Lime tortilla crisps

Common Food

Total Energy

14.2

kcal

56.34

% from carbs

5.63

% from protein

38.03

% from fats

In 3 g

% daily value


Total Fat

0.6g

1%


Saturated

0.1g

0.4%


Polyunsaturated

0.3g


Monounsaturated

0.2g



Sodium, Na

9.8mg

0.4%


Potassium, K

5.5mg

0.1%


Total Carbohydrates

2g

0.7%


Fiber

0.2g

0.6%


Starch

1.9g


Protein

0.2g

0.4%


Water

0.1g





Ash

0.1g








Energy

59.3kJ



Calcium, Ca

3.2mg



Magnesium, Mg

2.5mg


Phosphorus, P

6.8mg




Fluoride, F

1.6UG



Selenium, Se

0.1UG


Vitamin A, IU

0.1IU




Carotene, beta

0.1UG



Vitamin E (alpha-tocopherol)

0.1mg




Cryptoxanthin, beta

0.1UG



Lutein + zeaxanthin

0.2UG



Tocopherol, gamma

0.3mg













Folate, total

0.4UG



Choline, total

0.6mg


Vitamin K (Dihydrophylloquinone)

1.3UG


Vitamin K (phylloquinone)

0.6UG



Folate, food

0.4UG


Folate, DFE

0.4UG









SFA 16:0

0.1g




MUFA 18:1

0.2g


PUFA 18:2

0.3g













Stigmasterol

0.4mg


Campesterol

0.7mg


Beta-sitosterol

1.8mg











MUFA 18:1 c

0.2g


PUFA 18:2 n-6 c,c

0.3g











* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lime tortilla crisps

A typical serving 3 grams of Lime tortilla crisps (3 grams) contains approximately 14.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lime tortilla crisps depends on the ingredients and preparation method. On average, one serving 3 grams (3 grams) of Lime tortilla crisps contains approximately 0.6204 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lime tortilla crisps depends on the ingredients exists in it. On average, 3 grams of Lime tortilla crisps (about 3 grams) contains approximately 0.213 grams of protein.

On average, 3 grams (about 3 grams) contains about 0.0234 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 grams (about 3 grams) contains about 2.0334 grams of carbohydrates.

Lime tortilla crisps contains approximately 0.162 grams of fiber in 3 grams (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 14 calories?

The amount of exercise required to burn off 3 grams Lime tortilla crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.