Mexican prawn with garlic

Common Food

37.69

% from protein

6.98

% from carbs

6.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.6 mg
0.5%

Sodium, Na 8.7 mg
0.4%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.3%

Water 0.7 g

Vitamin A 3.4 IU

Retinol 1 UG

Vitamin A, RAE 1 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Mexican prawn with garlic Nutrients FAQs

Nutrients

What is the calorie content of Mexican prawn with garlic?

A typical serving 140.96 grams (140.96 grams) of Mexican prawn with garlic contains approximately 252 calories.

You can check the exact calorie content by logging Mexican prawn with garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican prawn with garlic have?

The amount of fat in Mexican prawn with garlic depends on the ingredients and preparation method. On average, one serving 140.96 grams (140.96 grams) of Mexican prawn with garlic contains approximately 15.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican prawn with garlic have?

The protein content in Mexican prawn with garlic depends on the ingredients exists in it. On average, 140.96 grams (140.96 grams) of Mexican prawn with garlic contains approximately 23.59 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican prawn with garlic, Download Nutribit app for healthier you!

How much sugar does a Mexican prawn with garlic have?

On average, 140.96 grams (140.96 grams) contains about 0.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican prawn with garlic.

How Much carbohydrates (carbs) is in Mexican prawn with garlic?

The amount of carbohydrates (carbs) in Mexican prawn with garlic depends on its serving size and preparation. On average, 140.96 grams (140.96 grams) contains about 4.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican prawn with garlic.

How Much Fiber is in Mexican prawn with garlic?

Mexican prawn with garlic contains approximately 0.16 grams of fiber in 140.96 grams (140.96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican prawn with garlic for healthier you!

What vitamins and minerals are in a Mexican prawn with garlic?

Vitamins in Mexican prawn with garlic:

  • Vitamin A:Mexican prawn with garlic has 482.2892 IU of Vitamin A.
  • Vitamin B-12:Mexican prawn with garlic has 1.7024 UG of Vitamin B-12.
  • Vitamin B-6:Mexican prawn with garlic has 0.3017 mg of Vitamin B-6.
  • Vitamin C:Mexican prawn with garlic has 7.8184 mg of Vitamin C.
  • Vitamin D:Mexican prawn with garlic has 4.0754 IU of Vitamin D.
  • Vitamin K:Mexican prawn with garlic has 0.4075 UG of Vitamin K.

Mexican prawn with garlic contains following minerals:

  • Mexican prawn with garlic has 103.886mg of Calcium.
  • Mexican prawn with garlic has 1227.7028mg of Sodium, Na.
  • Mexican prawn with garlic has 213.563mg of Potassium, K.
  • Mexican prawn with garlic has 0.4619mg of Iron.

General

Does Mexican prawn with garlic contain caffeine?

Mexican prawn with garlic does not contain any caffeine.

Does Mexican prawn with garlic contain alcohol?

Mexican prawn with garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican prawn with garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican prawn with garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican prawn with garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican prawn with garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican prawn with garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican prawn with garlic for free?

Yes! Since Mexican prawn with garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican prawn with garlic with water tracking feature?

Nutribit automatically calculates the water content of Mexican prawn with garlic and adds it to your daily hydration log. Simply log Mexican prawn with garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican prawn with garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican prawn with garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican prawn with garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican prawn with garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican prawn with garlic

Protein and Vitamin B-12 in Mexican prawn with garlic supports bone health.

  • Protein in Mexican prawn with garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Mexican prawn with garlic is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Mexican prawn with garlic supports building and repairing tissues.

Builds and repairs tissues in Mexican prawn with garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mexican prawn with garlic supports immune function.

Supports immune function in Mexican prawn with garlic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mexican prawn with garlic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mexican prawn with garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mexican prawn with garlic provides energy.

Provides energy in Mexican prawn with garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mexican prawn with garlic supports muscle growth and strength.

Supports muscle growth and strength in Mexican prawn with garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mexican prawn with garlic helps in weight management.

Helps in weight management in Mexican prawn with garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mexican prawn with garlic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mexican prawn with garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mexican prawn with garlic improves skin, hair, and nails.

Improves skin, hair, and nails in Mexican prawn with garlic is essential for the health and growth of hair, skin, and nails.

Protein in Mexican prawn with garlic regulates blood sugar levels.

