Biscuit macadamia nut

Common Food

4.56

% from protein

41.92

% from carbs

41.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.8
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0.1 g
0.7%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.7 mg
0.2%
Sodium, Na 3.5 mg
0.2%
Potassium, K 1.4 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0.1%
Sugars 0.3 g
0.6%
Starch 0 g
Alcohol 0 g
Protein 0.1 g
0.1%
Water 0.1 g
Vitamin A 5.1 IU
Retinol 1.4 UG
Vitamin A, RAE 1.4 UG
Carotene, beta 0.3 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.5 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.5 UG
Folic acid 0.4 UG
Folate, food 0.1 UG
Folate, DFE 0.8 UG
Vitamin B-12 0 UG
Choline, total 0.3 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.6 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 0.9 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.2 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 19.9 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.1 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.2 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Biscuit macadamia nut Nutrients FAQs

Nutrients

What is the calorie content of Biscuit macadamia nut?

A typical serving 30.53 grams (30.53 grams) of Biscuit macadamia nut contains approximately 145 calories.

You can check the exact calorie content by logging Biscuit macadamia nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Biscuit macadamia nut have?

The amount of fat in Biscuit macadamia nut depends on the ingredients and preparation method. On average, one serving 30.53 grams (30.53 grams) of Biscuit macadamia nut contains approximately 8.82 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Biscuit macadamia nut have?

The protein content in Biscuit macadamia nut depends on the ingredients exists in it. On average, 30.53 grams (30.53 grams) of Biscuit macadamia nut contains approximately 1.69 grams of protein.

Know your exact protein requirement and how much protein you get from Biscuit macadamia nut, Download Nutribit app for healthier you!

How much sugar does a Biscuit macadamia nut have?

On average, 30.53 grams (30.53 grams) contains about 9.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscuit macadamia nut.

How Much carbohydrates (carbs) is in Biscuit macadamia nut?

The amount of carbohydrates (carbs) in Biscuit macadamia nut depends on its serving size and preparation. On average, 30.53 grams (30.53 grams) contains about 15.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Biscuit macadamia nut.

How Much Fiber is in Biscuit macadamia nut?

Biscuit macadamia nut contains approximately 0.51 grams of fiber in 30.53 grams (30.53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Biscuit macadamia nut for healthier you!

What vitamins and minerals are in a Biscuit macadamia nut?

Vitamins in Biscuit macadamia nut:

  • Vitamin A:Biscuit macadamia nut has 156.6086 IU of Vitamin A.
  • Vitamin B-12:Biscuit macadamia nut has 0.0557 UG of Vitamin B-12.
  • Vitamin B-6:Biscuit macadamia nut has 0.0212 mg of Vitamin B-6.
  • Vitamin C:Biscuit macadamia nut has 0.0615 mg of Vitamin C.
  • Vitamin D:Biscuit macadamia nut has 2.0502 IU of Vitamin D.

Biscuit macadamia nut contains following minerals:

  • Biscuit macadamia nut has 18.7321mg of Calcium.
  • Biscuit macadamia nut has 106.3309mg of Sodium, Na.
  • Biscuit macadamia nut has 43.3813mg of Potassium, K.
  • Biscuit macadamia nut has 0.5723mg of Iron.

General

Does Biscuit macadamia nut contain caffeine?

Biscuit macadamia nut does not contain any caffeine.

Does Biscuit macadamia nut contain alcohol?

Biscuit macadamia nut contains approximately 0g of alcohol in 30.53 grams (30.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Biscuit macadamia nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuit macadamia nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Biscuit macadamia nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Biscuit macadamia nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuit macadamia nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Biscuit macadamia nut for free?

Yes! Since Biscuit macadamia nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Biscuit macadamia nut with water tracking feature?

Nutribit automatically calculates the water content of Biscuit macadamia nut and adds it to your daily hydration log. Simply log Biscuit macadamia nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Biscuit macadamia nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Biscuit macadamia nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Biscuit macadamia nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Biscuit macadamia nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Biscuit macadamia nut

How to burn 145 calories?

The amount of exercise required to burn off 30.53 grams Biscuit macadamia nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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