Bagel garlic crisps

Common Food

10.95

% from protein

58.85

% from carbs

58.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.5
% Daily value*
Total Fat 0.2 g
0.2%
Saturated 0.1 g
0.3%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Sodium, Na 2.3 mg
0.1%
Potassium, K 1.4 mg
0%
Total Carbohydrates 0.7 g
0.2%
Fiber 0 g
0.1%
Sugars 0.1 g
0.1%
Starch 0.5 g
Protein 0.1 g
0.2%
Water 0.1 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.1 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 1.4 UG
Folic acid 1.1 UG
Folate, food 0.3 UG
Folate, DFE 2.2 UG
Vitamin B-12 0 UG
Choline, total 0.2 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 0.2 mg
Iron 0.1 mg
Magnesium 0.4 mg
Phosphorus, P 1.3 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.4 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 18.9 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.2 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.1 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.5 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Bagel garlic crisps Nutrients FAQs

Nutrients

What is the calorie content of Bagel garlic crisps?

A typical serving 28.35 grams (28.35 grams) of Bagel garlic crisps contains approximately 128 calories.

You can check the exact calorie content by logging Bagel garlic crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagel garlic crisps have?

The amount of fat in Bagel garlic crisps depends on the ingredients and preparation method. On average, one serving 28.35 grams (28.35 grams) of Bagel garlic crisps contains approximately 4.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bagel garlic crisps have?

The protein content in Bagel garlic crisps depends on the ingredients exists in it. On average, 28.35 grams (28.35 grams) of Bagel garlic crisps contains approximately 3.5 grams of protein.

Know your exact protein requirement and how much protein you get from Bagel garlic crisps, Download Nutribit app for healthier you!

How much sugar does a Bagel garlic crisps have?

On average, 28.35 grams (28.35 grams) contains about 1.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel garlic crisps.

How Much carbohydrates (carbs) is in Bagel garlic crisps?

The amount of carbohydrates (carbs) in Bagel garlic crisps depends on its serving size and preparation. On average, 28.35 grams (28.35 grams) contains about 18.81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bagel garlic crisps.

How Much Fiber is in Bagel garlic crisps?

Bagel garlic crisps contains approximately 1.16 grams of fiber in 28.35 grams (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel garlic crisps for healthier you!

What vitamins and minerals are in a Bagel garlic crisps?

Vitamins in Bagel garlic crisps:

  • Vitamin B-6:Bagel garlic crisps has 0.0332 mg of Vitamin B-6.

Bagel garlic crisps contains following minerals:

  • Bagel garlic crisps has 6.804mg of Calcium.
  • Bagel garlic crisps has 66.0555mg of Sodium, Na.
  • Bagel garlic crisps has 39.69mg of Potassium, K.
  • Bagel garlic crisps has 1.4317mg of Iron.

General

Does Bagel garlic crisps contain caffeine?

Bagel garlic crisps does not contain any caffeine.

Does Bagel garlic crisps contain alcohol?

Bagel garlic crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bagel garlic crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel garlic crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagel garlic crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagel garlic crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel garlic crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagel garlic crisps for free?

Yes! Since Bagel garlic crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagel garlic crisps with water tracking feature?

Nutribit automatically calculates the water content of Bagel garlic crisps and adds it to your daily hydration log. Simply log Bagel garlic crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagel garlic crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagel garlic crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagel garlic crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagel garlic crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bagel garlic crisps

Selenium in Bagel garlic crisps supports antioxidant protection.

Antioxidant Protection in Bagel garlic crisps helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bagel garlic crisps supports thyroid function.

Thyroid Function in Bagel garlic crisps helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bagel garlic crisps supports immune system health.

Immune System Support in Bagel garlic crisps enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bagel garlic crisps supports heart health.

Heart Health in Bagel garlic crisps helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bagel garlic crisps supports cancer prevention.

Cancer Prevention in Bagel garlic crisps helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bagel garlic crisps supports cognitive function.

Cognitive Function in Bagel garlic crisps may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bagel garlic crisps supports skin health.

Skin Health in Bagel garlic crisps helps protect the skin from UV damage and supports wound healing.

Selenium in Bagel garlic crisps supports reproductive health.

Reproductive Health in Bagel garlic crisps regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bagel garlic crisps provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bagel garlic crisps helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 128 calories?

The amount of exercise required to burn off 28.35 grams Bagel garlic crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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