Grilled coriander lemon prawn
Common Food
21.45
% from protein11.72
% from carbs11.72
% from fatNutrition Facts
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Grilled coriander lemon prawn Nutrients FAQs
Nutrients
- Vitamin A:Grilled coriander lemon prawn has 2300.9462 IU of Vitamin A.
- Vitamin B-12:Grilled coriander lemon prawn has 0.9317 UG of Vitamin B-12.
- Vitamin B-6:Grilled coriander lemon prawn has 0.2533 mg of Vitamin B-6.
- Vitamin C:Grilled coriander lemon prawn has 40.1493 mg of Vitamin C.
- Vitamin D:Grilled coriander lemon prawn has 2.2452 IU of Vitamin D.
- Vitamin K:Grilled coriander lemon prawn has 0.2245 UG of Vitamin K.
- Grilled coriander lemon prawn has 105.5438mg of Calcium.
- Grilled coriander lemon prawn has 2954.0669mg of Sodium, Na.
- Grilled coriander lemon prawn has 315.3091mg of Potassium, K.
- Grilled coriander lemon prawn has 1.9275mg of Iron.
What is the calorie content of Grilled coriander lemon prawn?
A typical serving 145 grams (145 grams) of Grilled coriander lemon prawn contains approximately 258 calories.
You can check the exact calorie content by logging Grilled coriander lemon prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled coriander lemon prawn have?
The amount of fat in Grilled coriander lemon prawn depends on the ingredients and preparation method. On average, one serving 145 grams (145 grams) of Grilled coriander lemon prawn contains approximately 19.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled coriander lemon prawn have?
The protein content in Grilled coriander lemon prawn depends on the ingredients exists in it. On average, 145 grams (145 grams) of Grilled coriander lemon prawn contains approximately 14.16 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled coriander lemon prawn, Download Nutribit app for healthier you!
How much sugar does a Grilled coriander lemon prawn have?
On average, 145 grams (145 grams) contains about 0.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled coriander lemon prawn.
How Much carbohydrates (carbs) is in Grilled coriander lemon prawn?
The amount of carbohydrates (carbs) in Grilled coriander lemon prawn depends on its serving size and preparation. On average, 145 grams (145 grams) contains about 7.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled coriander lemon prawn.
How Much Fiber is in Grilled coriander lemon prawn?
Grilled coriander lemon prawn contains approximately 1.38 grams of fiber in 145 grams (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled coriander lemon prawn for healthier you!
What vitamins and minerals are in a Grilled coriander lemon prawn?
Vitamins in Grilled coriander lemon prawn:
Grilled coriander lemon prawn contains following minerals:
General
Does Grilled coriander lemon prawn contain caffeine?
Grilled coriander lemon prawn does not contain any caffeine.
Does Grilled coriander lemon prawn contain alcohol?
Grilled coriander lemon prawn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled coriander lemon prawn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled coriander lemon prawn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled coriander lemon prawn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled coriander lemon prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled coriander lemon prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled coriander lemon prawn for free?
Yes! Since Grilled coriander lemon prawn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled coriander lemon prawn with water tracking feature?
Nutribit automatically calculates the water content of Grilled coriander lemon prawn and adds it to your daily hydration log. Simply log Grilled coriander lemon prawn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled coriander lemon prawn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled coriander lemon prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled coriander lemon prawn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled coriander lemon prawn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled coriander lemon prawn
Protein, Vitamin A and Vitamin B-12 in Grilled coriander lemon prawn supports bone health.
Protein in Grilled coriander lemon prawn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Grilled coriander lemon prawn contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Grilled coriander lemon prawn is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Grilled coriander lemon prawn supports building and repairing tissues.
Builds and repairs tissues in Grilled coriander lemon prawn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled coriander lemon prawn supports immune function.
Supports immune function in Grilled coriander lemon prawn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled coriander lemon prawn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled coriander lemon prawn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled coriander lemon prawn provides energy.
Provides energy in Grilled coriander lemon prawn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled coriander lemon prawn supports muscle growth and strength.
Supports muscle growth and strength in Grilled coriander lemon prawn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled coriander lemon prawn helps in weight management.
Helps in weight management in Grilled coriander lemon prawn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled coriander lemon prawn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled coriander lemon prawn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled coriander lemon prawn improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled coriander lemon prawn is essential for the health and growth of hair, skin, and nails.
