Tortilla crisps salsa
Common Food
6.74
% from protein57.45
% from carbs57.45
% from fatNutrition Facts
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Tortilla crisps salsa Nutrients FAQs
Nutrients
- Vitamin A:Tortilla crisps salsa has 300.6169 IU of Vitamin A.
- Vitamin B-12:Tortilla crisps salsa has 0.204 UG of Vitamin B-12.
- Vitamin B-6:Tortilla crisps salsa has 0.2128 mg of Vitamin B-6.
- Vitamin C:Tortilla crisps salsa has 1.2296 mg of Vitamin C.
- Tortilla crisps salsa has 79.4877mg of Calcium.
- Tortilla crisps salsa has 646.0292mg of Sodium, Na.
- Tortilla crisps salsa has 281.1176mg of Potassium, K.
- Tortilla crisps salsa has 1.1332mg of Iron.
What is the calorie content of Tortilla crisps salsa?
A typical serving 121.4 grams (121.4 grams) of Tortilla crisps salsa contains approximately 286 calories.
You can check the exact calorie content by logging Tortilla crisps salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortilla crisps salsa have?
The amount of fat in Tortilla crisps salsa depends on the ingredients and preparation method. On average, one serving 121.4 grams (121.4 grams) of Tortilla crisps salsa contains approximately 11.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortilla crisps salsa have?
The protein content in Tortilla crisps salsa depends on the ingredients exists in it. On average, 121.4 grams (121.4 grams) of Tortilla crisps salsa contains approximately 5.01 grams of protein.
Know your exact protein requirement and how much protein you get from Tortilla crisps salsa, Download Nutribit app for healthier you!
How much sugar does a Tortilla crisps salsa have?
On average, 121.4 grams (121.4 grams) contains about 3.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla crisps salsa.
How Much carbohydrates (carbs) is in Tortilla crisps salsa?
The amount of carbohydrates (carbs) in Tortilla crisps salsa depends on its serving size and preparation. On average, 121.4 grams (121.4 grams) contains about 42.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortilla crisps salsa.
How Much Fiber is in Tortilla crisps salsa?
Tortilla crisps salsa contains approximately 4.29 grams of fiber in 121.4 grams (121.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla crisps salsa for healthier you!
What vitamins and minerals are in a Tortilla crisps salsa?
Vitamins in Tortilla crisps salsa:
Tortilla crisps salsa contains following minerals:
General
Does Tortilla crisps salsa contain caffeine?
Tortilla crisps salsa does not contain any caffeine.
Does Tortilla crisps salsa contain alcohol?
Tortilla crisps salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortilla crisps salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla crisps salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortilla crisps salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortilla crisps salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla crisps salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortilla crisps salsa for free?
Yes! Since Tortilla crisps salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortilla crisps salsa with water tracking feature?
Nutribit automatically calculates the water content of Tortilla crisps salsa and adds it to your daily hydration log. Simply log Tortilla crisps salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortilla crisps salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortilla crisps salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortilla crisps salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortilla crisps salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortilla crisps salsa
Total Carbohydrates in Tortilla crisps salsa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortilla crisps salsa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortilla crisps salsa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortilla crisps salsa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortilla crisps salsa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortilla crisps salsa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortilla crisps salsa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortilla crisps salsa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortilla crisps salsa aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortilla crisps salsa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortilla crisps salsa enhances brain function and helps improve memory and focus.
Glucose from Tortilla crisps salsa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortilla crisps salsa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortilla crisps salsa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortilla crisps salsa promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortilla crisps salsa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortilla crisps salsa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortilla crisps salsa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortilla crisps salsa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortilla crisps salsa, help regulate blood pressure and reduce hypertension risk.
Fiber in Tortilla crisps salsa supports digestion.
Fiber in Tortilla crisps salsa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tortilla crisps salsa supports heart health.
Soluble fiber in Tortilla crisps salsa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tortilla crisps salsa aids in weight management.
Fiber-rich foods in Tortilla crisps salsa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tortilla crisps salsa regulates blood sugar.
Fiber in Tortilla crisps salsa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tortilla crisps salsa promotes gut health.
Fiber in Tortilla crisps salsa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tortilla crisps salsa lowers the risk of colon cancer.
A high-fiber diet from Tortilla crisps salsa is linked to a reduced risk of colon cancer.
Fiber in Tortilla crisps salsa improves skin health.
Fiber in Tortilla crisps salsa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tortilla crisps salsa helps lower blood pressure.
Adequate fiber in Tortilla crisps salsa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tortilla crisps salsa boosts immune function.
Fiber in Tortilla crisps salsa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tortilla crisps salsa reduces the risk of type 2 diabetes.
Fiber in Tortilla crisps salsa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tortilla crisps salsa supports fluid balance.
Maintains Fluid Balance in Tortilla crisps salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortilla crisps salsa supports nerve function.
Supports Nerve Function in Tortilla crisps salsa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortilla crisps salsa helps regulate blood pressure.
Regulates Blood Pressure in Tortilla crisps salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortilla crisps salsa supports muscle function.
Aids Muscle Function in Tortilla crisps salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortilla crisps salsa aids nutrient absorption.
Improves Nutrient Absorption in Tortilla crisps salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortilla crisps salsa helps balance pH levels.
Balances pH Levels in Tortilla crisps salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortilla crisps salsa supports bone health.
Supports Bone Health in Tortilla crisps salsa helps retain calcium and prevent the loss of bone density over time.
How to burn 286 calories?
The amount of exercise required to burn off 121.4 grams Tortilla crisps salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.