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Mathri savoury biscuits

Common Food

42

kcal Energy

38.2%

% from carbs

5.7%

% from protein

56.1%

% from fats

In 10.49 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.49 g
Calories
42

% Daily Value

Total Fat 2.62 g
4%
Saturated 0.86 g
4.3%
Trans Fats 0.04 g
Polyunsaturated 0.95 g
Monounsaturated 0.66 g
Cholesterol 3.08 mg
1%
Sodium, Na 37.14 mg
1.6%
Potassium, K 8.04 mg
0.2%
Total Carbohydrates 4.02 g
1.5%
Fiber 0.19 g
0.7%
Sugars 0.01 g
0%
Alcohol 0 g
Protein 0.6 g
1.2%
Water 3.11 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0.28 mg
1.6%
Vitamin A, IU 37.13 IU
Retinol 9.9 UG
Vitamin A, RAE 10.1 UG
Carotene, beta 2.43 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.17 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.01 UG
Lycopene 0.01 UG
Lutein + zeaxanthin 0.87 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.02 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.04 mg
Riboflavin 0.03 mg
Niacin 0.31 mg
Pantothenic acid 0.03 mg
Vitamin B-6 0 mg
Folate, total 9.61 UG
Folic acid 7.46 UG
Folate, food 2.14 UG
Folate, DFE 14.84 UG
Vitamin B-12 0 UG
Choline, total 0.68 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 2.87 UG
Calcium, Ca 1.32 mg
Iron, Fe 0.28 mg
Magnesium, Mg 1.78 mg
Phosphorus, P 6.43 mg
Zinc, Zn 0.04 mg
Copper, Cu 0.01 mg
Fluoride, F 1.77 UG
Manganese, Mn 0.04 mg
Selenium, Se 2.5 UG
Ash 0.13 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 175.5 kJ
Galactose 0 g
SFA 4:0 0.04 g
SFA 6:0 0.02 g
SFA 8:0 0.01 g
SFA 10:0 0.03 g
SFA 12:0 0.03 g
SFA 14:0 0.12 g
SFA 16:0 0.38 g
SFA 18:0 0.19 g
SFA 20:0 0 g
MUFA 18:1 0.62 g
PUFA 18:2 0.83 g
PUFA 18:3 0.12 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.03 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 3.6 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.31 g
PUFA 18:2 n-6 c,c 0.77 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.04 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.08 g
Betaine 2.75 mg
Tryptophan 0.01 g
Threonine 0.02 g
Isoleucine 0.02 g
Leucine 0.04 g
Lysine 0.01 g
Methionine 0.01 g
Cystine 0.01 g
Phenylalanine 0.03 g
Tyrosine 0.02 g
Valine 0.03 g
Arginine 0.03 g
Histidine 0.01 g
Alanine 0.02 g
Aspartic acid 0.03 g
Glutamic acid 0.2 g
Glycine 0.02 g
Proline 0.07 g
Serine 0.03 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mathri savoury biscuits

Nutrients

What is the calorie content of Mathri savoury biscuits?

A typical serving 10.49 grams of Mathri savoury biscuits (10.49 grams) contains approximately 41.9461 calories. You can check the exact calorie content by logging Mathri savoury biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mathri savoury biscuits have?

The amount of fat in Mathri savoury biscuits depends on the ingredients and preparation method. On average, one serving 10.49 grams (10.49 grams) of Mathri savoury biscuits contains approximately 2.618 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mathri savoury biscuits have?

The protein content in Mathri savoury biscuits depends on the ingredients exists in it. On average, 10.49 grams of Mathri savoury biscuits (about 10.49 grams) contains approximately 0.6026 grams of protein.

Is Mathri savoury biscuits a good source of protein?

The protein content in Mathri savoury biscuits depends on the ingredients exists in it. On average, 10.49 grams of Mathri savoury biscuits (about 10.49 grams) contains approximately 0.6026 grams of protein.

How much sugar does a Mathri savoury biscuits have?

On average, 10.49 grams (about 10.49 grams) contains about 0.0108 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mathri savoury biscuits contain added sugar?

On average, 10.49 grams (about 10.49 grams) contains about 0.0108 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mathri savoury biscuits?

On average, 10.49 grams (about 10.49 grams) contains about 4.0215 grams of carbohydrates.

How Much Fiber is in Mathri savoury biscuits?

Mathri savoury biscuits contains approximately 0.1939 grams of fiber in 10.49 grams (about 10.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mathri savoury biscuits?

Mathri savoury biscuits contains approximately 0.1939 grams of fiber in 10.49 grams (about 10.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mathri savoury biscuits suitable for vegans?

Mathri savoury biscuits contains approximately 0.1939 grams of fiber in 10.49 grams (about 10.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mathri savoury biscuits contain caffeine?

Mathri savoury biscuits contains approximately 0.1939 grams of fiber in 10.49 grams (about 10.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mathri savoury biscuits contain alcohol?

Mathri savoury biscuits contains approximately 0.1939 grams of fiber in 10.49 grams (about 10.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mathri savoury biscuits healthier?

Mathri savoury biscuits contains approximately 0.1939 grams of fiber in 10.49 grams (about 10.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mathri savoury biscuits in Nutribit?

Mathri savoury biscuits contains approximately 0.1939 grams of fiber in 10.49 grams (about 10.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mathri savoury biscuits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mathri savoury biscuits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mathri savoury biscuits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mathri savoury biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mathri savoury biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mathri savoury biscuits for free?

Yes! Since Mathri savoury biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mathri savoury biscuits with water tracking feature?

Nutribit automatically calculates the water content of Mathri savoury biscuits and adds it to your daily hydration log. Simply log Mathri savoury biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mathri savoury biscuits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mathri savoury biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mathri savoury biscuits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mathri savoury biscuits data can be accessed offline in the Nutribit app anytime anywhere!