Oat Cereal, Banana Nut

Cheerios

7.31

% from protein

80.37

% from carbs

80.37

% from fat

Oat Cereal, Banana Nut Nutrients FAQs

Nutrients

What is the calorie content of Oat Cereal, Banana Nut?

A typical serving 0.75 cup (28 grams) of Oat Cereal, Banana Nut contains approximately 110 calories.

You can check the exact calorie content by logging Oat Cereal, Banana Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Cereal, Banana Nut have?

The amount of fat in Oat Cereal, Banana Nut depends on the ingredients and preparation method. On average, one serving 0.75 cup (28 grams) of Oat Cereal, Banana Nut contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Cereal, Banana Nut have?

The protein content in Oat Cereal, Banana Nut depends on the ingredients exists in it. On average, 0.75 cup (28 grams) of Oat Cereal, Banana Nut contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Cereal, Banana Nut, Download Nutribit app for healthier you!

How much sugar does a Oat Cereal, Banana Nut have?

On average, 0.75 cup (28 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Cereal, Banana Nut.

How Much carbohydrates (carbs) is in Oat Cereal, Banana Nut?

The amount of carbohydrates (carbs) in Oat Cereal, Banana Nut depends on its serving size and preparation. On average, 0.75 cup (28 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Cereal, Banana Nut.

How Much Fiber is in Oat Cereal, Banana Nut?

Oat Cereal, Banana Nut contains approximately 2 grams of fiber in 0.75 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Cereal, Banana Nut for healthier you!

What vitamins and minerals are in a Oat Cereal, Banana Nut?

Vitamins in Oat Cereal, Banana Nut:

  • Vitamin A:Oat Cereal, Banana Nut has 500 IU of Vitamin A.
  • Vitamin C:Oat Cereal, Banana Nut has 6 mg of Vitamin C.

Oat Cereal, Banana Nut contains following minerals:

  • Oat Cereal, Banana Nut has 130mg of Calcium.
  • Oat Cereal, Banana Nut has 120mg of Sodium, Na.
  • Oat Cereal, Banana Nut has 80mg of Potassium, K.
  • Oat Cereal, Banana Nut has 4.5mg of Iron.

General

Does Oat Cereal, Banana Nut contain caffeine?

Oat Cereal, Banana Nut does not contain any caffeine.

Does Oat Cereal, Banana Nut contain alcohol?

Oat Cereal, Banana Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat Cereal, Banana Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Cereal, Banana Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Cereal, Banana Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Cereal, Banana Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Cereal, Banana Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Cereal, Banana Nut for free?

Yes! Since Oat Cereal, Banana Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Cereal, Banana Nut with water tracking feature?

Nutribit automatically calculates the water content of Oat Cereal, Banana Nut and adds it to your daily hydration log. Simply log Oat Cereal, Banana Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat Cereal, Banana Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Cereal, Banana Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Cereal, Banana Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Cereal, Banana Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat Cereal, Banana Nut

How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Oat Cereal, Banana Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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