Pizza au pesto
Common Food
13.95
% from protein49.71
% from carbs49.71
% from fatNutrition Facts
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Pizza au pesto Nutrients FAQs
Nutrients
- Vitamin A:Pizza au pesto has 392.3683 IU of Vitamin A.
- Vitamin B-12:Pizza au pesto has 0.4234 UG of Vitamin B-12.
- Vitamin B-6:Pizza au pesto has 0.0591 mg of Vitamin B-6.
- Vitamin C:Pizza au pesto has 3.4477 mg of Vitamin C.
- Vitamin D:Pizza au pesto has 3.1316 IU of Vitamin D.
- Vitamin K:Pizza au pesto has 0.1041 UG of Vitamin K.
- Pizza au pesto has 113.1351mg of Calcium.
- Pizza au pesto has 433.488mg of Sodium, Na.
- Pizza au pesto has 129.9283mg of Potassium, K.
- Pizza au pesto has 0.7486mg of Iron.
What is the calorie content of Pizza au pesto?
A typical serving 1 tranche (120 grams) of Pizza au pesto contains approximately 260 calories.
You can check the exact calorie content by logging Pizza au pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza au pesto have?
The amount of fat in Pizza au pesto depends on the ingredients and preparation method. On average, one serving 1 tranche (120 grams) of Pizza au pesto contains approximately 10.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza au pesto have?
The protein content in Pizza au pesto depends on the ingredients exists in it. On average, 1 tranche (120 grams) of Pizza au pesto contains approximately 9.04 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza au pesto, Download Nutribit app for healthier you!
How much sugar does a Pizza au pesto have?
On average, 1 tranche (120 grams) contains about 1.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza au pesto.
How Much carbohydrates (carbs) is in Pizza au pesto?
The amount of carbohydrates (carbs) in Pizza au pesto depends on its serving size and preparation. On average, 1 tranche (120 grams) contains about 32.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza au pesto.
How Much Fiber is in Pizza au pesto?
Pizza au pesto contains approximately 1.59 grams of fiber in 1 tranche (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza au pesto for healthier you!
What vitamins and minerals are in a Pizza au pesto?
Vitamins in Pizza au pesto:
Pizza au pesto contains following minerals:
General
Does Pizza au pesto contain caffeine?
Pizza au pesto does not contain any caffeine.
Does Pizza au pesto contain alcohol?
Pizza au pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza au pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza au pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza au pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza au pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza au pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza au pesto for free?
Yes! Since Pizza au pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza au pesto with water tracking feature?
Nutribit automatically calculates the water content of Pizza au pesto and adds it to your daily hydration log. Simply log Pizza au pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza au pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza au pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza au pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza au pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza au pesto
Protein and Vitamin B-12 in Pizza au pesto supports bone health.
Protein in Pizza au pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza au pesto is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pizza au pesto supports building and repairing tissues.
Builds and repairs tissues in Pizza au pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza au pesto supports immune function.
Supports immune function in Pizza au pesto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza au pesto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza au pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza au pesto provides energy.
Provides energy in Pizza au pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza au pesto supports muscle growth and strength.
Supports muscle growth and strength in Pizza au pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza au pesto helps in weight management.
Helps in weight management in Pizza au pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza au pesto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza au pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza au pesto improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza au pesto is essential for the health and growth of hair, skin, and nails.
Protein in Pizza au pesto regulates blood sugar levels.
Regulates blood sugar levels in Pizza au pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pizza au pesto supports red blood cell production
Vitamin B12 in Pizza au pesto plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza au pesto boosts energy levels
Vitamin B12 in Pizza au pesto aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza au pesto promotes brain health
Vitamin B12 in Pizza au pesto supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza au pesto aids in DNA synthesis
Vitamin B12 in Pizza au pesto is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza au pesto improves mood and mental health
Vitamin B12 in Pizza au pesto helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza au pesto maintains healthy skin, hair, and nails
Vitamin B12 in Pizza au pesto contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza au pesto prevents birth defects
Vitamin B12 in Pizza au pesto during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza au pesto reduces risk of macular degeneration
Vitamin B12 in Pizza au pesto lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza au pesto supports cardiovascular health
Vitamin B12 in Pizza au pesto helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pizza au pesto supports antioxidant protection.
Antioxidant Protection in Pizza au pesto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza au pesto supports thyroid function.
Thyroid Function in Pizza au pesto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza au pesto supports immune system health.
Immune System Support in Pizza au pesto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza au pesto supports heart health.
Heart Health in Pizza au pesto helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pizza au pesto supports cancer prevention.
Cancer Prevention in Pizza au pesto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza au pesto supports cognitive function.
Cognitive Function in Pizza au pesto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza au pesto supports skin health.
Skin Health in Pizza au pesto helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza au pesto supports reproductive health.
Reproductive Health in Pizza au pesto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza au pesto provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza au pesto helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza au pesto supports fluid balance.
Maintains Fluid Balance in Pizza au pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza au pesto supports nerve function.
Supports Nerve Function in Pizza au pesto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza au pesto helps regulate blood pressure.
Regulates Blood Pressure in Pizza au pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza au pesto supports muscle function.
Aids Muscle Function in Pizza au pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza au pesto aids nutrient absorption.
Improves Nutrient Absorption in Pizza au pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza au pesto helps balance pH levels.
Balances pH Levels in Pizza au pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza au pesto supports bone health.
Supports Bone Health in Pizza au pesto helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 tranche Pizza au pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.