Grilled prawn burrito

Common Food

Total Energy

1013.2

kcal

52.53

% from carbs

19.88

% from protein

27.6

% from fats

In 650.3 g

% daily value

Total Fat

31.1g

47.9%

Saturated

9.7g

48.7%

Trans Fats

0.5g

Polyunsaturated

3.7g

Monounsaturated

13.4g

Cholesterol

273.1mg

91%

Sodium, Na

1999.2mg

86.9%

Potassium, K

1306.6mg

27.8%

Total Carbohydrates

133.2g

48.4%

Fiber

17.9g

64.1%

Sugars

5.1g

10.3%

Starch

0.1g

Protein

50.4g

100.7%

Water

426.5g

Ash

9.9g

Sucrose

0.2g

Glucose

1.1g

Fructose

1.4g

Lactose

2g

Energy

4237.6kJ

Galactose

0.1g

Calcium, Ca

267.3mg

Iron, Fe

6.5mg

Magnesium, Mg

187.7mg

Phosphorus, P

766.1mg

Zinc, Zn

5.1mg

Copper, Cu

1mg

Manganese, Mn

1.8mg

Selenium, Se

93.6UG

Vitamin A, IU

1002.4IU

Retinol

171.6UG

Vitamin A, RAE

193UG

Carotene, beta

235.9UG

Carotene, alpha

16.3UG

Vitamin E (alpha-tocopherol)

5.8mg

Vitamin D (D2 + D3), International Units

4.5IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

18.9UG

Lycopene

3925.8UG

Lutein + zeaxanthin

318.7UG

Tocopherol, gamma

0.7mg

Tocopherol, delta

0.1mg

Tocotrienol, beta

0.3mg

Vitamin C, total ascorbic acid

7.7mg

Thiamin

0.9mg

Riboflavin

0.6mg

Niacin

9.5mg

Pantothenic acid

3.4mg

Vitamin B-6

0.9mg

Folate, total

355.8UG

Vitamin B-12

2UG

Choline, total

217.3mg

Vitamin K (Menaquinone-4)

3.9UG

Vitamin K (phylloquinone)

21.6UG

Folic acid

102.1UG

Folate, food

253.7UG

Folate, DFE

427.6UG

Betaine

0.8mg

Tryptophan

0.6g

Threonine

1.9g

Isoleucine

2.2g

Leucine

4.1g

Lysine

3.6g

Methionine

1.2g

Cystine

0.7g

Phenylalanine

2.4g

Tyrosine

1.7g

Valine

2.4g

Arginine

3.9g

Histidine

1.2g

Alanine

2.6g

Aspartic acid

5g

Glutamic acid

9.9g

Glycine

2.5g

Proline

2.9g

Serine

2.3g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.3g

SFA 14:0

1g

SFA 16:0

5.8g

SFA 18:0

2g

MUFA 18:1

12.4g

PUFA 18:2

2.9g

PUFA 18:3

0.3g

PUFA 20:4

0.1g

PUFA 22:6 n-3 (DHA)

0.2g

MUFA 14:1

0.1g

MUFA 16:1

0.7g

PUFA 20:5 n-3 (EPA)

0.2g

Stigmasterol

1.4mg

Campesterol

3.4mg

Beta-sitosterol

51.7mg

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.4g

MUFA 16:1 c

0.2g

MUFA 18:1 c

2g

PUFA 18:2 n-6 c,c

0.3g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

0.4g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

MUFA 18:1-11 t (18:1t n-7)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled prawn burrito

A typical serving 650.33 grams of Grilled prawn burrito (650.33 grams) contains approximately 1013.1638 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled prawn burrito depends on the ingredients and preparation method. On average, one serving 650.33 grams (650.33 grams) of Grilled prawn burrito contains approximately 31.1386 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled prawn burrito depends on the ingredients exists in it. On average, 650.33 grams of Grilled prawn burrito (about 650.33 grams) contains approximately 50.3635 grams of protein.

On average, 650.33 grams (about 650.33 grams) contains about 5.1498 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 650.33 grams (about 650.33 grams) contains about 133.1595 grams of carbohydrates.

Grilled prawn burrito contains approximately 17.9395 grams of fiber in 650.33 grams (about 650.33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1013 calories?

The amount of exercise required to burn off 650.33 grams Grilled prawn burrito

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.