Regulates blood sugar levels in Mexican prawn with garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Mexican prawn with garlic supports brain health

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Vitamin B-6 in Mexican prawn with garlic boosts immune function

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Vitamin B-6 in Mexican prawn with garlic promotes red blood cell production

{{vitamin}} in Mexican prawn with garlic promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Mexican prawn with garlic reduces symptoms of PMS

{{vitamin}} in Mexican prawn with garlic reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Mexican prawn with garlic supports heart health

{{vitamin}} in Mexican prawn with garlic supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Mexican prawn with garlic aids in protein metabolism

{{vitamin}} in Mexican prawn with garlic aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Mexican prawn with garlic improves mood and reduces depression

{{vitamin}} in Mexican prawn with garlic improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Mexican prawn with garlic supports healthy pregnancy

{{vitamin}} in Mexican prawn with garlic supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Mexican prawn with garlic helps prevent anemia

{{vitamin}} in Mexican prawn with garlic helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Mexican prawn with garlic reduces nausea during pregnancy

{{vitamin}} in Mexican prawn with garlic reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Mexican prawn with garlic supports red blood cell production

Vitamin B12 in Mexican prawn with garlic plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Mexican prawn with garlic boosts energy levels

Vitamin B12 in Mexican prawn with garlic aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Mexican prawn with garlic promotes brain health

Vitamin B12 in Mexican prawn with garlic supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Mexican prawn with garlic aids in DNA synthesis

Vitamin B12 in Mexican prawn with garlic is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Mexican prawn with garlic improves mood and mental health

Vitamin B12 in Mexican prawn with garlic helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Mexican prawn with garlic maintains healthy skin, hair, and nails

Vitamin B12 in Mexican prawn with garlic contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Mexican prawn with garlic prevents birth defects

Vitamin B12 in Mexican prawn with garlic during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Mexican prawn with garlic reduces risk of macular degeneration

Vitamin B12 in Mexican prawn with garlic lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Mexican prawn with garlic supports cardiovascular health

Vitamin B12 in Mexican prawn with garlic helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Mexican prawn with garlic supports antioxidant protection.

Antioxidant Protection in Mexican prawn with garlic helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mexican prawn with garlic supports thyroid function.

Thyroid Function in Mexican prawn with garlic helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mexican prawn with garlic supports immune system health.

Immune System Support in Mexican prawn with garlic enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mexican prawn with garlic supports heart health.

Heart Health in Mexican prawn with garlic helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Mexican prawn with garlic supports cancer prevention.

Cancer Prevention in Mexican prawn with garlic helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mexican prawn with garlic supports cognitive function.

Cognitive Function in Mexican prawn with garlic may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mexican prawn with garlic supports skin health.

Skin Health in Mexican prawn with garlic helps protect the skin from UV damage and supports wound healing.

Selenium in Mexican prawn with garlic supports reproductive health.

Reproductive Health in Mexican prawn with garlic regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mexican prawn with garlic provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mexican prawn with garlic helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Mexican prawn with garlic supports fluid balance.

Maintains Fluid Balance in Mexican prawn with garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mexican prawn with garlic supports nerve function.

Supports Nerve Function in Mexican prawn with garlic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mexican prawn with garlic helps regulate blood pressure.

Regulates Blood Pressure in Mexican prawn with garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mexican prawn with garlic supports muscle function.

Aids Muscle Function in Mexican prawn with garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mexican prawn with garlic aids nutrient absorption.

Improves Nutrient Absorption in Mexican prawn with garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mexican prawn with garlic helps balance pH levels.

Balances pH Levels in Mexican prawn with garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mexican prawn with garlic supports bone health.

Supports Bone Health in Mexican prawn with garlic helps retain calcium and prevent the loss of bone density over time.

Zinc in Mexican prawn with garlic boosts immune system

Boosts Immune System in Mexican prawn with garlic is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mexican prawn with garlic promotes wound healing

Promotes Wound Healing in Mexican prawn with garlic plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mexican prawn with garlic supports growth and development

Supports Growth and Development in Mexican prawn with garlic is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mexican prawn with garlic improves skin health

Improves Skin Health in Mexican prawn with garlic helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mexican prawn with garlic enhances brain function

Enhances Brain Function in Mexican prawn with garlic is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mexican prawn with garlic regulates hormonal balance

Regulates Hormonal Balance in Mexican prawn with garlic helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mexican prawn with garlic supports healthy vision

Supports Healthy Vision in Mexican prawn with garlic is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mexican prawn with garlic improves digestive health

Improves Digestive Health in Mexican prawn with garlic supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mexican prawn with garlic maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mexican prawn with garlic plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mexican prawn with garlic reduces inflammation

Reduces Inflammation in Mexican prawn with garlic has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 252 calories?

The amount of exercise required to burn off 140.96 grams Mexican prawn with garlic

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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