Cabbage with salt beef

Common Food

21.94

% from protein

37.44

% from carbs

37.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.5 mg
0.1%

Potassium, K 3.1 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 13.5 IU

Retinol 0 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 6.7 UG

Carotene, alpha 2.8 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Cabbage with salt beef Nutrients FAQs

Nutrients

What is the calorie content of Cabbage with salt beef?

A typical serving 324 grams (324 grams) of Cabbage with salt beef contains approximately 336 calories.

You can check the exact calorie content by logging Cabbage with salt beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cabbage with salt beef have?

The amount of fat in Cabbage with salt beef depends on the ingredients and preparation method. On average, one serving 324 grams (324 grams) of Cabbage with salt beef contains approximately 15.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cabbage with salt beef have?

The protein content in Cabbage with salt beef depends on the ingredients exists in it. On average, 324 grams (324 grams) of Cabbage with salt beef contains approximately 18.47 grams of protein.

Know your exact protein requirement and how much protein you get from Cabbage with salt beef, Download Nutribit app for healthier you!

How much sugar does a Cabbage with salt beef have?

On average, 324 grams (324 grams) contains about 6.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cabbage with salt beef.

How Much carbohydrates (carbs) is in Cabbage with salt beef?

The amount of carbohydrates (carbs) in Cabbage with salt beef depends on its serving size and preparation. On average, 324 grams (324 grams) contains about 31.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cabbage with salt beef.

How Much Fiber is in Cabbage with salt beef?

Cabbage with salt beef contains approximately 5.41 grams of fiber in 324 grams (324 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cabbage with salt beef for healthier you!

What vitamins and minerals are in a Cabbage with salt beef?

Vitamins in Cabbage with salt beef:

  • Vitamin A:Cabbage with salt beef has 4382.0699 IU of Vitamin A.
  • Vitamin B-12:Cabbage with salt beef has 1.2766 UG of Vitamin B-12.
  • Vitamin B-6:Cabbage with salt beef has 0.5901 mg of Vitamin B-6.
  • Vitamin C:Cabbage with salt beef has 54.3331 mg of Vitamin C.
  • Vitamin D:Cabbage with salt beef has 3.1328 IU of Vitamin D.

Cabbage with salt beef contains following minerals:

  • Cabbage with salt beef has 66.9151mg of Calcium.
  • Cabbage with salt beef has 812.3655mg of Sodium, Na.
  • Cabbage with salt beef has 1003.0221mg of Potassium, K.
  • Cabbage with salt beef has 2.8339mg of Iron.

General

Does Cabbage with salt beef contain caffeine?

Cabbage with salt beef does not contain any caffeine.

Does Cabbage with salt beef contain alcohol?

Cabbage with salt beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cabbage with salt beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cabbage with salt beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cabbage with salt beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cabbage with salt beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cabbage with salt beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cabbage with salt beef for free?

Yes! Since Cabbage with salt beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cabbage with salt beef with water tracking feature?

Nutribit automatically calculates the water content of Cabbage with salt beef and adds it to your daily hydration log. Simply log Cabbage with salt beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cabbage with salt beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cabbage with salt beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cabbage with salt beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cabbage with salt beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cabbage with salt beef

Protein, Vitamin A and Vitamin B-12 in Cabbage with salt beef supports bone health.

  • Protein in Cabbage with salt beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cabbage with salt beef contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Cabbage with salt beef is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Cabbage with salt beef supports heart health.

  • Soluble fiber in Cabbage with salt beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Cabbage with salt beef helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Cabbage with salt beef helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Cabbage with salt beef regulates blood sugar.

  • Fiber in Cabbage with salt beef helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Cabbage with salt beef helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Cabbage with salt beef improves skin health.

  • Fiber in Cabbage with salt beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Cabbage with salt beef helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Cabbage with salt beef boosts immune function.

  • Fiber in Cabbage with salt beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Cabbage with salt beef supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Cabbage with salt beef boosts immune function.

  • Vitamin A in Cabbage with salt beef helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Cabbage with salt beef enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Cabbage with salt beef promotes healthy skin.

  • Vitamin A in Cabbage with salt beef supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Cabbage with salt beef contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Protein in Cabbage with salt beef supports building and repairing tissues.

