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Mediterranean flatbread savoury biscuit

Common Food

66

kcal Energy

64.8%

% from carbs

7.1%

% from protein

28%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
66

% Daily Value

Total Fat 2.1 g
3.2%
Saturated 0.32 g
1.6%
Trans Fats 0.02 g
Polyunsaturated 1.08 g
Monounsaturated 0.47 g
Cholesterol 0 mg
Sodium, Na 141.3 mg
6.1%
Potassium, K 10.95 mg
0.2%
Total Carbohydrates 10.92 g
4%
Fiber 0.54 g
1.9%
Sugars 0.78 g
1.6%
Protein 1.2 g
2.4%
Water 0.35 g
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Thiamin 0.07 mg
Riboflavin 0.04 mg
Niacin 0.5 mg
Vitamin B-6 0.01 mg
Folate, total 0.75 UG
Vitamin B-12 0 UG
Magnesium, Mg 2.4 mg
Phosphorus, P 7.95 mg
Zinc, Zn 0.05 mg
Energy 278.1 kJ

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mediterranean flatbread savoury biscuit

Nutrients

What is the calorie content of Mediterranean flatbread savoury biscuit?

A typical serving 15 grams of Mediterranean flatbread savoury biscuit (15 grams) contains approximately 66.45 calories. You can check the exact calorie content by logging Mediterranean flatbread savoury biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean flatbread savoury biscuit have?

The amount of fat in Mediterranean flatbread savoury biscuit depends on the ingredients and preparation method. On average, one serving 15 grams (15 grams) of Mediterranean flatbread savoury biscuit contains approximately 2.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean flatbread savoury biscuit have?

The protein content in Mediterranean flatbread savoury biscuit depends on the ingredients exists in it. On average, 15 grams of Mediterranean flatbread savoury biscuit (about 15 grams) contains approximately 1.2 grams of protein.

Is Mediterranean flatbread savoury biscuit a good source of protein?

The protein content in Mediterranean flatbread savoury biscuit depends on the ingredients exists in it. On average, 15 grams of Mediterranean flatbread savoury biscuit (about 15 grams) contains approximately 1.2 grams of protein.

How much sugar does a Mediterranean flatbread savoury biscuit have?

On average, 15 grams (about 15 grams) contains about 0.78 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mediterranean flatbread savoury biscuit contain added sugar?

On average, 15 grams (about 15 grams) contains about 0.78 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mediterranean flatbread savoury biscuit?

On average, 15 grams (about 15 grams) contains about 10.92 grams of carbohydrates.

How Much Fiber is in Mediterranean flatbread savoury biscuit?

Mediterranean flatbread savoury biscuit contains approximately 0.54 grams of fiber in 15 grams (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mediterranean flatbread savoury biscuit?

Mediterranean flatbread savoury biscuit contains approximately 0.54 grams of fiber in 15 grams (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mediterranean flatbread savoury biscuit suitable for vegans?

Mediterranean flatbread savoury biscuit contains approximately 0.54 grams of fiber in 15 grams (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean flatbread savoury biscuit contain caffeine?

Mediterranean flatbread savoury biscuit contains approximately 0.54 grams of fiber in 15 grams (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean flatbread savoury biscuit contain alcohol?

Mediterranean flatbread savoury biscuit contains approximately 0.54 grams of fiber in 15 grams (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mediterranean flatbread savoury biscuit healthier?

Mediterranean flatbread savoury biscuit contains approximately 0.54 grams of fiber in 15 grams (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mediterranean flatbread savoury biscuit in Nutribit?

Mediterranean flatbread savoury biscuit contains approximately 0.54 grams of fiber in 15 grams (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean flatbread savoury biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean flatbread savoury biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean flatbread savoury biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean flatbread savoury biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean flatbread savoury biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean flatbread savoury biscuit for free?

Yes! Since Mediterranean flatbread savoury biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean flatbread savoury biscuit with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean flatbread savoury biscuit and adds it to your daily hydration log. Simply log Mediterranean flatbread savoury biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean flatbread savoury biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean flatbread savoury biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean flatbread savoury biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean flatbread savoury biscuit data can be accessed offline in the Nutribit app anytime anywhere!