Almond flour savoury biscuits

Common Food

Total Energy

10.2

kcal

11.43

% from carbs

11.43

% from protein

77.14

% from fats

In 2.1 g

% daily value


Total Fat

0.9g

1.4%


Saturated

0.1g

0.4%


Polyunsaturated

0.3g


Monounsaturated

0.5g



Sodium, Na

14.8mg

0.6%


Potassium, K

10.6mg

0.2%


Total Carbohydrates

0.3g

0.1%


Fiber

0.2g

0.7%


Sugars

0.1g

0.1%


Protein

0.3g

0.6%


Water

0.4g





Ash

0.1g


Sucrose

0.1g







Energy

42.5kJ



Calcium, Ca

3.7mg


Iron, Fe

0.1mg


Magnesium, Mg

3.9mg


Phosphorus, P

7.2mg




Fluoride, F

0.3UG



Selenium, Se

0.1UG


Vitamin A, IU

0.1IU




Carotene, beta

0.1UG



Vitamin E (alpha-tocopherol)

0.3mg






Lutein + zeaxanthin

0.3UG



Tocopherol, gamma

0.1mg













Folate, total

0.9UG



Choline, total

0.8mg



Vitamin K (phylloquinone)

0.1UG



Folate, food

0.9UG


Folate, DFE

0.9UG

















Glutamic acid

0.1g












SFA 16:0

0.1g




MUFA 18:1

0.5g


PUFA 18:2

0.3g













Phytosterols

0.2mg


Stigmasterol

0.1mg


Campesterol

0.1mg


Beta-sitosterol

1.9mg











MUFA 18:1 c

0.4g


PUFA 18:2 n-6 c,c

0.1g









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Almond flour savoury biscuits

A typical serving 2.07 grams of Almond flour savoury biscuits (2.07 grams) contains approximately 10.1561 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond flour savoury biscuits depends on the ingredients and preparation method. On average, one serving 2.07 grams (2.07 grams) of Almond flour savoury biscuits contains approximately 0.9255 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond flour savoury biscuits depends on the ingredients exists in it. On average, 2.07 grams of Almond flour savoury biscuits (about 2.07 grams) contains approximately 0.3126 grams of protein.

On average, 2.07 grams (about 2.07 grams) contains about 0.0615 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.07 grams (about 2.07 grams) contains about 0.3162 grams of carbohydrates.

Almond flour savoury biscuits contains approximately 0.1833 grams of fiber in 2.07 grams (about 2.07 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 10 calories?

The amount of exercise required to burn off 2.07 grams Almond flour savoury biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.