Mediterranean Flatbread
Bread, Moderate
10.85
% from protein54.26
% from carbs54.26
% from fatNutrition Facts
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Mediterranean Flatbread Nutrients FAQs
Nutrients
- Mediterranean Flatbread has 50mg of Calcium.
- Mediterranean Flatbread has 500mg of Sodium, Na.
- Mediterranean Flatbread has 400mg of Potassium, K.
- Mediterranean Flatbread has 2mg of Iron.
What is the calorie content of Mediterranean Flatbread?
A typical serving 1 serving (100 grams) of Mediterranean Flatbread contains approximately 270 calories.
You can check the exact calorie content by logging Mediterranean Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Flatbread have?
The amount of fat in Mediterranean Flatbread depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Mediterranean Flatbread contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Flatbread have?
The protein content in Mediterranean Flatbread depends on the ingredients exists in it. On average, 1 serving (100 grams) of Mediterranean Flatbread contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Flatbread, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Flatbread have?
On average, 1 serving (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Flatbread.
How Much carbohydrates (carbs) is in Mediterranean Flatbread?
The amount of carbohydrates (carbs) in Mediterranean Flatbread depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Flatbread.
How Much Fiber is in Mediterranean Flatbread?
Mediterranean Flatbread contains approximately 2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Flatbread for healthier you!
What vitamins and minerals are in a Mediterranean Flatbread?
Mediterranean Flatbread contains following minerals:
General
Does Mediterranean Flatbread contain caffeine?
Mediterranean Flatbread does not contain any caffeine.
Does Mediterranean Flatbread contain alcohol?
Mediterranean Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Flatbread for free?
Yes! Since Mediterranean Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Flatbread and adds it to your daily hydration log. Simply log Mediterranean Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Flatbread
Sodium, Na in Mediterranean Flatbread supports fluid balance.
Maintains Fluid Balance in Mediterranean Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Flatbread supports nerve function.
Supports Nerve Function in Mediterranean Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Flatbread supports muscle function.
Aids Muscle Function in Mediterranean Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Flatbread helps balance pH levels.
Balances pH Levels in Mediterranean Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Flatbread supports bone health.
Supports Bone Health in Mediterranean Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Mediterranean Flatbread
Set Your Weight
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.