Homemade tortilla crisps

Common Food

Total Energy

17.9

kcal

59.02

% from carbs

6.56

% from protein

34.43

% from fats

In 6.6 g

% daily value


Total Fat

0.7g

1.1%


Saturated

0.1g

0.3%


Polyunsaturated

0.2g


Monounsaturated

0.4g



Sodium, Na

14.5mg

0.6%


Potassium, K

11.2mg

0.2%


Total Carbohydrates

2.7g

1%


Fiber

0.4g

1.4%


Sugars

0.1g

0.1%


Protein

0.3g

0.7%


Water

2.8g





Ash

0.1g



Energy

74.9kJ


Calcium, Ca

4.9mg


Iron, Fe

0.1mg


Magnesium, Mg

4.3mg


Phosphorus, P

18.9mg


Zinc, Zn

0.1mg





Selenium, Se

0.4UG


Vitamin A, IU

0.1IU




Carotene, beta

0.1UG



Vitamin E (alpha-tocopherol)

0.1mg




Cryptoxanthin, beta

0.1UG



Lutein + zeaxanthin

0.2UG



Tocopherol, gamma

0.1mg










Niacin

0.1mg




Folate, total

0.3UG



Choline, total

0.8mg




Vitamin K (phylloquinone)

0.4UG



Folate, food

0.3UG


Folate, DFE

0.3UG

















Glutamic acid

0.1g














MUFA 18:1

0.4g


PUFA 18:2

0.2g


PUFA 18:3

0.1g














Campesterol

1.3mg


Beta-sitosterol

2.3mg







MUFA 18:1 c

0.3g


PUFA 18:2 n-6 c,c

0.1g








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homemade tortilla crisps

A typical serving 6.58 grams of Homemade tortilla crisps (6.58 grams) contains approximately 17.9103 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homemade tortilla crisps depends on the ingredients and preparation method. On average, one serving 6.58 grams (6.58 grams) of Homemade tortilla crisps contains approximately 0.7165 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homemade tortilla crisps depends on the ingredients exists in it. On average, 6.58 grams of Homemade tortilla crisps (about 6.58 grams) contains approximately 0.3422 grams of protein.

On average, 6.58 grams (about 6.58 grams) contains about 0.0528 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.58 grams (about 6.58 grams) contains about 2.6803 grams of carbohydrates.

Homemade tortilla crisps contains approximately 0.3783 grams of fiber in 6.58 grams (about 6.58 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 18 calories?

The amount of exercise required to burn off 6.58 grams Homemade tortilla crisps

Set Your Weight

583 steps

Average 2.3 ft stride

5 mins walk

5 km/hr or 3 mph

2 mins run

9 km/hr or 6 mph

4 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.