Builds and repairs tissues in Cabbage with salt beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cabbage with salt beef supports immune function.

Supports immune function in Cabbage with salt beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cabbage with salt beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cabbage with salt beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cabbage with salt beef provides energy.

Provides energy in Cabbage with salt beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cabbage with salt beef supports muscle growth and strength.

Supports muscle growth and strength in Cabbage with salt beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cabbage with salt beef helps in weight management.

Helps in weight management in Cabbage with salt beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cabbage with salt beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cabbage with salt beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cabbage with salt beef improves skin, hair, and nails.

Improves skin, hair, and nails in Cabbage with salt beef is essential for the health and growth of hair, skin, and nails.

Protein in Cabbage with salt beef regulates blood sugar levels.

Regulates blood sugar levels in Cabbage with salt beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cabbage with salt beef supports digestion.

Fiber in Cabbage with salt beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cabbage with salt beef aids in weight management.

Fiber-rich foods in Cabbage with salt beef increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cabbage with salt beef promotes gut health.

Fiber in Cabbage with salt beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cabbage with salt beef lowers the risk of colon cancer.

A high-fiber diet from Cabbage with salt beef is linked to a reduced risk of colon cancer.

Fiber in Cabbage with salt beef helps lower blood pressure.

Adequate fiber in Cabbage with salt beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cabbage with salt beef reduces the risk of type 2 diabetes.

Fiber in Cabbage with salt beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Cabbage with salt beef supports eye health.

Vitamin A in Cabbage with salt beef is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cabbage with salt beef enhances reproductive health.

Vitamin A in Cabbage with salt beef plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cabbage with salt beef reduces the risk of certain cancers.

Vitamin A in Cabbage with salt beef helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cabbage with salt beef promotes healthy development during pregnancy.

Vitamin A in Cabbage with salt beef is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cabbage with salt beef maintains healthy mucous membranes.

Vitamin A in Cabbage with salt beef helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cabbage with salt beef improves wound healing.

Vitamin A in Cabbage with salt beef promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cabbage with salt beef may reduce the risk of macular degeneration.

Vitamin A in Cabbage with salt beef, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Cabbage with salt beef supports brain health

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Vitamin B-6 in Cabbage with salt beef boosts immune function

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Vitamin B-6 in Cabbage with salt beef promotes red blood cell production

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Vitamin B-6 in Cabbage with salt beef reduces symptoms of PMS

{{vitamin}} in Cabbage with salt beef reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Cabbage with salt beef supports heart health

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Vitamin B-6 in Cabbage with salt beef aids in protein metabolism

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Vitamin B-6 in Cabbage with salt beef improves mood and reduces depression

{{vitamin}} in Cabbage with salt beef improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Cabbage with salt beef supports healthy pregnancy

{{vitamin}} in Cabbage with salt beef supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Cabbage with salt beef helps prevent anemia

{{vitamin}} in Cabbage with salt beef helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Cabbage with salt beef reduces nausea during pregnancy

{{vitamin}} in Cabbage with salt beef reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Cabbage with salt beef supports DNA synthesis.

Vitamin B9 in Cabbage with salt beef is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Cabbage with salt beef promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Cabbage with salt beef intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Cabbage with salt beef helps prevent anemia.

Folate in Cabbage with salt beef helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Cabbage with salt beef improves brain function.

Folate in Cabbage with salt beef plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Cabbage with salt beef promotes healthy skin and hair.

Vitamin B9 in Cabbage with salt beef aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Cabbage with salt beef regulates mood and mental health.

Folate in Cabbage with salt beef helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Cabbage with salt beef supports digestive health.

Folate in Cabbage with salt beef promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Cabbage with salt beef supports red blood cell production

Vitamin B12 in Cabbage with salt beef plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cabbage with salt beef boosts energy levels

Vitamin B12 in Cabbage with salt beef aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cabbage with salt beef promotes brain health

Vitamin B12 in Cabbage with salt beef supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cabbage with salt beef aids in DNA synthesis

Vitamin B12 in Cabbage with salt beef is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cabbage with salt beef improves mood and mental health

Vitamin B12 in Cabbage with salt beef helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cabbage with salt beef maintains healthy skin, hair, and nails

Vitamin B12 in Cabbage with salt beef contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cabbage with salt beef prevents birth defects

Vitamin B12 in Cabbage with salt beef during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cabbage with salt beef reduces risk of macular degeneration

Vitamin B12 in Cabbage with salt beef lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cabbage with salt beef supports cardiovascular health

Vitamin B12 in Cabbage with salt beef helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Cabbage with salt beef supports antioxidant protection.

