Package sweet sweet corn

Common Food

12.27

% from protein

75.54

% from carbs

75.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.5 mg
0.1%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0.1 g

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 2.6 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.7 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.6 UG

Lycopene 0 UG

Lutein + zeaxanthin 9.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Package sweet sweet corn Nutrients FAQs

Nutrients

What is the calorie content of Package sweet sweet corn?

A typical serving 103 grams (103 grams) of Package sweet sweet corn contains approximately 99 calories.

You can check the exact calorie content by logging Package sweet sweet corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Package sweet sweet corn have?

The amount of fat in Package sweet sweet corn depends on the ingredients and preparation method. On average, one serving 103 grams (103 grams) of Package sweet sweet corn contains approximately 1.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Package sweet sweet corn have?

The protein content in Package sweet sweet corn depends on the ingredients exists in it. On average, 103 grams (103 grams) of Package sweet sweet corn contains approximately 3.51 grams of protein.

Know your exact protein requirement and how much protein you get from Package sweet sweet corn, Download Nutribit app for healthier you!

How much sugar does a Package sweet sweet corn have?

On average, 103 grams (103 grams) contains about 4.68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Package sweet sweet corn.

How Much carbohydrates (carbs) is in Package sweet sweet corn?

The amount of carbohydrates (carbs) in Package sweet sweet corn depends on its serving size and preparation. On average, 103 grams (103 grams) contains about 21.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Package sweet sweet corn.

How Much Fiber is in Package sweet sweet corn?

Package sweet sweet corn contains approximately 2.47 grams of fiber in 103 grams (103 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Package sweet sweet corn for healthier you!

What vitamins and minerals are in a Package sweet sweet corn?

Vitamins in Package sweet sweet corn:

  • Vitamin A:Package sweet sweet corn has 270.89 IU of Vitamin A.
  • Vitamin B-6:Package sweet sweet corn has 0.1432 mg of Vitamin B-6.
  • Vitamin C:Package sweet sweet corn has 5.665 mg of Vitamin C.

Package sweet sweet corn contains following minerals:

  • Package sweet sweet corn has 3.09mg of Calcium.
  • Package sweet sweet corn has 260.59mg of Sodium, Na.
  • Package sweet sweet corn has 224.54mg of Potassium, K.
  • Package sweet sweet corn has 0.4635mg of Iron.

General

Does Package sweet sweet corn contain caffeine?

Package sweet sweet corn does not contain any caffeine.

Does Package sweet sweet corn contain alcohol?

Package sweet sweet corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Package sweet sweet corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Package sweet sweet corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Package sweet sweet corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Package sweet sweet corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Package sweet sweet corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Package sweet sweet corn for free?

Yes! Since Package sweet sweet corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Package sweet sweet corn with water tracking feature?

Nutribit automatically calculates the water content of Package sweet sweet corn and adds it to your daily hydration log. Simply log Package sweet sweet corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Package sweet sweet corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Package sweet sweet corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Package sweet sweet corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Package sweet sweet corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Package sweet sweet corn

How to burn 99 calories?

The amount of exercise required to burn off 103 grams Package sweet sweet corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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