Banana nut oat biscuits
Common Food
5.43
% from protein48.8
% from carbs48.8
% from fatNutrition Facts
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Banana nut oat biscuits Nutrients FAQs
Nutrients
- Vitamin A:Banana nut oat biscuits has 15.98 IU of Vitamin A.
- Vitamin B-12:Banana nut oat biscuits has 0.0165 UG of Vitamin B-12.
- Vitamin B-6:Banana nut oat biscuits has 0.0538 mg of Vitamin B-6.
- Vitamin C:Banana nut oat biscuits has 0.7555 mg of Vitamin C.
- Vitamin D:Banana nut oat biscuits has 1.5165 IU of Vitamin D.
- Banana nut oat biscuits has 8.2291mg of Calcium.
- Banana nut oat biscuits has 113.7738mg of Sodium, Na.
- Banana nut oat biscuits has 68.8386mg of Potassium, K.
- Banana nut oat biscuits has 0.6727mg of Iron.
What is the calorie content of Banana nut oat biscuits?
A typical serving 38 grams (38 grams) of Banana nut oat biscuits contains approximately 149 calories.
You can check the exact calorie content by logging Banana nut oat biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana nut oat biscuits have?
The amount of fat in Banana nut oat biscuits depends on the ingredients and preparation method. On average, one serving 38 grams (38 grams) of Banana nut oat biscuits contains approximately 7.72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana nut oat biscuits have?
The protein content in Banana nut oat biscuits depends on the ingredients exists in it. On average, 38 grams (38 grams) of Banana nut oat biscuits contains approximately 2.06 grams of protein.
Know your exact protein requirement and how much protein you get from Banana nut oat biscuits, Download Nutribit app for healthier you!
How much sugar does a Banana nut oat biscuits have?
On average, 38 grams (38 grams) contains about 8.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana nut oat biscuits.
How Much carbohydrates (carbs) is in Banana nut oat biscuits?
The amount of carbohydrates (carbs) in Banana nut oat biscuits depends on its serving size and preparation. On average, 38 grams (38 grams) contains about 18.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana nut oat biscuits.
How Much Fiber is in Banana nut oat biscuits?
Banana nut oat biscuits contains approximately 1.12 grams of fiber in 38 grams (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana nut oat biscuits for healthier you!
What vitamins and minerals are in a Banana nut oat biscuits?
Vitamins in Banana nut oat biscuits:
Banana nut oat biscuits contains following minerals:
General
Does Banana nut oat biscuits contain caffeine?
Banana nut oat biscuits does not contain any caffeine.
Does Banana nut oat biscuits contain alcohol?
Banana nut oat biscuits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana nut oat biscuits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana nut oat biscuits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana nut oat biscuits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana nut oat biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana nut oat biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana nut oat biscuits for free?
Yes! Since Banana nut oat biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana nut oat biscuits with water tracking feature?
Nutribit automatically calculates the water content of Banana nut oat biscuits and adds it to your daily hydration log. Simply log Banana nut oat biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana nut oat biscuits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana nut oat biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana nut oat biscuits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana nut oat biscuits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana nut oat biscuits
How to burn 149 calories?
The amount of exercise required to burn off 38 grams Banana nut oat biscuits
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.