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Pizza au pesto

Common Food

260

kcal Energy

49.7%

% from carbs

13.9%

% from protein

36.3%

% from fats

In 120 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g
Calories
260

% Daily Value

Total Fat 10.47 g
16.1%
Saturated 3.35 g
16.8%
Trans Fats 0.01 g
Polyunsaturated 1.2 g
Monounsaturated 5.13 g
Cholesterol 15.2 mg
5.1%
Sodium, Na 433.49 mg
18.8%
Potassium, K 129.93 mg
2.8%
Total Carbohydrates 32.22 g
11.7%
Fiber 1.59 g
5.7%
Sugars 1.46 g
2.9%
Starch 0.01 g
Alcohol 0 g
Protein 9.04 g
18.1%
Water 66.45 g
Caffeine 0 mg
Vitamin D 0.08 mcg
0.4%
Iron 0.75 mg
4.2%
Vitamin A, IU 392.37 IU
Retinol 34.45 UG
Vitamin A, RAE 48.45 UG
Carotene, beta 154.35 UG
Carotene, alpha 23.39 UG
Vitamin E (alpha-tocopherol) 1 mg
Vitamin D (D2 + D3), International Units 3.13 IU
Vitamin D3 (cholecalciferol) 0.08 UG
Vitamin D (D2 + D3) 0.08 UG
Cryptoxanthin, beta 0.57 UG
Lycopene 595.83 UG
Lutein + zeaxanthin 105.85 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.18 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 3.45 mg
Thiamin 0.15 mg
Riboflavin 0.11 mg
Niacin 1 mg
Pantothenic acid 0.33 mg
Vitamin B-6 0.06 mg
Folate, total 33.58 UG
Folic acid 0 UG
Folate, food 33.58 UG
Folate, DFE 33.58 UG
Vitamin B-12 0.42 UG
Choline, total 9.5 mg
Vitamin K (Menaquinone-4) 0.1 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 11.05 UG
Calcium, Ca 113.14 mg
Iron, Fe 0.75 mg
Magnesium, Mg 19.15 mg
Phosphorus, P 130.6 mg
Zinc, Zn 1.02 mg
Copper, Cu 0.09 mg
Fluoride, F 3.5 UG
Manganese, Mn 0.4 mg
Selenium, Se 16.79 UG
Ash 1.83 g
Sucrose 0.56 g
Glucose 0.39 g
Fructose 0.34 g
Lactose 0.01 g
Maltose 0.01 g
Theobromine 0 mg
Energy 1088.15 kJ
Galactose 0.03 g
SFA 4:0 0.15 g
SFA 6:0 0.08 g
SFA 8:0 0.05 g
SFA 10:0 0.11 g
SFA 12:0 0.13 g
SFA 14:0 0.42 g
SFA 16:0 1.71 g
SFA 18:0 0.59 g
SFA 20:0 0.02 g
MUFA 18:1 4.85 g
PUFA 18:2 1.07 g
PUFA 18:3 0.12 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.19 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 12.55 mg
Stigmasterol 0 mg
Campesterol 0.2 mg
Beta-sitosterol 1.31 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.01 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.09 g
PUFA 18:2 n-6 c,c 0.01 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.07 mg
Tryptophan 0.15 g
Threonine 0.32 g
Isoleucine 0.39 g
Leucine 0.68 g
Lysine 0.33 g
Methionine 0.18 g
Cystine 0.12 g
Phenylalanine 0.43 g
Tyrosine 0.35 g
Valine 0.45 g
Arginine 0.32 g
Histidine 0.21 g
Alanine 0.3 g
Aspartic acid 0.57 g
Glutamic acid 2.42 g
Glycine 0.27 g
Proline 0.96 g
Serine 0.39 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pizza au pesto

Nutrients

What is the calorie content of Pizza au pesto?

A typical serving 1 tranche of Pizza au pesto (120 grams) contains approximately 260.1982 calories. You can check the exact calorie content by logging Pizza au pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza au pesto have?

The amount of fat in Pizza au pesto depends on the ingredients and preparation method. On average, one serving 1 tranche (120 grams) of Pizza au pesto contains approximately 10.4677 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza au pesto have?

The protein content in Pizza au pesto depends on the ingredients exists in it. On average, 1 tranche of Pizza au pesto (about 120 grams) contains approximately 9.0376 grams of protein.

Is Pizza au pesto a good source of protein?

The protein content in Pizza au pesto depends on the ingredients exists in it. On average, 1 tranche of Pizza au pesto (about 120 grams) contains approximately 9.0376 grams of protein.

How much sugar does a Pizza au pesto have?

On average, 1 tranche (about 120 grams) contains about 1.4552 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pizza au pesto contain added sugar?

On average, 1 tranche (about 120 grams) contains about 1.4552 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pizza au pesto?

On average, 1 tranche (about 120 grams) contains about 32.216 grams of carbohydrates.

How Much Fiber is in Pizza au pesto?

Pizza au pesto contains approximately 1.5887 grams of fiber in 1 tranche (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pizza au pesto?

Pizza au pesto contains approximately 1.5887 grams of fiber in 1 tranche (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pizza au pesto suitable for vegans?

Pizza au pesto contains approximately 1.5887 grams of fiber in 1 tranche (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pizza au pesto contain caffeine?

Pizza au pesto contains approximately 1.5887 grams of fiber in 1 tranche (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pizza au pesto contain alcohol?

Pizza au pesto contains approximately 1.5887 grams of fiber in 1 tranche (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pizza au pesto healthier?

Pizza au pesto contains approximately 1.5887 grams of fiber in 1 tranche (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pizza au pesto in Nutribit?

Pizza au pesto contains approximately 1.5887 grams of fiber in 1 tranche (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pizza au pesto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza au pesto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza au pesto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza au pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza au pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza au pesto for free?

Yes! Since Pizza au pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza au pesto with water tracking feature?

Nutribit automatically calculates the water content of Pizza au pesto and adds it to your daily hydration log. Simply log Pizza au pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza au pesto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza au pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza au pesto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza au pesto data can be accessed offline in the Nutribit app anytime anywhere!