Prawn breaded and fried
Common Food
Total Energy
37.6
kcal
% from carbs
% from protein
% from fats
In 12.2 g
% daily value
Total Fat
2.3g
3.5%
Saturated
0.4g
2.1%
Polyunsaturated
1.1g
Monounsaturated
0.5g
Cholesterol
10.6mg
3.5%
Sodium, Na
137.3mg
6%
Potassium, K
13.2mg
0.3%
Total Carbohydrates
2.7g
1%
Fiber
0.2g
0.7%
Sugars
0.1g
0.2%
Starch
2.4g
Protein
1.5g
3.1%
Water
5.2g
Ash
0.4g
Energy
157.1kJ
Calcium, Ca
5.1mg
Iron, Fe
0.1mg
Magnesium, Mg
2.6mg
Phosphorus, P
36.7mg
Zinc, Zn
0.1mg
Selenium, Se
2.8UG
Vitamin A, IU
1.3IU
Retinol
0.4UG
Vitamin A, RAE
0.4UG
Vitamin E (alpha-tocopherol)
0.3mg
Vitamin D (D2 + D3), International Units
0.1IU
Lutein + zeaxanthin
1.2UG
Tocopherol, gamma
0.9mg
Tocopherol, delta
0.4mg
Niacin
0.2mg
Folate, total
5.2UG
Vitamin B-12
0.1UG
Choline, total
6.1mg
Vitamin K (phylloquinone)
3.9UG
Folic acid
3.4UG
Folate, food
1.8UG
Folate, DFE
7.6UG
Betaine
536mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.3g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 16:0
0.2g
SFA 18:0
0.1g
MUFA 18:1
0.5g
PUFA 18:2
1g
PUFA 18:3
0.1g
MUFA 18:1 c
0.5g
PUFA 18:2 n-6 c,c
1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Prawn breaded and fried?
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