Garlic prawn scampi

Common Food

41.55

% from protein

9.22

% from carbs

9.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1.7 mg
0.6%

Sodium, Na 10 mg
0.4%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.2 g
0.3%

Water 0.7 g

Vitamin A 5 IU

Retinol 1.3 UG

Vitamin A, RAE 1.3 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Garlic prawn scampi Nutrients FAQs

Nutrients

What is the calorie content of Garlic prawn scampi?

A typical serving 136 grams (136 grams) of Garlic prawn scampi contains approximately 239 calories.

You can check the exact calorie content by logging Garlic prawn scampi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic prawn scampi have?

The amount of fat in Garlic prawn scampi depends on the ingredients and preparation method. On average, one serving 136 grams (136 grams) of Garlic prawn scampi contains approximately 11.89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic prawn scampi have?

The protein content in Garlic prawn scampi depends on the ingredients exists in it. On average, 136 grams (136 grams) of Garlic prawn scampi contains approximately 22.58 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic prawn scampi, Download Nutribit app for healthier you!

How much sugar does a Garlic prawn scampi have?

On average, 136 grams (136 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic prawn scampi.

How Much carbohydrates (carbs) is in Garlic prawn scampi?

The amount of carbohydrates (carbs) in Garlic prawn scampi depends on its serving size and preparation. On average, 136 grams (136 grams) contains about 5.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic prawn scampi.

How Much Fiber is in Garlic prawn scampi?

Garlic prawn scampi contains approximately 0.18 grams of fiber in 136 grams (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic prawn scampi for healthier you!

What vitamins and minerals are in a Garlic prawn scampi?

Vitamins in Garlic prawn scampi:

  • Vitamin A:Garlic prawn scampi has 673.8871 IU of Vitamin A.
  • Vitamin B-12:Garlic prawn scampi has 1.6433 UG of Vitamin B-12.
  • Vitamin B-6:Garlic prawn scampi has 0.2613 mg of Vitamin B-6.
  • Vitamin C:Garlic prawn scampi has 2.8238 mg of Vitamin C.
  • Vitamin D:Garlic prawn scampi has 11.4479 IU of Vitamin D.
  • Vitamin K:Garlic prawn scampi has 0.3908 UG of Vitamin K.

Garlic prawn scampi contains following minerals:

  • Garlic prawn scampi has 99.7943mg of Calcium.
  • Garlic prawn scampi has 1357.4257mg of Sodium, Na.
  • Garlic prawn scampi has 205.4059mg of Potassium, K.
  • Garlic prawn scampi has 0.4748mg of Iron.

General

Does Garlic prawn scampi contain caffeine?

Garlic prawn scampi does not contain any caffeine.

Does Garlic prawn scampi contain alcohol?

Garlic prawn scampi contains approximately 3g of alcohol in 136 grams (136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garlic prawn scampi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic prawn scampi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic prawn scampi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic prawn scampi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic prawn scampi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic prawn scampi for free?

Yes! Since Garlic prawn scampi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic prawn scampi with water tracking feature?

Nutribit automatically calculates the water content of Garlic prawn scampi and adds it to your daily hydration log. Simply log Garlic prawn scampi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic prawn scampi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic prawn scampi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic prawn scampi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic prawn scampi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic prawn scampi

Protein and Vitamin B-12 in Garlic prawn scampi supports bone health.

  • Protein in Garlic prawn scampi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Garlic prawn scampi is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Garlic prawn scampi supports building and repairing tissues.

Builds and repairs tissues in Garlic prawn scampi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic prawn scampi supports immune function.

Supports immune function in Garlic prawn scampi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic prawn scampi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic prawn scampi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic prawn scampi provides energy.

Provides energy in Garlic prawn scampi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic prawn scampi supports muscle growth and strength.

Supports muscle growth and strength in Garlic prawn scampi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic prawn scampi helps in weight management.

