Banana bread with choc chips
Common Food
5.17
% from protein59.25
% from carbs59.25
% from fatNutrition Facts
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Banana bread with choc chips Nutrients FAQs
Nutrients
- Vitamin A:Banana bread with choc chips has 268.9353 IU of Vitamin A.
- Vitamin B-12:Banana bread with choc chips has 0.0843 UG of Vitamin B-12.
- Vitamin B-6:Banana bread with choc chips has 0.122 mg of Vitamin B-6.
- Vitamin C:Banana bread with choc chips has 2.2929 mg of Vitamin C.
- Vitamin D:Banana bread with choc chips has 6.5077 IU of Vitamin D.
- Banana bread with choc chips has 37.7807mg of Calcium.
- Banana bread with choc chips has 370.1959mg of Sodium, Na.
- Banana bread with choc chips has 173.884mg of Potassium, K.
- Banana bread with choc chips has 1.5067mg of Iron.
What is the calorie content of Banana bread with choc chips?
A typical serving 90 grams (90 grams) of Banana bread with choc chips contains approximately 279 calories.
You can check the exact calorie content by logging Banana bread with choc chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana bread with choc chips have?
The amount of fat in Banana bread with choc chips depends on the ingredients and preparation method. On average, one serving 90 grams (90 grams) of Banana bread with choc chips contains approximately 11.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana bread with choc chips have?
The protein content in Banana bread with choc chips depends on the ingredients exists in it. On average, 90 grams (90 grams) of Banana bread with choc chips contains approximately 3.76 grams of protein.
Know your exact protein requirement and how much protein you get from Banana bread with choc chips, Download Nutribit app for healthier you!
How much sugar does a Banana bread with choc chips have?
On average, 90 grams (90 grams) contains about 24.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana bread with choc chips.
How Much carbohydrates (carbs) is in Banana bread with choc chips?
The amount of carbohydrates (carbs) in Banana bread with choc chips depends on its serving size and preparation. On average, 90 grams (90 grams) contains about 43.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana bread with choc chips.
How Much Fiber is in Banana bread with choc chips?
Banana bread with choc chips contains approximately 2.01 grams of fiber in 90 grams (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana bread with choc chips for healthier you!
What vitamins and minerals are in a Banana bread with choc chips?
Vitamins in Banana bread with choc chips:
Banana bread with choc chips contains following minerals:
General
Does Banana bread with choc chips contain caffeine?
Banana bread with choc chips contains approximately 8 mg of caffeine in 90 grams (90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Banana bread with choc chips contain alcohol?
Banana bread with choc chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana bread with choc chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana bread with choc chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana bread with choc chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana bread with choc chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana bread with choc chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana bread with choc chips for free?
Yes! Since Banana bread with choc chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana bread with choc chips with water tracking feature?
Nutribit automatically calculates the water content of Banana bread with choc chips and adds it to your daily hydration log. Simply log Banana bread with choc chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana bread with choc chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana bread with choc chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana bread with choc chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana bread with choc chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana bread with choc chips
Total Carbohydrates in Banana bread with choc chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana bread with choc chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana bread with choc chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana bread with choc chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana bread with choc chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana bread with choc chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana bread with choc chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana bread with choc chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana bread with choc chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana bread with choc chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana bread with choc chips enhances brain function and helps improve memory and focus.
Glucose from Banana bread with choc chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana bread with choc chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana bread with choc chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana bread with choc chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana bread with choc chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana bread with choc chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana bread with choc chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana bread with choc chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana bread with choc chips, help regulate blood pressure and reduce hypertension risk.
Selenium in Banana bread with choc chips supports antioxidant protection.
Antioxidant Protection in Banana bread with choc chips helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Banana bread with choc chips supports thyroid function.
Thyroid Function in Banana bread with choc chips helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Banana bread with choc chips supports immune system health.
Immune System Support in Banana bread with choc chips enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Banana bread with choc chips supports heart health.
Heart Health in Banana bread with choc chips helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Banana bread with choc chips supports cancer prevention.
Cancer Prevention in Banana bread with choc chips helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Banana bread with choc chips supports cognitive function.
Cognitive Function in Banana bread with choc chips may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Banana bread with choc chips supports skin health.
Skin Health in Banana bread with choc chips helps protect the skin from UV damage and supports wound healing.
Selenium in Banana bread with choc chips supports reproductive health.
Reproductive Health in Banana bread with choc chips regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Banana bread with choc chips provides anti-inflammatory effects.
Anti-Inflammatory Effects in Banana bread with choc chips helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Banana bread with choc chips supports fluid balance.
Maintains Fluid Balance in Banana bread with choc chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Banana bread with choc chips supports nerve function.
Supports Nerve Function in Banana bread with choc chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Banana bread with choc chips helps regulate blood pressure.
Regulates Blood Pressure in Banana bread with choc chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Banana bread with choc chips supports muscle function.
Aids Muscle Function in Banana bread with choc chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Banana bread with choc chips aids nutrient absorption.
Improves Nutrient Absorption in Banana bread with choc chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Banana bread with choc chips helps balance pH levels.
Balances pH Levels in Banana bread with choc chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Banana bread with choc chips supports bone health.
Supports Bone Health in Banana bread with choc chips helps retain calcium and prevent the loss of bone density over time.
How to burn 279 calories?
The amount of exercise required to burn off 90 grams Banana bread with choc chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.