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Keebler savoury biscuits

Common Food

68

kcal Energy

54.6%

% from carbs

4.5%

% from protein

40.9%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
68

% Daily Value

Total Fat 3.09 g
4.8%
Saturated 0.5 g
2.5%
Trans Fats 0.03 g
Polyunsaturated 1.81 g
Monounsaturated 0.76 g
Cholesterol 0 mg
Sodium, Na 127.26 mg
5.5%
Potassium, K 15.54 mg
0.3%
Total Carbohydrates 9.27 g
3.4%
Fiber 0.27 g
1%
Sugars 1.25 g
2.5%
Protein 0.77 g
1.5%
Water 0.28 g
Thiamin 0.08 mg
Riboflavin 0.04 mg
Niacin 0.49 mg
Folate, total 16.8 UG
Phosphorus, P 30.94 mg
Energy 284.62 kJ

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Keebler savoury biscuits

Nutrients

What is the calorie content of Keebler savoury biscuits?

A typical serving 14 grams of Keebler savoury biscuits (14 grams) contains approximately 68.04 calories. You can check the exact calorie content by logging Keebler savoury biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keebler savoury biscuits have?

The amount of fat in Keebler savoury biscuits depends on the ingredients and preparation method. On average, one serving 14 grams (14 grams) of Keebler savoury biscuits contains approximately 3.094 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Keebler savoury biscuits have?

The protein content in Keebler savoury biscuits depends on the ingredients exists in it. On average, 14 grams of Keebler savoury biscuits (about 14 grams) contains approximately 0.77 grams of protein.

Is Keebler savoury biscuits a good source of protein?

The protein content in Keebler savoury biscuits depends on the ingredients exists in it. On average, 14 grams of Keebler savoury biscuits (about 14 grams) contains approximately 0.77 grams of protein.

How much sugar does a Keebler savoury biscuits have?

On average, 14 grams (about 14 grams) contains about 1.246 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Keebler savoury biscuits contain added sugar?

On average, 14 grams (about 14 grams) contains about 1.246 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Keebler savoury biscuits?

On average, 14 grams (about 14 grams) contains about 9.268 grams of carbohydrates.

How Much Fiber is in Keebler savoury biscuits?

Keebler savoury biscuits contains approximately 0.266 grams of fiber in 14 grams (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Keebler savoury biscuits?

Keebler savoury biscuits contains approximately 0.266 grams of fiber in 14 grams (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Keebler savoury biscuits suitable for vegans?

Keebler savoury biscuits contains approximately 0.266 grams of fiber in 14 grams (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Keebler savoury biscuits contain caffeine?

Keebler savoury biscuits contains approximately 0.266 grams of fiber in 14 grams (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Keebler savoury biscuits contain alcohol?

Keebler savoury biscuits contains approximately 0.266 grams of fiber in 14 grams (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Keebler savoury biscuits healthier?

Keebler savoury biscuits contains approximately 0.266 grams of fiber in 14 grams (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Keebler savoury biscuits in Nutribit?

Keebler savoury biscuits contains approximately 0.266 grams of fiber in 14 grams (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Keebler savoury biscuits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keebler savoury biscuits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keebler savoury biscuits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keebler savoury biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keebler savoury biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keebler savoury biscuits for free?

Yes! Since Keebler savoury biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keebler savoury biscuits with water tracking feature?

Nutribit automatically calculates the water content of Keebler savoury biscuits and adds it to your daily hydration log. Simply log Keebler savoury biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keebler savoury biscuits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keebler savoury biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keebler savoury biscuits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keebler savoury biscuits data can be accessed offline in the Nutribit app anytime anywhere!