Breaded fried aubergine

Common Food

13.07

% from protein

52.03

% from carbs

52.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 6 mg
0.3%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.6 g

Vitamin A 1.5 IU

Retinol 0.2 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.3 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Breaded fried aubergine Nutrients FAQs

Nutrients

What is the calorie content of Breaded fried aubergine?

A typical serving 50 grams (50 grams) of Breaded fried aubergine contains approximately 88 calories.

You can check the exact calorie content by logging Breaded fried aubergine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breaded fried aubergine have?

The amount of fat in Breaded fried aubergine depends on the ingredients and preparation method. On average, one serving 50 grams (50 grams) of Breaded fried aubergine contains approximately 3.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breaded fried aubergine have?

The protein content in Breaded fried aubergine depends on the ingredients exists in it. On average, 50 grams (50 grams) of Breaded fried aubergine contains approximately 2.9 grams of protein.

Know your exact protein requirement and how much protein you get from Breaded fried aubergine, Download Nutribit app for healthier you!

How much sugar does a Breaded fried aubergine have?

On average, 50 grams (50 grams) contains about 1.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded fried aubergine.

How Much carbohydrates (carbs) is in Breaded fried aubergine?

The amount of carbohydrates (carbs) in Breaded fried aubergine depends on its serving size and preparation. On average, 50 grams (50 grams) contains about 11.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breaded fried aubergine.

How Much Fiber is in Breaded fried aubergine?

Breaded fried aubergine contains approximately 1.39 grams of fiber in 50 grams (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded fried aubergine for healthier you!

What vitamins and minerals are in a Breaded fried aubergine?

Vitamins in Breaded fried aubergine:

  • Vitamin A:Breaded fried aubergine has 74.1776 IU of Vitamin A.
  • Vitamin B-12:Breaded fried aubergine has 0.101 UG of Vitamin B-12.
  • Vitamin B-6:Breaded fried aubergine has 0.0509 mg of Vitamin B-6.
  • Vitamin C:Breaded fried aubergine has 0.6246 mg of Vitamin C.
  • Vitamin D:Breaded fried aubergine has 5.9405 IU of Vitamin D.

Breaded fried aubergine contains following minerals:

  • Breaded fried aubergine has 26.542mg of Calcium.
  • Breaded fried aubergine has 301.9256mg of Sodium, Na.
  • Breaded fried aubergine has 96.7391mg of Potassium, K.
  • Breaded fried aubergine has 0.7468mg of Iron.

General

Does Breaded fried aubergine contain caffeine?

Breaded fried aubergine does not contain any caffeine.

Does Breaded fried aubergine contain alcohol?

Breaded fried aubergine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breaded fried aubergine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded fried aubergine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breaded fried aubergine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breaded fried aubergine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded fried aubergine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breaded fried aubergine for free?

Yes! Since Breaded fried aubergine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breaded fried aubergine with water tracking feature?

Nutribit automatically calculates the water content of Breaded fried aubergine and adds it to your daily hydration log. Simply log Breaded fried aubergine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breaded fried aubergine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breaded fried aubergine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breaded fried aubergine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breaded fried aubergine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breaded fried aubergine

How to burn 88 calories?

The amount of exercise required to burn off 50 grams Breaded fried aubergine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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