Helps in weight management in Garlic prawn scampi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic prawn scampi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic prawn scampi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic prawn scampi improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic prawn scampi is essential for the health and growth of hair, skin, and nails.

Protein in Garlic prawn scampi regulates blood sugar levels.

Regulates blood sugar levels in Garlic prawn scampi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Garlic prawn scampi supports red blood cell production

Vitamin B12 in Garlic prawn scampi plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Garlic prawn scampi boosts energy levels

Vitamin B12 in Garlic prawn scampi aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Garlic prawn scampi promotes brain health

Vitamin B12 in Garlic prawn scampi supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Garlic prawn scampi aids in DNA synthesis

Vitamin B12 in Garlic prawn scampi is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Garlic prawn scampi improves mood and mental health

Vitamin B12 in Garlic prawn scampi helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Garlic prawn scampi maintains healthy skin, hair, and nails

Vitamin B12 in Garlic prawn scampi contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Garlic prawn scampi prevents birth defects

Vitamin B12 in Garlic prawn scampi during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Garlic prawn scampi reduces risk of macular degeneration

Vitamin B12 in Garlic prawn scampi lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Garlic prawn scampi supports cardiovascular health

Vitamin B12 in Garlic prawn scampi helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Garlic prawn scampi supports antioxidant protection.

Antioxidant Protection in Garlic prawn scampi helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Garlic prawn scampi supports thyroid function.

Thyroid Function in Garlic prawn scampi helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Garlic prawn scampi supports immune system health.

Immune System Support in Garlic prawn scampi enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Garlic prawn scampi supports heart health.

Heart Health in Garlic prawn scampi helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Garlic prawn scampi supports cancer prevention.

Cancer Prevention in Garlic prawn scampi helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Garlic prawn scampi supports cognitive function.

Cognitive Function in Garlic prawn scampi may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Garlic prawn scampi supports skin health.

Skin Health in Garlic prawn scampi helps protect the skin from UV damage and supports wound healing.

Selenium in Garlic prawn scampi supports reproductive health.

Reproductive Health in Garlic prawn scampi regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Garlic prawn scampi provides anti-inflammatory effects.

Anti-Inflammatory Effects in Garlic prawn scampi helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Garlic prawn scampi supports fluid balance.

Maintains Fluid Balance in Garlic prawn scampi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic prawn scampi supports nerve function.

Supports Nerve Function in Garlic prawn scampi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic prawn scampi helps regulate blood pressure.

Regulates Blood Pressure in Garlic prawn scampi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic prawn scampi supports muscle function.

Aids Muscle Function in Garlic prawn scampi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic prawn scampi aids nutrient absorption.

Improves Nutrient Absorption in Garlic prawn scampi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic prawn scampi helps balance pH levels.

Balances pH Levels in Garlic prawn scampi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic prawn scampi supports bone health.

Supports Bone Health in Garlic prawn scampi helps retain calcium and prevent the loss of bone density over time.

Zinc in Garlic prawn scampi boosts immune system

Boosts Immune System in Garlic prawn scampi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Garlic prawn scampi promotes wound healing

Promotes Wound Healing in Garlic prawn scampi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Garlic prawn scampi supports growth and development

Supports Growth and Development in Garlic prawn scampi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Garlic prawn scampi improves skin health

Improves Skin Health in Garlic prawn scampi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Garlic prawn scampi enhances brain function

Enhances Brain Function in Garlic prawn scampi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Garlic prawn scampi regulates hormonal balance

Regulates Hormonal Balance in Garlic prawn scampi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Garlic prawn scampi supports healthy vision

Supports Healthy Vision in Garlic prawn scampi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Garlic prawn scampi improves digestive health

Improves Digestive Health in Garlic prawn scampi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Garlic prawn scampi maintains healthy reproductive function

Maintains Healthy Reproductive Function in Garlic prawn scampi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Garlic prawn scampi reduces inflammation

Reduces Inflammation in Garlic prawn scampi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 239 calories?

The amount of exercise required to burn off 136 grams Garlic prawn scampi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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