Breaded aubergine

Common Food

13.07

% from protein

52.03

% from carbs

52.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 6 mg
0.3%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.6 g

Vitamin A 1.5 IU

Retinol 0.2 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.3 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Breaded aubergine Nutrients FAQs

Nutrients

What is the calorie content of Breaded aubergine?

A typical serving 50 grams (50 grams) of Breaded aubergine contains approximately 88 calories.

You can check the exact calorie content by logging Breaded aubergine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breaded aubergine have?

The amount of fat in Breaded aubergine depends on the ingredients and preparation method. On average, one serving 50 grams (50 grams) of Breaded aubergine contains approximately 3.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breaded aubergine have?

The protein content in Breaded aubergine depends on the ingredients exists in it. On average, 50 grams (50 grams) of Breaded aubergine contains approximately 2.9 grams of protein.

Know your exact protein requirement and how much protein you get from Breaded aubergine, Download Nutribit app for healthier you!

How much sugar does a Breaded aubergine have?

On average, 50 grams (50 grams) contains about 1.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded aubergine.

How Much carbohydrates (carbs) is in Breaded aubergine?

The amount of carbohydrates (carbs) in Breaded aubergine depends on its serving size and preparation. On average, 50 grams (50 grams) contains about 11.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breaded aubergine.

How Much Fiber is in Breaded aubergine?

Breaded aubergine contains approximately 1.39 grams of fiber in 50 grams (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded aubergine for healthier you!

What vitamins and minerals are in a Breaded aubergine?

Vitamins in Breaded aubergine:

  • Vitamin A:Breaded aubergine has 74.1776 IU of Vitamin A.
  • Vitamin B-12:Breaded aubergine has 0.101 UG of Vitamin B-12.
  • Vitamin B-6:Breaded aubergine has 0.0509 mg of Vitamin B-6.
  • Vitamin C:Breaded aubergine has 0.6246 mg of Vitamin C.
  • Vitamin D:Breaded aubergine has 5.9405 IU of Vitamin D.

Breaded aubergine contains following minerals:

  • Breaded aubergine has 26.542mg of Calcium.
  • Breaded aubergine has 301.9256mg of Sodium, Na.
  • Breaded aubergine has 96.7391mg of Potassium, K.
  • Breaded aubergine has 0.7468mg of Iron.

General

Does Breaded aubergine contain caffeine?

Breaded aubergine does not contain any caffeine.

Does Breaded aubergine contain alcohol?

Breaded aubergine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breaded aubergine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded aubergine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breaded aubergine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breaded aubergine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded aubergine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breaded aubergine for free?

Yes! Since Breaded aubergine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breaded aubergine with water tracking feature?

Nutribit automatically calculates the water content of Breaded aubergine and adds it to your daily hydration log. Simply log Breaded aubergine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breaded aubergine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breaded aubergine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breaded aubergine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breaded aubergine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breaded aubergine

How to burn 88 calories?

The amount of exercise required to burn off 50 grams Breaded aubergine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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