesto have?
The amount of fat in Pizza con pesto depends on the ingredients and preparation method. On average, one serving 1 pedazo (120.48 grams) of Pizza con pesto contains approximately 10.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza con pesto have?
The protein content in Pizza con pesto depends on the ingredients exists in it. On average, 1 pedazo (120.48 grams) of Pizza con pesto contains approximately 9.07 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza con pesto, Download Nutribit app for healthier you!
How much sugar does a Pizza con pesto have?
On average, 1 pedazo (120.48 grams) contains about 1.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza con pesto.
How Much carbohydrates (carbs) is in Pizza con pesto?
The amount of carbohydrates (carbs) in Pizza con pesto depends on its serving size and preparation. On average, 1 pedazo (120.48 grams) contains about 32.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza con pesto.
How Much Fiber is in Pizza con pesto?
Pizza con pesto contains approximately 1.6 grams of fiber in 1 pedazo (120.48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza con pesto for healthier you!
What vitamins and minerals are in a Pizza con pesto?
Vitamins in Pizza con pesto:
Pizza con pesto contains following minerals:
General
Does Pizza con pesto contain caffeine?
Pizza con pesto does not contain any caffeine.
Does Pizza con pesto contain alcohol?
Pizza con pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza con pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza con pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza con pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza con pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza con pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza con pesto for free?
Yes! Since Pizza con pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza con pesto with water tracking feature?
Nutribit automatically calculates the water content of Pizza con pesto and adds it to your daily hydration log. Simply log Pizza con pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza con pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza con pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza con pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza con pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza con pesto
Protein and Vitamin B-12 in Pizza con pesto supports bone health.
Protein in Pizza con pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza con pesto is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pizza con pesto supports building and repairing tissues.
Builds and repairs tissues in Pizza con pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza con pesto supports immune function.
Supports immune function in Pizza con pesto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza con pesto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza con pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza con pesto provides energy.
Provides energy in Pizza con pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza con pesto supports muscle growth and strength.
Supports muscle growth and strength in Pizza con pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza con pesto helps in weight management.
Helps in weight management in Pizza con pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza con pesto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza con pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza con pesto improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza con pesto is essential for the health and growth of hair, skin, and nails.
Protein in Pizza con pesto regulates blood sugar levels.
Regulates blood sugar levels in Pizza con pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pizza con pesto supports red blood cell production
Vitamin B12 in Pizza con pesto plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza con pesto boosts energy levels
Vitamin B12 in Pizza con pesto aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza con pesto promotes brain health
Vitamin B12 in Pizza con pesto supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza con pesto aids in DNA synthesis
Vitamin B12 in Pizza con pesto is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza con pesto improves mood and mental health
Vitamin B12 in Pizza con pesto helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza con pesto maintains healthy skin, hair, and nails
Vitamin B12 in Pizza con pesto contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza con pesto prevents birth defects
Vitamin B12 in Pizza con pesto during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza con pesto reduces risk of macular degeneration
Vitamin B12 in Pizza con pesto lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza con pesto supports cardiovascular health
Vitamin B12 in Pizza con pesto helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pizza con pesto supports antioxidant protection.
Antioxidant Protection in Pizza con pesto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza con pesto supports thyroid function.
Thyroid Function in Pizza con pesto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza con pesto supports immune system health.
Immune System Support in Pizza con pesto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza con pesto supports heart health.
Heart Health in Pizza con pesto helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pizza con pesto supports cancer prevention.
Cancer Prevention in Pizza con pesto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza con pesto supports cognitive function.
Cognitive Function in Pizza con pesto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza con pesto supports skin health.
Skin Health in Pizza con pesto helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza con pesto supports reproductive health.
Reproductive Health in Pizza con pesto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza con pesto provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza con pesto helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza con pesto supports fluid balance.
Maintains Fluid Balance in Pizza con pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza con pesto supports nerve function.
Supports Nerve Function in Pizza con pesto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza con pesto helps regulate blood pressure.
Regulates Blood Pressure in Pizza con pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza con pesto supports muscle function.
Aids Muscle Function in Pizza con pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza con pesto aids nutrient absorption.
Improves Nutrient Absorption in Pizza con pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza con pesto helps balance pH levels.
Balances pH Levels in Pizza con pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza con pesto supports bone health.
Supports Bone Health in Pizza con pesto helps retain calcium and prevent the loss of bone density over time.
How to burn 261 calories?
The amount of exercise required to burn off 1 pedazo Pizza con pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.