Coriander lemon grilled prawn
Common Food
21.45
% from protein11.72
% from carbs11.72
% from fatNutrition Facts
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Coriander lemon grilled prawn Nutrients FAQs
Nutrients
- Vitamin A:Coriander lemon grilled prawn has 2300.9462 IU of Vitamin A.
- Vitamin B-12:Coriander lemon grilled prawn has 0.9317 UG of Vitamin B-12.
- Vitamin B-6:Coriander lemon grilled prawn has 0.2533 mg of Vitamin B-6.
- Vitamin C:Coriander lemon grilled prawn has 40.1493 mg of Vitamin C.
- Vitamin D:Coriander lemon grilled prawn has 2.2452 IU of Vitamin D.
- Vitamin K:Coriander lemon grilled prawn has 0.2245 UG of Vitamin K.
- Coriander lemon grilled prawn has 105.5438mg of Calcium.
- Coriander lemon grilled prawn has 2954.0669mg of Sodium, Na.
- Coriander lemon grilled prawn has 315.3091mg of Potassium, K.
- Coriander lemon grilled prawn has 1.9275mg of Iron.
What is the calorie content of Coriander lemon grilled prawn?
A typical serving 145 grams (145 grams) of Coriander lemon grilled prawn contains approximately 258 calories.
You can check the exact calorie content by logging Coriander lemon grilled prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coriander lemon grilled prawn have?
The amount of fat in Coriander lemon grilled prawn depends on the ingredients and preparation method. On average, one serving 145 grams (145 grams) of Coriander lemon grilled prawn contains approximately 19.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coriander lemon grilled prawn have?
The protein content in Coriander lemon grilled prawn depends on the ingredients exists in it. On average, 145 grams (145 grams) of Coriander lemon grilled prawn contains approximately 14.16 grams of protein.
Know your exact protein requirement and how much protein you get from Coriander lemon grilled prawn, Download Nutribit app for healthier you!
How much sugar does a Coriander lemon grilled prawn have?
On average, 145 grams (145 grams) contains about 0.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coriander lemon grilled prawn.
How Much carbohydrates (carbs) is in Coriander lemon grilled prawn?
The amount of carbohydrates (carbs) in Coriander lemon grilled prawn depends on its serving size and preparation. On average, 145 grams (145 grams) contains about 7.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coriander lemon grilled prawn.
How Much Fiber is in Coriander lemon grilled prawn?
Coriander lemon grilled prawn contains approximately 1.38 grams of fiber in 145 grams (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coriander lemon grilled prawn for healthier you!
What vitamins and minerals are in a Coriander lemon grilled prawn?
Vitamins in Coriander lemon grilled prawn:
Coriander lemon grilled prawn contains following minerals:
General
Does Coriander lemon grilled prawn contain caffeine?
Coriander lemon grilled prawn does not contain any caffeine.
Does Coriander lemon grilled prawn contain alcohol?
Coriander lemon grilled prawn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coriander lemon grilled prawn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coriander lemon grilled prawn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coriander lemon grilled prawn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coriander lemon grilled prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coriander lemon grilled prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coriander lemon grilled prawn for free?
Yes! Since Coriander lemon grilled prawn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coriander lemon grilled prawn with water tracking feature?
Nutribit automatically calculates the water content of Coriander lemon grilled prawn and adds it to your daily hydration log. Simply log Coriander lemon grilled prawn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coriander lemon grilled prawn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coriander lemon grilled prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coriander lemon grilled prawn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coriander lemon grilled prawn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coriander lemon grilled prawn
Protein, Vitamin A and Vitamin B-12 in Coriander lemon grilled prawn supports bone health.
Protein in Coriander lemon grilled prawn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Coriander lemon grilled prawn contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Coriander lemon grilled prawn is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Coriander lemon grilled prawn supports building and repairing tissues.
Builds and repairs tissues in Coriander lemon grilled prawn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coriander lemon grilled prawn supports immune function.
Supports immune function in Coriander lemon grilled prawn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coriander lemon grilled prawn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coriander lemon grilled prawn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coriander lemon grilled prawn provides energy.
Provides energy in Coriander lemon grilled prawn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coriander lemon grilled prawn supports muscle growth and strength.
Supports muscle growth and strength in Coriander lemon grilled prawn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coriander lemon grilled prawn helps in weight management.
Helps in weight management in Coriander lemon grilled prawn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coriander lemon grilled prawn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coriander lemon grilled prawn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coriander lemon grilled prawn improves skin, hair, and nails.