Antioxidant Protection in Cabbage with salt beef helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cabbage with salt beef supports thyroid function.

Thyroid Function in Cabbage with salt beef helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cabbage with salt beef supports immune system health.

Immune System Support in Cabbage with salt beef enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cabbage with salt beef supports heart health.

Heart Health in Cabbage with salt beef helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Cabbage with salt beef supports cancer prevention.

Cancer Prevention in Cabbage with salt beef helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cabbage with salt beef supports cognitive function.

Cognitive Function in Cabbage with salt beef may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cabbage with salt beef supports skin health.

Skin Health in Cabbage with salt beef helps protect the skin from UV damage and supports wound healing.

Selenium in Cabbage with salt beef supports reproductive health.

Reproductive Health in Cabbage with salt beef regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cabbage with salt beef provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cabbage with salt beef helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Cabbage with salt beef supports fluid balance.

Maintains Fluid Balance in Cabbage with salt beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cabbage with salt beef supports nerve function.

Supports Nerve Function in Cabbage with salt beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cabbage with salt beef helps regulate blood pressure.

Regulates Blood Pressure in Cabbage with salt beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cabbage with salt beef supports muscle function.

Aids Muscle Function in Cabbage with salt beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cabbage with salt beef aids nutrient absorption.

Improves Nutrient Absorption in Cabbage with salt beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cabbage with salt beef helps balance pH levels.

Balances pH Levels in Cabbage with salt beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cabbage with salt beef supports bone health.

Supports Bone Health in Cabbage with salt beef helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Cabbage with salt beef supports muscle function.

Muscle Function in Cabbage with salt beef plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Cabbage with salt beef supports bone health.

Bone Health in Cabbage with salt beef helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Cabbage with salt beef supports fluid balance.

Fluid Balance in Cabbage with salt beef helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Cabbage with salt beef supports nerve function.

Nerve Function in Cabbage with salt beef is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Cabbage with salt beef reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Cabbage with salt beef may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Cabbage with salt beef reduces water retention.

Reduces Water Retention in Cabbage with salt beef helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Cabbage with salt beef helps reduce hypertension.

Adequate Reduces Hypertension in Cabbage with salt beef intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Cabbage with salt beef supports red blood cell formation.

Copper in Cabbage with salt beef plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Cabbage with salt beef promotes healthy bones and connective tissues.

Copper in Cabbage with salt beef is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Cabbage with salt beef supports nervous system health.

Copper in Cabbage with salt beef is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Cabbage with salt beef acts as an antioxidant.

Copper in Cabbage with salt beef is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Cabbage with salt beef enhances iron absorption.

Copper in Cabbage with salt beef helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Cabbage with salt beef maintains cardiovascular health.

Copper in Cabbage with salt beef helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Cabbage with salt beef supports energy production.

Copper in Cabbage with salt beef plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Cabbage with salt beef regulates blood pressure.

Copper in Cabbage with salt beef has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Cabbage with salt beef boosts immune system

Boosts Immune System in Cabbage with salt beef is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cabbage with salt beef promotes wound healing

Promotes Wound Healing in Cabbage with salt beef plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cabbage with salt beef supports growth and development

Supports Growth and Development in Cabbage with salt beef is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cabbage with salt beef enhances brain function

Enhances Brain Function in Cabbage with salt beef is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cabbage with salt beef regulates hormonal balance

Regulates Hormonal Balance in Cabbage with salt beef helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cabbage with salt beef supports healthy vision

Supports Healthy Vision in Cabbage with salt beef is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cabbage with salt beef improves digestive health

Improves Digestive Health in Cabbage with salt beef supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cabbage with salt beef maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cabbage with salt beef plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cabbage with salt beef reduces inflammation

Reduces Inflammation in Cabbage with salt beef has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 336 calories?

The amount of exercise required to burn off 324 grams Cabbage with salt beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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