Garlic prawn
Common Food
56.39
% from protein2.31
% from carbs2.31
% from fatNutrition Facts
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Garlic prawn Nutrients FAQs
Nutrients
- Vitamin A:Garlic prawn has 216.8049 IU of Vitamin A.
- Vitamin B-12:Garlic prawn has 0.0097 UG of Vitamin B-12.
- Vitamin B-6:Garlic prawn has 0.0348 mg of Vitamin B-6.
- Vitamin C:Garlic prawn has 0.8838 mg of Vitamin C.
- Garlic prawn has 99.8276mg of Calcium.
- Garlic prawn has 266.1487mg of Sodium, Na.
- Garlic prawn has 360.7216mg of Potassium, K.
- Garlic prawn has 0.7848mg of Iron.
What is the calorie content of Garlic prawn?
A typical serving 146.64 grams (146.64 grams) of Garlic prawn contains approximately 224 calories.
You can check the exact calorie content by logging Garlic prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic prawn have?
The amount of fat in Garlic prawn depends on the ingredients and preparation method. On average, one serving 146.64 grams (146.64 grams) of Garlic prawn contains approximately 10.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic prawn have?
The protein content in Garlic prawn depends on the ingredients exists in it. On average, 146.64 grams (146.64 grams) of Garlic prawn contains approximately 32.01 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic prawn, Download Nutribit app for healthier you!
How much sugar does a Garlic prawn have?
On average, 146.64 grams (146.64 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic prawn.
How Much carbohydrates (carbs) is in Garlic prawn?
The amount of carbohydrates (carbs) in Garlic prawn depends on its serving size and preparation. On average, 146.64 grams (146.64 grams) contains about 1.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic prawn.
How Much Fiber is in Garlic prawn?
Garlic prawn contains approximately 0.16 grams of fiber in 146.64 grams (146.64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic prawn for healthier you!
What vitamins and minerals are in a Garlic prawn?
Vitamins in Garlic prawn:
Garlic prawn contains following minerals:
General
Does Garlic prawn contain caffeine?
Garlic prawn does not contain any caffeine.
Does Garlic prawn contain alcohol?
Garlic prawn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic prawn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic prawn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic prawn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic prawn for free?
Yes! Since Garlic prawn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic prawn with water tracking feature?
Nutribit automatically calculates the water content of Garlic prawn and adds it to your daily hydration log. Simply log Garlic prawn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic prawn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic prawn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic prawn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic prawn
Protein in Garlic prawn supports building and repairing tissues.
Builds and repairs tissues in Garlic prawn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic prawn supports immune function.
Supports immune function in Garlic prawn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic prawn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic prawn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic prawn provides energy.
Provides energy in Garlic prawn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic prawn supports muscle growth and strength.
Supports muscle growth and strength in Garlic prawn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic prawn helps in weight management.
Helps in weight management in Garlic prawn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic prawn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic prawn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic prawn supports bone health.
Supports bone health in Garlic prawn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic prawn improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic prawn is essential for the health and growth of hair, skin, and nails.
Protein in Garlic prawn regulates blood sugar levels.
Regulates blood sugar levels in Garlic prawn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Copper in Garlic prawn supports red blood cell formation.
Copper in Garlic prawn plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Garlic prawn boosts immune function.
Copper in Garlic prawn enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Garlic prawn promotes healthy bones and connective tissues.
Copper in Garlic prawn is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Garlic prawn supports nervous system health.
Copper in Garlic prawn is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Garlic prawn acts as an antioxidant.
Copper in Garlic prawn is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Garlic prawn enhances iron absorption.
Copper in Garlic prawn helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Garlic prawn maintains cardiovascular health.
Copper in Garlic prawn helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Garlic prawn promotes healthy skin.
Copper in Garlic prawn contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Garlic prawn supports energy production.
Copper in Garlic prawn plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Garlic prawn regulates blood pressure.
Copper in Garlic prawn has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Garlic prawn boosts immune system
Boosts Immune System in Garlic prawn is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Garlic prawn promotes wound healing
Promotes Wound Healing in Garlic prawn plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Garlic prawn supports growth and development
Supports Growth and Development in Garlic prawn is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Garlic prawn improves skin health
Improves Skin Health in Garlic prawn helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Garlic prawn enhances brain function
Enhances Brain Function in Garlic prawn is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Garlic prawn regulates hormonal balance
Regulates Hormonal Balance in Garlic prawn helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Garlic prawn supports healthy vision
Supports Healthy Vision in Garlic prawn is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Garlic prawn improves digestive health
Improves Digestive Health in Garlic prawn supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Garlic prawn maintains healthy reproductive function
Maintains Healthy Reproductive Function in Garlic prawn plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Garlic prawn reduces inflammation
Reduces Inflammation in Garlic prawn has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 224 calories?
The amount of exercise required to burn off 146.64 grams Garlic prawn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.