Improves skin, hair, and nails in Coriander lemon grilled prawn is essential for the health and growth of hair, skin, and nails.
Protein in Coriander lemon grilled prawn regulates blood sugar levels.
Regulates blood sugar levels in Coriander lemon grilled prawn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Coriander lemon grilled prawn supports eye health.
Vitamin A in Coriander lemon grilled prawn is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Coriander lemon grilled prawn boosts immune function.
Vitamin A in Coriander lemon grilled prawn helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Coriander lemon grilled prawn promotes healthy skin.
Vitamin A in Coriander lemon grilled prawn supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Coriander lemon grilled prawn enhances reproductive health.
Vitamin A in Coriander lemon grilled prawn plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Coriander lemon grilled prawn reduces the risk of certain cancers.
Vitamin A in Coriander lemon grilled prawn helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Coriander lemon grilled prawn promotes healthy development during pregnancy.
Vitamin A in Coriander lemon grilled prawn is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Coriander lemon grilled prawn maintains healthy mucous membranes.
Vitamin A in Coriander lemon grilled prawn helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Coriander lemon grilled prawn improves wound healing.
Vitamin A in Coriander lemon grilled prawn promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Coriander lemon grilled prawn may reduce the risk of macular degeneration.
Vitamin A in Coriander lemon grilled prawn, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Coriander lemon grilled prawn supports red blood cell production
Vitamin B12 in Coriander lemon grilled prawn plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Coriander lemon grilled prawn boosts energy levels
Vitamin B12 in Coriander lemon grilled prawn aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Coriander lemon grilled prawn promotes brain health
Vitamin B12 in Coriander lemon grilled prawn supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Coriander lemon grilled prawn aids in DNA synthesis
Vitamin B12 in Coriander lemon grilled prawn is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Coriander lemon grilled prawn improves mood and mental health
Vitamin B12 in Coriander lemon grilled prawn helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Coriander lemon grilled prawn maintains healthy skin, hair, and nails
Vitamin B12 in Coriander lemon grilled prawn contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Coriander lemon grilled prawn prevents birth defects
Vitamin B12 in Coriander lemon grilled prawn during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Coriander lemon grilled prawn reduces risk of macular degeneration
Vitamin B12 in Coriander lemon grilled prawn lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Coriander lemon grilled prawn supports cardiovascular health
Vitamin B12 in Coriander lemon grilled prawn helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Coriander lemon grilled prawn supports antioxidant protection.
Antioxidant Protection in Coriander lemon grilled prawn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Coriander lemon grilled prawn supports thyroid function.
Thyroid Function in Coriander lemon grilled prawn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Coriander lemon grilled prawn supports immune system health.
Immune System Support in Coriander lemon grilled prawn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Coriander lemon grilled prawn supports heart health.
Heart Health in Coriander lemon grilled prawn helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Coriander lemon grilled prawn supports cancer prevention.
Cancer Prevention in Coriander lemon grilled prawn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Coriander lemon grilled prawn supports cognitive function.
Cognitive Function in Coriander lemon grilled prawn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Coriander lemon grilled prawn supports skin health.
Skin Health in Coriander lemon grilled prawn helps protect the skin from UV damage and supports wound healing.
Selenium in Coriander lemon grilled prawn supports reproductive health.
Reproductive Health in Coriander lemon grilled prawn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Coriander lemon grilled prawn provides anti-inflammatory effects.
Anti-Inflammatory Effects in Coriander lemon grilled prawn helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Coriander lemon grilled prawn supports fluid balance.
Maintains Fluid Balance in Coriander lemon grilled prawn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Coriander lemon grilled prawn supports nerve function.
Supports Nerve Function in Coriander lemon grilled prawn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Coriander lemon grilled prawn helps regulate blood pressure.
Regulates Blood Pressure in Coriander lemon grilled prawn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Coriander lemon grilled prawn supports muscle function.
Aids Muscle Function in Coriander lemon grilled prawn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Coriander lemon grilled prawn aids nutrient absorption.
Improves Nutrient Absorption in Coriander lemon grilled prawn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Coriander lemon grilled prawn helps balance pH levels.
Balances pH Levels in Coriander lemon grilled prawn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Coriander lemon grilled prawn supports bone health.
Supports Bone Health in Coriander lemon grilled prawn helps retain calcium and prevent the loss of bone density over time.
How to burn 258 calories?
The amount of exercise required to burn off 145 grams Coriander lemon grilled prawn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.