Date treacle

Common Food

3.1

% from protein

95.81

% from carbs

95.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 6.6 mg
0.1%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.1 g
0.3%

Sugars 0.6 g
1.3%

Protein 0 g
0%

Water 0.2 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0.2 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Date treacle Nutrients FAQs

Nutrients

What is the calorie content of Date treacle?

A typical serving 21 grams (21 grams) of Date treacle contains approximately 59 calories.

You can check the exact calorie content by logging Date treacle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Date treacle have?

The amount of fat in Date treacle depends on the ingredients and preparation method. On average, one serving 21 grams (21 grams) of Date treacle contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Date treacle have?

The protein content in Date treacle depends on the ingredients exists in it. On average, 21 grams (21 grams) of Date treacle contains approximately 0.51 grams of protein.

Know your exact protein requirement and how much protein you get from Date treacle, Download Nutribit app for healthier you!

How much sugar does a Date treacle have?

On average, 21 grams (21 grams) contains about 13.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Date treacle.

How Much carbohydrates (carbs) is in Date treacle?

The amount of carbohydrates (carbs) in Date treacle depends on its serving size and preparation. On average, 21 grams (21 grams) contains about 15.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Date treacle.

How Much Fiber is in Date treacle?

Date treacle contains approximately 1.68 grams of fiber in 21 grams (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Date treacle for healthier you!

What vitamins and minerals are in a Date treacle?

Vitamins in Date treacle:

  • Vitamin A:Date treacle has 2.1 IU of Vitamin A.
  • Vitamin B-6:Date treacle has 0.0347 mg of Vitamin B-6.
  • Vitamin C:Date treacle has 0.084 mg of Vitamin C.

Date treacle contains following minerals:

  • Date treacle has 8.19mg of Calcium.
  • Date treacle has 0.42mg of Sodium, Na.
  • Date treacle has 137.76mg of Potassium, K.
  • Date treacle has 0.2142mg of Iron.

General

Does Date treacle contain caffeine?

Date treacle does not contain any caffeine.

Does Date treacle contain alcohol?

Date treacle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Date treacle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date treacle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Date treacle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Date treacle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date treacle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Date treacle for free?

Yes! Since Date treacle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Date treacle with water tracking feature?

Nutribit automatically calculates the water content of Date treacle and adds it to your daily hydration log. Simply log Date treacle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Date treacle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Date treacle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Date treacle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Date treacle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Date treacle

How to burn 59 calories?

The amount of exercise required to burn off 21 grams Date treacle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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