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Water savoury biscuits

Common Food

54

kcal Energy

75.8%

% from carbs

7.4%

% from protein

16.7%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
54

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.34 g
Monounsaturated 0.57 g
Cholesterol 0 mg
Sodium, Na 79.94 mg
3.5%
Potassium, K 13.86 mg
0.3%
Total Carbohydrates 10.19 g
3.7%
Fiber 0.99 g
3.6%
Sugars 0 g
Alcohol 0 g
Protein 1 g
2%
Water 1.54 g
Caffeine 0 mg
Iron 0 mg
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.04 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 2.38 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.02 mg
Riboflavin 0.01 mg
Niacin 0.16 mg
Vitamin B-6 0.01 mg
Folate, total 3.36 UG
Folic acid 0 UG
Folate, food 3.36 UG
Folate, DFE 3.36 UG
Vitamin B-12 0 UG
Choline, total 1.36 mg
Vitamin K (phylloquinone) 0.25 UG
Calcium, Ca 0 mg
Iron, Fe 0 mg
Magnesium, Mg 2.8 mg
Phosphorus, P 14 mg
Zinc, Zn 0.09 mg
Copper, Cu 0.02 mg
Selenium, Se 4.38 UG
Ash 0.27 g
Theobromine 0 mg
Energy 224.98 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0.57 g
PUFA 18:2 0.33 g
PUFA 18:3 0.01 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Water savoury biscuits

Nutrients

What is the calorie content of Water savoury biscuits?

A typical serving 14 grams of Water savoury biscuits (14 grams) contains approximately 53.76 calories. You can check the exact calorie content by logging Water savoury biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Water savoury biscuits have?

The amount of fat in Water savoury biscuits depends on the ingredients and preparation method. On average, one serving 14 grams (14 grams) of Water savoury biscuits contains approximately 0.9996 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Water savoury biscuits have?

The protein content in Water savoury biscuits depends on the ingredients exists in it. On average, 14 grams of Water savoury biscuits (about 14 grams) contains approximately 0.9996 grams of protein.

Is Water savoury biscuits a good source of protein?

The protein content in Water savoury biscuits depends on the ingredients exists in it. On average, 14 grams of Water savoury biscuits (about 14 grams) contains approximately 0.9996 grams of protein.

How much sugar does a Water savoury biscuits have?

On average, 14 grams (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Water savoury biscuits contain added sugar?

On average, 14 grams (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Water savoury biscuits?

On average, 14 grams (about 14 grams) contains about 10.1934 grams of carbohydrates.

How Much Fiber is in Water savoury biscuits?

Water savoury biscuits contains approximately 0.994 grams of fiber in 14 grams (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Water savoury biscuits?

Water savoury biscuits contains approximately 0.994 grams of fiber in 14 grams (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Water savoury biscuits suitable for vegans?

Water savoury biscuits contains approximately 0.994 grams of fiber in 14 grams (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Water savoury biscuits contain caffeine?

Water savoury biscuits contains approximately 0.994 grams of fiber in 14 grams (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Water savoury biscuits contain alcohol?

Water savoury biscuits contains approximately 0.994 grams of fiber in 14 grams (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Water savoury biscuits healthier?

Water savoury biscuits contains approximately 0.994 grams of fiber in 14 grams (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Water savoury biscuits in Nutribit?

Water savoury biscuits contains approximately 0.994 grams of fiber in 14 grams (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Water savoury biscuits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Water savoury biscuits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Water savoury biscuits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Water savoury biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Water savoury biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Water savoury biscuits for free?

Yes absolutely, Since Water savoury biscuits does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Water savoury biscuits with water tracking feature?

Water savoury biscuits does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Water savoury biscuits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Water savoury biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Water savoury biscuits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Water savoury biscuits data can be accessed offline in the Nutribit app anytime anywhere!