Bagel Crisps, Ail Roti

New York Style

9.06

% from protein

60.38

% from carbs

60.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
21.7
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.3 g
1.7%

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Sodium, Na 45 mg
2%

Total Carbohydrates 3.3 g
1.2%

Fiber 0.2 g
0.6%

Sugars 0.2 g
0.3%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.3 mg

Bagel Crisps, Ail Roti Nutrients FAQs

Nutrients

What is the calorie content of Bagel Crisps, Ail Roti?

A typical serving 6 pieces (30 grams) of Bagel Crisps, Ail Roti contains approximately 130 calories.

You can check the exact calorie content by logging Bagel Crisps, Ail Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagel Crisps, Ail Roti have?

The amount of fat in Bagel Crisps, Ail Roti depends on the ingredients and preparation method. On average, one serving 6 pieces (30 grams) of Bagel Crisps, Ail Roti contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bagel Crisps, Ail Roti have?

The protein content in Bagel Crisps, Ail Roti depends on the ingredients exists in it. On average, 6 pieces (30 grams) of Bagel Crisps, Ail Roti contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Bagel Crisps, Ail Roti, Download Nutribit app for healthier you!

How much sugar does a Bagel Crisps, Ail Roti have?

On average, 6 pieces (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel Crisps, Ail Roti.

How Much carbohydrates (carbs) is in Bagel Crisps, Ail Roti?

The amount of carbohydrates (carbs) in Bagel Crisps, Ail Roti depends on its serving size and preparation. On average, 6 pieces (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bagel Crisps, Ail Roti.

How Much Fiber is in Bagel Crisps, Ail Roti?

Bagel Crisps, Ail Roti contains approximately 1 grams of fiber in 6 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel Crisps, Ail Roti for healthier you!

What vitamins and minerals are in a Bagel Crisps, Ail Roti?

Bagel Crisps, Ail Roti contains following minerals:

  • Bagel Crisps, Ail Roti has 270mg of Sodium, Na.
  • Bagel Crisps, Ail Roti has 1.8mg of Iron.

General

Does Bagel Crisps, Ail Roti contain caffeine?

Bagel Crisps, Ail Roti does not contain any caffeine.

Does Bagel Crisps, Ail Roti contain alcohol?

Bagel Crisps, Ail Roti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bagel Crisps, Ail Roti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel Crisps, Ail Roti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagel Crisps, Ail Roti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagel Crisps, Ail Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel Crisps, Ail Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagel Crisps, Ail Roti for free?

Yes! Since Bagel Crisps, Ail Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagel Crisps, Ail Roti with water tracking feature?

Nutribit automatically calculates the water content of Bagel Crisps, Ail Roti and adds it to your daily hydration log. Simply log Bagel Crisps, Ail Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagel Crisps, Ail Roti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagel Crisps, Ail Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagel Crisps, Ail Roti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagel Crisps, Ail Roti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bagel Crisps, Ail Roti

How to burn 130 calories?

The amount of exercise required to burn off 6 pieces Bagel Crisps, Ail Roti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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