Protein in Grilled coriander lemon prawn regulates blood sugar levels.
Regulates blood sugar levels in Grilled coriander lemon prawn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Grilled coriander lemon prawn supports eye health.
Vitamin A in Grilled coriander lemon prawn is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Grilled coriander lemon prawn boosts immune function.
Vitamin A in Grilled coriander lemon prawn helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Grilled coriander lemon prawn promotes healthy skin.
Vitamin A in Grilled coriander lemon prawn supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Grilled coriander lemon prawn enhances reproductive health.
Vitamin A in Grilled coriander lemon prawn plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Grilled coriander lemon prawn reduces the risk of certain cancers.
Vitamin A in Grilled coriander lemon prawn helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Grilled coriander lemon prawn promotes healthy development during pregnancy.
Vitamin A in Grilled coriander lemon prawn is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Grilled coriander lemon prawn maintains healthy mucous membranes.
Vitamin A in Grilled coriander lemon prawn helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Grilled coriander lemon prawn improves wound healing.
Vitamin A in Grilled coriander lemon prawn promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Grilled coriander lemon prawn may reduce the risk of macular degeneration.
Vitamin A in Grilled coriander lemon prawn, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Grilled coriander lemon prawn supports red blood cell production
Vitamin B12 in Grilled coriander lemon prawn plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Grilled coriander lemon prawn boosts energy levels
Vitamin B12 in Grilled coriander lemon prawn aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Grilled coriander lemon prawn promotes brain health
Vitamin B12 in Grilled coriander lemon prawn supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Grilled coriander lemon prawn aids in DNA synthesis
Vitamin B12 in Grilled coriander lemon prawn is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Grilled coriander lemon prawn improves mood and mental health
Vitamin B12 in Grilled coriander lemon prawn helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Grilled coriander lemon prawn maintains healthy skin, hair, and nails
Vitamin B12 in Grilled coriander lemon prawn contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Grilled coriander lemon prawn prevents birth defects
Vitamin B12 in Grilled coriander lemon prawn during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Grilled coriander lemon prawn reduces risk of macular degeneration
Vitamin B12 in Grilled coriander lemon prawn lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Grilled coriander lemon prawn supports cardiovascular health
Vitamin B12 in Grilled coriander lemon prawn helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Grilled coriander lemon prawn supports antioxidant protection.
Antioxidant Protection in Grilled coriander lemon prawn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Grilled coriander lemon prawn supports thyroid function.
Thyroid Function in Grilled coriander lemon prawn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Grilled coriander lemon prawn supports immune system health.
Immune System Support in Grilled coriander lemon prawn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Grilled coriander lemon prawn supports heart health.
Heart Health in Grilled coriander lemon prawn helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Grilled coriander lemon prawn supports cancer prevention.
Cancer Prevention in Grilled coriander lemon prawn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Grilled coriander lemon prawn supports cognitive function.
Cognitive Function in Grilled coriander lemon prawn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Grilled coriander lemon prawn supports skin health.
Skin Health in Grilled coriander lemon prawn helps protect the skin from UV damage and supports wound healing.
Selenium in Grilled coriander lemon prawn supports reproductive health.
Reproductive Health in Grilled coriander lemon prawn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Grilled coriander lemon prawn provides anti-inflammatory effects.
Anti-Inflammatory Effects in Grilled coriander lemon prawn helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Grilled coriander lemon prawn supports fluid balance.
Maintains Fluid Balance in Grilled coriander lemon prawn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled coriander lemon prawn supports nerve function.
Supports Nerve Function in Grilled coriander lemon prawn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled coriander lemon prawn helps regulate blood pressure.
Regulates Blood Pressure in Grilled coriander lemon prawn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled coriander lemon prawn supports muscle function.
Aids Muscle Function in Grilled coriander lemon prawn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled coriander lemon prawn aids nutrient absorption.
Improves Nutrient Absorption in Grilled coriander lemon prawn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled coriander lemon prawn helps balance pH levels.
Balances pH Levels in Grilled coriander lemon prawn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled coriander lemon prawn supports bone health.
Supports Bone Health in Grilled coriander lemon prawn helps retain calcium and prevent the loss of bone density over time.
How to burn 258 calories?
The amount of exercise required to burn off 145 grams Grilled coriander lemon prawn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.