Treacle Sponge Pudding
Mary Berry's
5.27
% from protein74.61
% from carbs74.61
% from fatNutrition Facts
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Treacle Sponge Pudding Nutrients FAQs
Nutrients
- Treacle Sponge Pudding has 328mg of Sodium, Na.
What is the calorie content of Treacle Sponge Pudding?
A typical serving 100 g (as consumed) (100 grams) of Treacle Sponge Pudding contains approximately 331 calories.
You can check the exact calorie content by logging Treacle Sponge Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Treacle Sponge Pudding have?
The amount of fat in Treacle Sponge Pudding depends on the ingredients and preparation method. On average, one serving 100 g (as consumed) (100 grams) of Treacle Sponge Pudding contains approximately 7.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Treacle Sponge Pudding have?
The protein content in Treacle Sponge Pudding depends on the ingredients exists in it. On average, 100 g (as consumed) (100 grams) of Treacle Sponge Pudding contains approximately 4.3 grams of protein.
Know your exact protein requirement and how much protein you get from Treacle Sponge Pudding, Download Nutribit app for healthier you!
How much sugar does a Treacle Sponge Pudding have?
On average, 100 g (as consumed) (100 grams) contains about 41.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Treacle Sponge Pudding.
How Much carbohydrates (carbs) is in Treacle Sponge Pudding?
The amount of carbohydrates (carbs) in Treacle Sponge Pudding depends on its serving size and preparation. On average, 100 g (as consumed) (100 grams) contains about 60.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Treacle Sponge Pudding.
How Much Fiber is in Treacle Sponge Pudding?
Treacle Sponge Pudding contains approximately 1 grams of fiber in 100 g (as consumed) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Treacle Sponge Pudding for healthier you!
What vitamins and minerals are in a Treacle Sponge Pudding?
Treacle Sponge Pudding contains following minerals:
General
Does Treacle Sponge Pudding contain caffeine?
Treacle Sponge Pudding does not contain any caffeine.
Does Treacle Sponge Pudding contain alcohol?
Treacle Sponge Pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Treacle Sponge Pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Treacle Sponge Pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Treacle Sponge Pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Treacle Sponge Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Treacle Sponge Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Treacle Sponge Pudding for free?
Yes! Since Treacle Sponge Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Treacle Sponge Pudding with water tracking feature?
Nutribit automatically calculates the water content of Treacle Sponge Pudding and adds it to your daily hydration log. Simply log Treacle Sponge Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Treacle Sponge Pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Treacle Sponge Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Treacle Sponge Pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Treacle Sponge Pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Treacle Sponge Pudding
Total Carbohydrates in Treacle Sponge Pudding provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Treacle Sponge Pudding are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Treacle Sponge Pudding supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Treacle Sponge Pudding aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Treacle Sponge Pudding helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Treacle Sponge Pudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Treacle Sponge Pudding helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Treacle Sponge Pudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Treacle Sponge Pudding aids weight management by helping you feel full longer.
Fiber-rich carbs from Treacle Sponge Pudding help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Treacle Sponge Pudding enhances brain function and helps improve memory and focus.
Glucose from Treacle Sponge Pudding is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Treacle Sponge Pudding boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Treacle Sponge Pudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Treacle Sponge Pudding promotes gut health by feeding beneficial gut bacteria.
Fiber in Treacle Sponge Pudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Treacle Sponge Pudding improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Treacle Sponge Pudding support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Treacle Sponge Pudding helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Treacle Sponge Pudding, help regulate blood pressure and reduce hypertension risk.
How to burn 331 calories?
The amount of exercise required to burn off 100 g (as consumed) Treacle Sponge Pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.