Garlic Bagel Stick
Manhattan Bagel
15.43
% from protein81.9
% from carbs81.9
% from fatNutrition Facts
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Garlic Bagel Stick Nutrients FAQs
Nutrients
- Garlic Bagel Stick has 630mg of Sodium, Na.
What is the calorie content of Garlic Bagel Stick?
A typical serving 1 bagel (122 grams) of Garlic Bagel Stick contains approximately 310 calories.
You can check the exact calorie content by logging Garlic Bagel Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Bagel Stick have?
The amount of fat in Garlic Bagel Stick depends on the ingredients and preparation method. On average, one serving 1 bagel (122 grams) of Garlic Bagel Stick contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Bagel Stick have?
The protein content in Garlic Bagel Stick depends on the ingredients exists in it. On average, 1 bagel (122 grams) of Garlic Bagel Stick contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Bagel Stick, Download Nutribit app for healthier you!
How much sugar does a Garlic Bagel Stick have?
On average, 1 bagel (122 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Bagel Stick.
How Much carbohydrates (carbs) is in Garlic Bagel Stick?
The amount of carbohydrates (carbs) in Garlic Bagel Stick depends on its serving size and preparation. On average, 1 bagel (122 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Bagel Stick.
How Much Fiber is in Garlic Bagel Stick?
Garlic Bagel Stick contains approximately 4 grams of fiber in 1 bagel (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Bagel Stick for healthier you!
What vitamins and minerals are in a Garlic Bagel Stick?
Garlic Bagel Stick contains following minerals:
General
Does Garlic Bagel Stick contain caffeine?
Garlic Bagel Stick does not contain any caffeine.
Does Garlic Bagel Stick contain alcohol?
Garlic Bagel Stick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Bagel Stick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Bagel Stick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Bagel Stick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Bagel Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Bagel Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Bagel Stick for free?
Yes! Since Garlic Bagel Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Bagel Stick with water tracking feature?
Nutribit automatically calculates the water content of Garlic Bagel Stick and adds it to your daily hydration log. Simply log Garlic Bagel Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Bagel Stick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Bagel Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Bagel Stick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Bagel Stick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Bagel Stick
Total Carbohydrates in Garlic Bagel Stick provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic Bagel Stick are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic Bagel Stick supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic Bagel Stick aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic Bagel Stick helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic Bagel Stick help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic Bagel Stick helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic Bagel Stick can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic Bagel Stick aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic Bagel Stick help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic Bagel Stick enhances brain function and helps improve memory and focus.
Glucose from Garlic Bagel Stick is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic Bagel Stick boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic Bagel Stick provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic Bagel Stick promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic Bagel Stick serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic Bagel Stick improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic Bagel Stick support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic Bagel Stick helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic Bagel Stick, help regulate blood pressure and reduce hypertension risk.
Protein in Garlic Bagel Stick supports building and repairing tissues.
Builds and repairs tissues in Garlic Bagel Stick is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Bagel Stick supports immune function.
Supports immune function in Garlic Bagel Stick is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Bagel Stick helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Bagel Stick is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Bagel Stick provides energy.
Provides energy in Garlic Bagel Stick can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Bagel Stick supports muscle growth and strength.
Supports muscle growth and strength in Garlic Bagel Stick is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Bagel Stick helps in weight management.
Helps in weight management in Garlic Bagel Stick promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Bagel Stick aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Bagel Stick is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Bagel Stick supports bone health.
Supports bone health in Garlic Bagel Stick plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Bagel Stick improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Bagel Stick is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Bagel Stick regulates blood sugar levels.
Regulates blood sugar levels in Garlic Bagel Stick helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic Bagel Stick supports fluid balance.
Maintains Fluid Balance in Garlic Bagel Stick helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Bagel Stick supports nerve function.
Supports Nerve Function in Garlic Bagel Stick helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Bagel Stick helps regulate blood pressure.
Regulates Blood Pressure in Garlic Bagel Stick helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Bagel Stick supports muscle function.
Aids Muscle Function in Garlic Bagel Stick helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Bagel Stick aids nutrient absorption.
Improves Nutrient Absorption in Garlic Bagel Stick assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Bagel Stick helps balance pH levels.
Balances pH Levels in Garlic Bagel Stick helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Bagel Stick supports bone health.
Supports Bone Health in Garlic Bagel Stick helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 bagel Garlic Bagel Stick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.