Garlic bagel crisps
Common Food
10.95
% from protein58.85
% from carbs58.85
% from fatNutrition Facts
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Garlic bagel crisps Nutrients FAQs
Nutrients
- Vitamin B-6:Garlic bagel crisps has 0.0332 mg of Vitamin B-6.
- Garlic bagel crisps has 6.804mg of Calcium.
- Garlic bagel crisps has 66.0555mg of Sodium, Na.
- Garlic bagel crisps has 39.69mg of Potassium, K.
- Garlic bagel crisps has 1.4317mg of Iron.
What is the calorie content of Garlic bagel crisps?
A typical serving 28.35 grams (28.35 grams) of Garlic bagel crisps contains approximately 128 calories.
You can check the exact calorie content by logging Garlic bagel crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic bagel crisps have?
The amount of fat in Garlic bagel crisps depends on the ingredients and preparation method. On average, one serving 28.35 grams (28.35 grams) of Garlic bagel crisps contains approximately 4.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic bagel crisps have?
The protein content in Garlic bagel crisps depends on the ingredients exists in it. On average, 28.35 grams (28.35 grams) of Garlic bagel crisps contains approximately 3.5 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic bagel crisps, Download Nutribit app for healthier you!
How much sugar does a Garlic bagel crisps have?
On average, 28.35 grams (28.35 grams) contains about 1.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic bagel crisps.
How Much carbohydrates (carbs) is in Garlic bagel crisps?
The amount of carbohydrates (carbs) in Garlic bagel crisps depends on its serving size and preparation. On average, 28.35 grams (28.35 grams) contains about 18.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic bagel crisps.
How Much Fiber is in Garlic bagel crisps?
Garlic bagel crisps contains approximately 1.16 grams of fiber in 28.35 grams (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic bagel crisps for healthier you!
What vitamins and minerals are in a Garlic bagel crisps?
Vitamins in Garlic bagel crisps:
Garlic bagel crisps contains following minerals:
General
Does Garlic bagel crisps contain caffeine?
Garlic bagel crisps does not contain any caffeine.
Does Garlic bagel crisps contain alcohol?
Garlic bagel crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic bagel crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic bagel crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic bagel crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic bagel crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic bagel crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic bagel crisps for free?
Yes! Since Garlic bagel crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic bagel crisps with water tracking feature?
Nutribit automatically calculates the water content of Garlic bagel crisps and adds it to your daily hydration log. Simply log Garlic bagel crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic bagel crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic bagel crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic bagel crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic bagel crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic bagel crisps
Selenium in Garlic bagel crisps supports antioxidant protection.
Antioxidant Protection in Garlic bagel crisps helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Garlic bagel crisps supports thyroid function.
Thyroid Function in Garlic bagel crisps helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Garlic bagel crisps supports immune system health.
Immune System Support in Garlic bagel crisps enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Garlic bagel crisps supports heart health.
Heart Health in Garlic bagel crisps helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Garlic bagel crisps supports cancer prevention.
Cancer Prevention in Garlic bagel crisps helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Garlic bagel crisps supports cognitive function.
Cognitive Function in Garlic bagel crisps may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Garlic bagel crisps supports skin health.
Skin Health in Garlic bagel crisps helps protect the skin from UV damage and supports wound healing.
Selenium in Garlic bagel crisps supports reproductive health.
Reproductive Health in Garlic bagel crisps regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Garlic bagel crisps provides anti-inflammatory effects.
Anti-Inflammatory Effects in Garlic bagel crisps helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 128 calories?
The amount of exercise required to burn off 28.35 grams Garlic bagel crisps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.